139 raw liquid Recipes
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dry adzuki beans (aka azuki beans) and15 Moredry adzuki beans (aka azuki beans), cooked brown rice (leftovers work well here or boil up about 1/2 a cup of raw rice), pearl barley, sesame oil, rice wine vinegar, braggs liquid aminos (or tamari or soy...start with 1 tbsp then taste test), lime , juice of, fresh ginger (minced or grated , about a 1-inch piece, or 1/2 tsp dried ground ginger), garlic clove (minced or grated ), sugar, coriander powder, flax seed oil (optional), green onions, sliced (green & white parts ), carrot, grated, sesame seeds (plus more for garnish), fresh cilantro, chopped (optional)1 hour 5 min, 16 ingredients
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firm tofu, raw cashews and13 Morefirm tofu, raw cashews, frozen chopped spinach, thawed (or fresh spinach tastes really nice and keeps more nutrients!), garlic cloves, olive oil, salt, onion, chopped, egg-free pasta (i usually use bow tie, but it would be great with penne also), water, water, water, vegetarian poultry seasoning (i use mckays vegan chicken seasoning), nutritional yeast, pesto sauce, liquid (can add more to taste), head of broccoli, cooked25 min, 15 ingredients
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olive oil, onions, minced, garlic, crushed or minced and10 Moreolive oil, onions, minced, garlic, crushed or minced, chopped fresh cilantro or 1 tbsp dried, hot pepper, minced or 1 tsp ground cayenne, fresh or canned tomatoes, chopped with the juice or canning liquid, well-cooked chickpeas, raw macaroni or small shell pasta (wholewheat is fine), water, salt, black ground pepper, ground allspice, ground cumin1 hour , 13 ingredients
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Quick and Simple New Orleans Gumbochicken broth, divided, uncooked rice and17 Morechicken broth, divided, uncooked rice, celery ribs, chopped, onions, chopped, garlic cloves, minced, tomatoes , petite diced and undrained, boneless skinless chicken, cut into 1/2 inch cubes, smoked kielbasa , cut into 1/2 slices, green pepper, chopped, dried thyme, pepper, bay leaves, cayenne pepper, liquid smoke, all-purpose flour, cold water, raw shrimp, peeled and deveined, fresh parsley, minced, salt , to taste45 min, 19 ingredients
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Low Country Boil (Trisha Yearwood)quarter of 8-oz bottle concentrated louisiana-style shrim... and5 Morequarter of 8-oz bottle concentrated louisiana-style shrimp and crab boil seasoning, such as zatarain s liquid, red potatoes, sweet onions , such as vidalia, peeled, cured, smoked pork sausage links , cut into 3-inch pieces, four 8-inch ears corn, shucked and cut in half, raw medium shrimp, peel on1 hour 45 min, 6 ingredients
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Shamrock Shake (Peppermint) - Hcg P2strawberries, frozen, spinach, raw and5 Morestrawberries, frozen, spinach, raw, vanilla extract (optional) or 2 drops pure peppermint extract (optional), drops stevia, liquid, milk, ice, crushed, water5 min, 7 ingredients
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Tofu-Stuffed Bell Peppers With a Twistbrown rice, raw, eggplant, cubed and10 Morebrown rice, raw, eggplant, cubed, firm tofu, crumbled and pressed to remove liquid, garlic cloves, minced, scallions, sliced, olive oil, chili powder, salt, pepper, bell peppers, red preferred, cornstarch, vegetable broth1 hour 10 min, 12 ingredients
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Boiled Shrimp With Timmy's Shrimp Sauceears fresh corn, husks removed and9 Moreears fresh corn, husks removed, boil-in-bag shrimp -and-crab boil, liquid shrimp -and-crab boil seasoning, lemons, quartered, onion, quartered, red potatoes, unpeeled, large raw shrimp, ice cubes, salt, shrimp sauce1 hour 10 min, 10 ingredients
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Hg's Good Chick Lollipops - Ww Points = 4chicken breasts, raw, skinless, boneless , evenly cut int... and8 Morechicken breasts, raw, skinless, boneless , evenly cut into six strips, funyuns onion flavored rings, 15 pieces, sour cream and onion potato chips (recipe calls for the pringles light & onion fat-free potato crisps, 7 crisps), liquid egg substitute (like egg beaters original), onion powder (to taste), black pepper, garlic powder (to taste), salt (to taste), wooden skewers33 min, 9 ingredients
