120235 ray healthy chicken Recipes

boneless chicken breasts, red bell pepper, green bell peppers, tomatoes, onions, garlic cloves, cilantro, grain rice, tomato, cubes (from can), chicken broth, cumin, cayenne pepper, black beans (from can), corn (from can), vegetable oil, flour tortillas, salt and pepper

pizza crust (store bought pizza dough), cornmeal or flour, for dough, extra virgin olive oil (2 turns of the pan plus a drizzle), ground chicken, garlic cloves, chopped, onion, chopped, salt, pepper, fresh flat leaf parsley, chopped, crushed red pepper flakes, dried oregano, tomato sauce, grated parmigiano-reggiano cheese, shredded provolone cheese, leaves fresh basil (torn or shredded)

olive oil , or as needed, sweet onion, chopped, garlic, minced, chicken breast tenders, baby spinach, or more to taste, marinara sauce, fettuccine, grated parmesan cheese

cooked chicken, cubed, onion, chopped, part-skim ricotta cheese, plain low-fat yogurt, low-fat cheddar cheese, shredded, part-skim mozzarella cheese, shredded, corn tortillas, enchilada sauce

chicken breast, halved, fresh spinach, provolone cheese, ground garlic, barbecue sauce (i use kraft original), yellow mustard, whole grain buns (i use healthy white wheat)

chicken breasts, boneless, skinless, onion, peeled and thickly sliced top to bottom, lime juice (bottled is fine ), chicken broth, bell pepper, cut into strips (any color ), cumin, garlic powder, chili powder, salt, crushed red pepper flakes, corn tortillas, warmed

chicken breast, - 2 large skinned boneless chicken breasts filleted cut into 4 serving pieces (between 1/4 and 1/2 thick), frozen chopped spinach, thawed, onion, chopped (divided ), garlic cloves (divided ), olive oil, feta (optional) or 1/4 cup ricotta cheese (optional) or 1/4 cup requeson cheese (optional), ripe roma tomato, cored (10 - 12), red bell pepper , rough chopped, dry basil or 1/2 tsp oregano, salt and pepper

water (to cook rice), butter, uncooked brown rice (2 cups cooked ), olive oil, yellow onion, finely chopped, garlic, finely chopped, yellow pepper, finely chopped, red pepper, finely chopped, sliced or chopped chrimini mushrooms, salt and pepper, dry white wine, low sodium chicken broth, fresh thyme (or 1 tbsp dried thyme), water, cooked, cubed chicken breast (about 3 cups)(i used some chicken breasts that i had grilled, with salt and pepper and frozen).

chicken breasts, butter, sliced mushrooms, garlic crushed, dry white wine, sea salt, chicken broth, cornstarch, vanilla yogurt

ground coriander, ground cumin, ground cardamom, chili powder, smoked paprika, montreal brand steak seasoning, lemon , juice of, divided, garlic clove, finely chopped, extra virgin olive oil, divided, boneless skinless chicken breasts, onion, sliced, red bell pepper, sliced, yellow bell pepper, sliced, tahini, greek yogurt, pita bread

olive oil, yellow onion, chopped, garlic cloves, chopped, salt, black pepper, flour, eggs, italian seasoned breadcrumbs , panko is good, parmesan cheese, grated, chicken breasts , cutlets, grape tomatoes, white wine, mozzarella cheese, shredded, angel hair pasta , cooked according to package directions

chicken frankfurters or chicken sausage - pick a flavor that sounds like it will pair up well with the kraut, like apple and onion sausage, vegetable oil or other light oil, divided, green apple, peeled and diced, red onion, thinly sliced, head red cabbage, quartered, cored and shredded, grated nutmeg , eyeball it, cumin seeds or 2 tsp ground cumin, grill seasoning (recommended: montreal steak seasoning by mccormick ), cider vinegar , eyeball it, dark brown sugar, frank rolls, split and toasted, spicy brown mustard , to pass at the table

chicken stock, hot sauce (i like valentino s), butter, flour

chicken , roasting, meat only, healthy choice cream of mushroom soup, onions - raw, cheddar cheese, hellmans light mayo, brocolli

raw cashews, crushed in medium pieces, sesame seeds, boiled chicken breast, cut up in pieces, iceberg lettuce, chopped, cucumber, diced, celery stalk, diced, apple, diced, plain fat-free yogurt, salt, ground black pepper, ground cumin or curry powder, scallions, chopped

chicken breast, cooked and shredded, reduced fat monterey jack cheese, finely shredded, chives, fresh, snipped, garlic, minced, ground cumin, ground black pepper, enchilada sauce (1 can), corn tortillas, warmed, reduced fat cheddar cheese, finely shredded, olives, ripe, sliced, pitted, drained (1 can)

split chicken breasts, with bone, red potatoes , cut into smaller pieces leaving skins on, olive oil, garlic cloves or 1 tsp powder, salt, pepper