352 raw vegetables sauce Recipes

tilapia fillets (approximately 1 1/4 lbs or two large fillets split in half, 4 pieces), margarine, flour, eggs, beaten, cashew nuts (not raw ), mixed olive (green and black pit less ), basil, leaves, washed and free of sand, then chopped, capers, lemons, cut up into wedges, egg yolks, chicken stock (cold ), chicken stock, heated, lemons , juice of, marsala wine, salt, peanut oil (substitute vegetable oil, not olive oil), cornstarch

garlic clove, chopped, shallot, chopped, raw shrimp, deveined, shells removed and reserved, vegetable oil, paprika, dry sherry, heavy cream, salt and pepper, red and yellow bell pepper, finely diced, butter, eggs, separated, soft breadcrumbs, cooked crab meat, caribbean seasoning, flour , for dusting, worcestershire sauce, tabasco sauce, salt and pepper

bacon, diced, fresh mushrooms, chopped, onion, finely chopped, garlic clove, minced, all-purpose flour, salt, pepper, cream cheese, cubed, sour cream, worcestershire sauce, soy sauce, assorted raw vegetables or cracker

shrimp, drained, carton cottage cheese, chili sauce, onion juice, lemon juice, worchestershire sauce, milk, raw vegetables

mild yellow cheddar cheese or 1/2 lb longhorn cheese, aged sharp white cheddar cheese , preferably vermont or new york, pimiento , with their juice, chopped scallion, mayonnaise, preferably homemade, fresh lemon juice, minced garlic, worcestershire sauce (to taste), tabasco sauce (to taste), fresh ground black pepper, crackers or raw vegetables, for serving

ripe hass avocadoes, pitted and peeled, tomatoes, seeded and chopped, spanish onion, chopped, lemon juice (or lime, freshly squeezed), salt, worcestershire sauce, tabasco sauce, cayenne (depending on the heat you want), garlic, minced (or garlic powder), ground cumin, tortilla chips , for serving, raw vegetables , for serving, salsa

onion, chopped, garlic cloves, diced, vegetable oil or 2 tbsp olive oil, ripe fresh tomatoes, diced (drained canned may be used instead), frozen cut green beans (see note below ), adobo seasoning (con pimiento), sazon goya, any flavor (optional), ground cumin, ground allspice, ground cinnamon (1/4 tsp. caribbean jerk seasoning may be used in place of allspice and cinnamon), chipotle chile in adobo, diced (add more or less depending on heat tolerance), adobo sauce (reserved from chipotles), fish stock (i use the knorr fish bouillon cubes from the international aisle), raw shrimp, peeled (thawed, if frozen ), fresh cilantro (to taste, for garnish ), lime, cut into 4 wedges

unpeeled, medium-size raw shrimp (31/40 count ), vegetable cooking spray, egg, lightly beaten, mayonnaise, lemon juice, salt, ground red pepper, chopped celery, chopped green onion, chopped fresh parsley, crushed cornbread crackers (about 1 sleeve or 24 crackers), kaiser rolls with poppy seeds, split, sweet n spicy tartar sauce, bibb lettuce leaves, garnish: grilled lemon halves

tomatoes, quartered, vegetable oil, divided, water, chopped white onion, garlic clove, cider vinegar , or to taste, fresh habanero chile , with seeds, raw green (hulled) pumpkin seeds, water, chopped fresh epazote leaves or 1 tbsp dried, chopped white onion, garlic clove, zucchini (3 medium), cut into 1/2-inch cubes, chopped white onion, vegetable oil, divided, hard-boiled large eggs, chopped, corn tortillas, garnish: chopped fresh epazote leaves ; pumpkin-seed oil for drizzling

yellow onion, beef sirloin steaks, raw, frozen peas and carrot, frozen corn, no-salt-added tomato sauce, reduced-sodium vegetable juice cocktail, low sodium beef broth, whole wheat roll, canola margarine , trans-fat free

olive oil, garlic, minced, fresh thyme, cilantro leaf, chopped, jalapeno, seeded and minced, paprika, salt, honey, ground cumin, worcestershire sauce, cayenne pepper, red pepper flakes, lemon , juice of, raw shrimp, peeled, organic vegetables, chopped into large pieces and ready to be skewered

chinese-style firm tofu, ketjap manis, oil (for deep frying), vegetables, hard-cooked egg, for garnish, fried onion flakes (to garnish ), minced garlic, minced shallots, minced, fresh galangal or 1 tsp ground galangal, dried shrimp paste, ground dried chile or 1/4 tsp sambal oelek, oil, raw peanuts, brown sugar or 1 tsp palm sugar, coconut milk (the thin stuff from the bottom of a can of .), salt , to taste, lime , juice of, , to taste

vinegar, vegetable oil, salt, freshly ground pepper, poblano peppers (can be substituted with bell peppers), black beans, washed and soaked overnight, garlic clove, chopped, vegetable oil or lard, onion, chopped, ripe avocados, raw green tomatoes, sauteed green tomatoes, onion, chopped, garlic clove, minced, handful cilantro, green chiles, finely chopped, cream , yogurt or creme fraiche, salt and freshly ground black pepper

crushed cheese snack crackers, margarine or butter melted, cream cheese, softened, plain yogurt, pimiento-stuffed olives, green pepper cut into large pieces, onion cut into fourths, stalk celery ,cut into 1 inch pieces, salt, worcestershire sauce, paprika, red pepper sauce, assorted raw vegetables

mayonnaise, honey, hot sauce, to taste (sriracha works great ), salt, divided, peanut oil or vegetable oil, for frying, eggs, quick-mixing flour (such as wondra or wondra instant flour substitute), cornstarch, salt (to taste), ground black pepper, raw shrimp, shells and tails removed

canola oil or 2 tsp light-flavored vegetable oil, garlic cloves, minced, minced fresh ginger, jalapeno chile, seeded and minced, diced onion, reduced sodium soy sauce, light brown sugar, rice vinegar, tomato paste, dark sesame oil, peeled large raw shrimp

white fish fillets, cubed, raw prawns, spring onions, finely chopped, coriander, chopped, fresh breadcrumbs, eggs, lightly beaten, salt and pepper, vegetable oil, sweet chili sauce, to serve

milk, ancho chile powder, garlic powder, jumbo soft-shell crabs, dressed, thick) slices red onion, vegetable oil, divided, soft-crusted hoagie rolls, split, butter, softened, yellow cornmeal, raw, hulled pumpkin seeds, masa harina or all-purpose flour, sea salt or kosher salt, chipotle tartar sauce, romaine lettuce leaves, ripe tomato, avocado, pitted, peeled , and cut into 12 slices, alfalfa or radish sprouts, lime wedges