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Fried Oyster and Shrimp Po' Boys (Guy Fieri)mayonnaise , such as hellmann's, minced roasted garlic and27 Moremayonnaise , such as hellmann s, minced roasted garlic, hot dog mustard, kosher salt, worcestershire sauce, ground black pepper, squeeze of lemon juice, buttermilk, hot sauce, dried basil, granulated garlic, ground white pepper, egg, beaten, oysters, shucked , liquid reserved (for the shrimp version, substitute 24 medium peeled raw shrimp), panko breadcrumbs, cornmeal, flour, dried basil, granulated garlic, sea salt, fresh cracked black pepper, cayenne pepper, hot paprika, canola oil, soft 8-inch french or hoagie rolls, split, garlic butter, softened (minced roasted garlic mixed with butter), loosely packed shredded green cabbage, sliced deli-style dill pickles, red heirloom tomatoes, sliced 1/4 inch thick50 min, 29 ingredients
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The Hungry Girl's Sweet Coconut Crunch Shrimpfiber 1 cereal, sweetened coconut, shredded and7 Morefiber 1 cereal, sweetened coconut, shredded, panko breadcrumbs, chili powder, garlic powder, black pepper, salt, raw shrimp, peeled, tails removed, deveined (about 20), fat-free liquid egg product15 min, 9 ingredients
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Hot Artichoke and Roasted Red Pepper Dip - Veganolive oil, onion, finely chopped and11 Moreolive oil, onion, finely chopped, roasted red pepper, diced, garlic cloves, minced, artichokes, drained and chopped, raw cashews, water, lemon juice, braggs liquid aminos, nutritional yeast flakes, salt (to taste), black pepper , to taste15 min, 13 ingredients
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Ricki Carroll’s 30-Minute Mozzarella - Homemadecitric acid , dissolved in 1/4 cup cool water and4 Morecitric acid , dissolved in 1/4 cup cool water, raw whole milk or 1 gallon pasteurized whole milk, liquid rennet , unchlorinated water or 1/4 rennet tablet, diluted in 1/4 cup cool unchlorinated water, cheese salt (coarse , noniodized flake salt similar to pickling salt, do not use iodized salt), cheese salt , added to whey if using the non-microwave method30 min, 5 ingredients
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Roasted Quail Stuffed with Creole Oyster Dressingdense day-old white bread (cut in 1 inch cubes ) and11 Moredense day-old white bread (cut in 1 inch cubes ), extra virgin olive oil, onion (chopped ), shallots (minced ), celery rib (chopped ), thyme, minced garlic, raw oysters (chopped , reserve liquid), salt & pepper, quail (2 per person ), salt & pepper, unsalted butter (melted )47 min, 12 ingredients
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Hg's Faux-Fried & Fabulous Calamari - Ww Points = 4squid rings, raw (not breaded ), fiber 1 cereal (original) and10 Moresquid rings, raw (not breaded ), fiber 1 cereal (original), panko breadcrumbs (like the kind by progresso), liquid egg substitute (like egg beaters original), garlic powder, onion powder, salt, black pepper , to taste, reduced-fat parmesan cheese, grated, lemon wedge, low-fat marinara sauce15 min, 12 ingredients
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Justine’s Rustic Chicken, Sausage and Lentil Soupboneless skinless chicken thighs, cut into small pieces and13 Moreboneless skinless chicken thighs, cut into small pieces, bulk hot italian sausage, raw brown lentils, washed and sorted, yellow onion, cut into 1/4 inch dice, stalks celery, cut into 1/4 inch dice, garlic cloves, finely chopped, beef stock, dry red wine (good enough to drink!), crushed tomatoes, with liquid, bay leaf, dried thyme, salt, black pepper, extra virgin olive oil1 hour 30 min, 14 ingredients
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Korean Style Fried Rice With Chicken and Kimchee (Pokkunbap)cooked short-grain rice (brown or white ) and19 Morecooked short-grain rice (brown or white ), raw chicken breasts , chopped into bite sized pieces, korean rice wine, garlic clove, peeled, and minced, green onions, sliced thinly, sesame oil, black pepper, salt (or to taste), walnut pieces, oil, firm tofu, cubed, napa cabbage, washed and thinly sliced, soybean mixed sprouts, oyster mushrooms, thinly sliced, red chili pepper, chopped, green chili pepper, chopped, cabbage , kimchee drained of liquid and chopped, sesame oil, toasted sesame seeds, green onion, thinly sliced42 min, 20 ingredients
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