22 raw marinara sauce Recipes
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diced tomatoes , no salt or sugar added, olive oil and11 Morediced tomatoes , no salt or sugar added, olive oil, garlic, chopped, white onion, diced, carrots, peeled and diced, ribs ) celery, diced, tomato paste, oregano (2 sprigs fresh , stems removed , about 2 tbsp leaves), basil leaves, red chili flakes , optional, raw honey, sea salt, fresh ground black pepper13 ingredients
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quinoa pasta, firm tofu, raw cashews, garlic cloves, lemon and7 Morequinoa pasta, firm tofu, raw cashews, garlic cloves, lemon, olive oil, shiitake mushrooms, chopped fine, leek, chopped fine (white part only ), marinara sauce (i cheated and used a jar sauce), fresh basil, minced, fresh chives, minced, salt and pepper45 min, 12 ingredients
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whole wheat penne, olive oil, garlic cloves, minced and9 Morewhole wheat penne, olive oil, garlic cloves, minced, crushed red pepper flakes, button mushrooms, sliced, tomatoes, chopped (about 1/2 lb.), salt and pepper, to taste, fresh spinach, raw shrimp, peeled and deveined, marinara sauce, plain greek yogurt, grated parmesan cheese25 min, 12 ingredients
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penne pasta, olive oil, garlic minced and9 Morepenne pasta, olive oil, garlic minced, crushed red pepper flakes, buttom mushrooms sliced, tomatoes chopped, salt and pepper to taste, fresh spinach, raw shrimp peeled and deveined, marinara sauce, plain greek yogurt, parmesan cheese grated15 min, 12 ingredients
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Marinara Cream Shrimp Toastbutter, onion (brunoise), mushrooms (brunoise) and7 Morebutter, onion (brunoise), mushrooms (brunoise), minced garlic, raw shrimp (brunoise), white wine, heavy cream or creme fraiche, marinara sauce (recipe seperate on this page), french bread, melting cheese10 min, 10 ingredients
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Chicken Parmesean Wrapraw chicken breasts, marinara sauce, plus more for serving and4 Moreraw chicken breasts, marinara sauce, plus more for serving, egg roll wraps (each 7 inches squared), baby spinach leaves or 1 cup lettuce, mozzarella cheese, parmesan cheese32 min, 6 ingredients
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Scheherazade Casserole, modifiedraw bulgar wheat, boiling water, olive oil, minced onions and8 Moreraw bulgar wheat, boiling water, olive oil, minced onions, garlic, minced, salt, cumin, basil, textured vegetable protein, steamed or reconstituted with just enough hot water so it is fluffy,not soggy, shredded monterey jack cheese, crumbled feta cheese, paul newman marinara sauce or 1 1/2-2 jars homemade marinara sauce (i don tsp know why, but i just love that sauce in this recipe - i don tsp usually buy sauce)1 hour 10 min, 12 ingredients
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Floosh's Stuffed Cabbageextra-large head green cabbage (large enough to yield 14 ... and11 Moreextra-large head green cabbage (large enough to yield 14 large leaves), core carefully removed with a sharp knife, chopped onion, chopped garlic, raw lean ground turkey, ketchup, tomato paste, granulated sugar, jellied cranberry sauce, low-sugar grape jam or preserves, low-fat plain marinara sauce, salt, chopped scallions, for optional garnish1 hour 55 min, 12 ingredients
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Garlicky Shrimp Manicottiolive oil, raw shrimp, peeled and cut into thirds and6 Moreolive oil, raw shrimp, peeled and cut into thirds, garlic clove, finely minced, fresh parsley, chopped, fresh ground black pepper, mozzarella cheese (fresh or otherwise, but not grated), marinara sauce (i use my my base for everything zippy ), fresh manicotti crepes (i use my fresh-made manicotti or cannelloni crepes shells)55 min, 8 ingredients
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Pizza Pocketslink raw italian turkey sausage, casing removed (about 4 ... and6 Morelink raw italian turkey sausage, casing removed (about 4 oz), zucchini, coarsely shredded, fresh mozzarella cheese, coarsely shredded, no-salt , no-sugar, fat-free marinara sauce (such as pomi), leaves fresh basil , torn into bite-size pieces, whole-wheat bread , flattened witha a rolling pin, extra-virgin olive oil cooking spray1 hour 15 min, 7 ingredients
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Roman Sausage Sandwichyellow onion , julienned, red bell pepper , julienned and7 Moreyellow onion , julienned, red bell pepper , julienned, green bell pepper , julienned, butter, links raw spicy italian sausage , skin sliced lengthwise and sausage removed from casings in 1 piece, provolone cheese, preferably smoked, hoagie rolls, salt and freshly ground black pepper, marinara sauce20 min, 9 ingredients
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Quick Basil Shrimp Marinaratomato sauce and10 Moretomato sauce, vine-ripe tomatoes, diced or 1 (8 oz) can sliced stewed tomatoes, undrained, dry sherry, bell pepper, seeded and diced, basil leaves, loosely packed, garlic clove, diced, fresh thyme, oregano leaves, linguine or 1/2 lb spaghetti, raw shrimp, shelled and deveined, fresh mushrooms, sliced50 min, 11 ingredients
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Quick Pacific Cod and Shrimp Cioppinoolive oil, red onion, diced and12 Moreolive oil, red onion, diced, red bell pepper, cored and diced, green bell pepper, cored and diced, garlic, minced, marinara sauce, clam juice, dry white wine, red pepper flakes , or to taste, dried basil, dried oregano, pacific cod , cut into 1-inch pieces, raw shrimp, peeled and deveined, chopped fresh flat-leaf parsley , plus more for garnish1 hour 15 min, 14 ingredients
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Hg's Faux-Fried & Fabulous Calamari - Ww Points = 4squid rings, raw (not breaded ), fiber 1 cereal (original) and10 Moresquid rings, raw (not breaded ), fiber 1 cereal (original), panko breadcrumbs (like the kind by progresso), liquid egg substitute (like egg beaters original), garlic powder, onion powder, salt, black pepper , to taste, reduced-fat parmesan cheese, grated, lemon wedge, low-fat marinara sauce15 min, 12 ingredients
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