142 raw food Recipes

water, frozen cranberries (or fresh ), oranges, peeled, walnuts, honey (or agave), vanilla extract, ice cubes (as needed)

mushrooms, walnuts, garlic powder, sea salt, red pepper, tomato

bananas, frozen, orange, large, peeled (leave white pith on!), orange juice, fresh (more if needed), baby spinach leaves

bananas, ripe, peeled, avocado, ripe, peeled, pitted, frozen strawberries (etc) or 2 cups frozen cherries (etc)

papaya, large, seeded, peeled, cubed, pineapple, cubed, honeydew melon, cubed

red potatoes, spinach leaves , wilted, whole raw eggs, salt and pepper, grated cheese, tomato, chopped, jalapeno pepper , deseeded and chopped, chopped onion, cilantro, minced, basil, minced, lemon juice, salt and pepper

ground chicken (2 20 oz. packages.) or 2 1/2 lbs ground turkey (2 20 oz. packages.), no-salt-added vegetables, raw brown rice, fresh parsley

dates, pitted, chopped (medjool preferred), water, banana, ripe, peeled, sliced, peaches, pitted, chopped, vanilla extract, ground cinnamon (optional)

dates, pitted, chopped (my preference is medjool), water, avocado, ripe, pitted, peeled, chopped, berries (fresh or frozen ), vanilla extract

unsalted butter, garlic, finely chopped, raw medium shrimp, peeled, deveined and chopped (about 1 cup), dry white wine, fresh lemon juice, kosher salt, chopped flat-leaf parsley leaves, plus extra whole leaves for garnish, crackers or thinly sliced french baguette, toasted, for serving

kale, thinly sliced, salt, lime , juice of, cold-pressed coconut oil, garlic clove, minced, pineapple, diced, red bell pepper, diced, cilantro, chopped, scallions, chopped, chipotle pepper, avocados

flat thai rice noodles, fish sauce, raw or turbinado sugar, hot asian chili sauce (sambal oelek or sriracha), fresh lime juice , plus lime wedges for garnish, vegetable oil, shrimp , butterflied with the shells on, garlic, chopped, extra-firm tofu, cut into 1/2-inch cubes, radishes , cut into thin strips, scallions , halved lengthwise and cut into 1-inch pieces, roasted salted peanuts, coarsely chopped, bean sprouts, jalapeno peppers (red and green), seeded and thinly sliced into strips

olive oil, onion, diced, diced zucchini, mild salsa, plus more for passing at the table, raw turkey sausages, shredded monterey jack, corn tortillas, ripe avocado, salt and pepper, iceberg lettuce leaves, shredded, wooden spoon, saute pan, paring knife (use with an adult), fork, microwave

vegetable oil, plus more for baking sheet, popcorn, splenda sugar substitute, dark corn syrup, molasses, peanut oil, kosher salt, raw peanuts

quality semisweet chocolate, finely chopped, heavy cream, quality honey (recommended : tasmanian), unsalted butter, at room temperature, turbinado sugar or raw sugar, for garnish, fennel seed, sugar, sweetened ground cocoa, malt powder (recommended : ovaltine), ancho chile, turbinado sugar, ancho chili powder, ground cinnamon, sea salt, crystallized ginger , plus more for garnish

mango, cubed, carrot, grated, red onion, small diced, red bell pepper, small diced, romaine lettuce leaves , large, greek honey yogurt

buttermilk, egg, sugar, green tomatoes (about 1 lb), cored and cut into 1/2-inch-thick wedges, stone-ground cornmeal, all-purpose flour, kosher salt, dried thyme, cayenne pepper, freshly ground black pepper, raw bacon, vegetable oil for frying, copyright 2001 television food network , g.p. all rights reserved