16201 raw food for kids Recipes

cake flour, superfine sugar, divided, salt, egg whites, room temperature, grated lime peel, vanilla extract, cream of tartar, sugar, fresh lime juice, divided, unsalted raw pistachios (about 2 oz), finely chopped in processor, powdered sugar

bananas, frozen, diced, milk (actually nut see separate recipe), agave nectar, vanilla extract, ground cinnamon, sea salt

red potatoes, spinach leaves , wilted, whole raw eggs, salt and pepper, grated cheese, tomato, chopped, jalapeno pepper , deseeded and chopped, chopped onion, cilantro, minced, basil, minced, lemon juice, salt and pepper

water, frozen cranberries (or fresh ), oranges, peeled, walnuts, honey (or agave), vanilla extract, ice cubes (as needed)

water , to taste, banana, berries, frozen, fresh ginger, flax seed, ground

bananas , previously peeled, frozen, banana , previously peeled, frozen (yes, another 1)

walnuts, dates, soaked, cocoa , measures, agave nectar (or sweetner of choice), vanilla extract, olive oil, water , filtered

bananas, frozen, orange, large, peeled (leave white pith on!), orange juice, fresh (more if needed), baby spinach leaves

almond meal, flax seeds, ground, cayenne pepper, cinnamon, sea salt, dates, water, vanilla, olive oil, agave nectar, raisins , plus a little extra, nuts, chopped

jicama, sliced into thin strips, olive oil, paprika, onion powder, salt, chili powder (or less )

nut milk, blueberries, frozen, peaches or 1 mango, tahini , to taste, dates , to taste

bananas, ripe, peeled, avocado, ripe, peeled, pitted, frozen strawberries (etc) or 2 cups frozen cherries (etc)

walnuts, almonds, dates, pitted, ground cinnamon, blueberries, frozen, strawberries, frozen, almond milk

strawberries, large, fresh, sliced, figs, fresh, sliced, agave nectar, balsamic vinegar, mint, fresh, chopped

ground chicken (2 20 oz. packages.) or 2 1/2 lbs ground turkey (2 20 oz. packages.), no-salt-added vegetables, raw brown rice, fresh parsley

a seasoning or flavoring your kids love; ketchup barbecue sauce, soy or steak sauce, salt and freshly ground black pepper, skinless boneless, chicken breasts or chicken tenders ,cut into 1/2 inch cubes or very thin strips, unsalted butter, dried bread crumbs

dried prunes, dried apricots, sesame seeds, flax seeds, raw almonds, plain yogurt, boiling water