36 raw corn flakes Recipes
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reduced sodium soy sauce, toasted sesame oil and11 Morereduced sodium soy sauce, toasted sesame oil, rice wine or 3 tbsp dry sherry, honey, garlic cloves, chopped, chopped fresh ginger, sesame seeds, chinese five spice powder, crushed red pepper flakes (optional), raw shrimp, peeled and deveined (about 26-30 per lb), fresh corn kernels (from 1 large ear ), sugar snap peas, trimmed, red bell pepper , cut into 1-inch pieces46 min, 13 ingredients
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Jims Shrimp Souponions (chopped ), garlic (minced ), carrots (julienned) and15 Moreonions (chopped ), garlic (minced ), carrots (julienned), salt (kosher, adjust to taste), pepper (fresh ground ), extra virgin olive oil, clam juice, wine (white ), chicken broth, ginger (fresh grated ), cilantro (fresh mined), soy sauce, shrimp (raw , devined and peeled), seasme oil, red pepper flakes (adjust to taste), coconut (shredded fine ), corn (canned ), snow peas (approx 1 cup fresh - do not use frozen)25 min, 18 ingredients
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Chewy Granola Barsbrown sugar, peanut butter, corn syrup, butter, vanilla and6 Morebrown sugar, peanut butter, corn syrup, butter, vanilla, quick cooking oats, raw sunflower seeds, raisins or c, ground flax, flaked almonds, semi sweet chocolate chips15 min, 11 ingredients
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Muy Bueno Mole Saucetomatoes, onion, garlic cloves, peeled and23 Moretomatoes, onion, garlic cloves, peeled, cacao , beans (they can be purchased online, mexican specialty shops, or some health food stores), coriander seed, anise seed, pepitas (pumpkin seeds), dried chili pepper flakes, black peppercorns, sesame seeds, toasted, sesame seeds, toasted, cinnamon, oil, divided, corn tortilla (let air dry while assembling ingredients), bolillo roll , sliced crosswise (4 slices), ripe plantain, sliced, shelled raw peanuts, blanched almond, blanched almond, raisins, leaf fresh thyme , from 1 sprig, italian parsley, salt, mexican chocolate, chopped (6.2 oz), sugar , according to taste45 min, 26 ingredients
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Burger Heaven Casseroleextra lean ground beef (or turkey), sliced raw potatoes and10 Moreextra lean ground beef (or turkey), sliced raw potatoes, sliced carrots (i used frozen), chopped celery, chopped onion, frozen peas, -thawed, frozen whole kernel corn, thawed, healthy request tomato soup, water, dried parsley flakes, mushrooms, salt and pepper8 hour 15 min, 12 ingredients
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Millet Chicken Vegetable Souppotatoes, carrots, diced, red onion, large dice and13 Morepotatoes, carrots, diced, red onion, large dice, garlic cloves, sliced, extra virgin olive oil, celery ribs, diced, kernel corn, green beans, cleaned, red beans, soaked, millet, raw, chicken stock, cooked chicken, diced, crushed red pepper flakes, jalapeno peppers, cleaned and diced, dried sage, dried thyme55 min, 16 ingredients
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Chicken with Peppers and Ricecooked brown rice and17 Morecooked brown rice, cooked chicken breast, chopped (about 3 breasts), chopped onion, green bell pepper, chopped, minced garlic (we use jarred), pre-shredded mexican blend cheese, fajita seasoning (1 tb per lb of meat), ground cumin, ground cayenne or pepper flakes, to your taste, kosher salt, coarse black pepper, nash brothers lemon pepper (or your own brand preference), chopped fresh cilantro, raw red bell pepper, chopped, black beans, juice from half a lime (optional), salsa (hot, medium or mild , depending on preference), corn tortillas , optional50 min, 18 ingredients
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3 Bean Soup - Lo Sodium, 1 Cupchopped peppers, sweet, red, onions, dehydrated flakes and10 Morechopped peppers, sweet, red, onions, dehydrated flakes, minced garlic, ground beef - kirkland organic 85/15, 4 oz, raw) chicken, spicy jalapeno refried beans, beans , black - s, beans , great northern - organic rinsed, 1/2 cup, corn , white super sweet - western family frozen, 2/3 cup, chicken stock - kirkland organic , 1 cup, chili powder, cumin12 ingredients
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Oriental Inspired Vegetable Soupwater, vegetable bouillon cubes and24 Morewater, vegetable bouillon cubes, tamari or 1/2 cup soy sauce, rice vinegar, lime juice, fish oil (optional), organic low-sugar ketchup, raw sugar, hot chili oil, sesame oil, ginger, chives, bagged cabbage, whole spinach or 6 oz kale, cremini mushrooms, sliced, roasted red pepper, minced, water chestnuts, drained and rinsed (dry weight of 16 oz can), bamboo shoots, drained and rinsed (dry weight of 16 oz can), baby corn, drained and rinsed (dry weight of 30 oz can), carrots, sliced, yellow onions, diced, garlic, minced, peanut oil, salt, crushed red pepper flakes, pepper6 hour 45 min, 26 ingredients
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Mihc's Black Bean Enchilada Baketomato sauce, tomato juice, water, ground cumin, salsa and14 Moretomato sauce, tomato juice, water, ground cumin, salsa, chili powder, soy crumbles, dry onion soup mix, low-salt canned black beans, drained, chopped onion, chopped fresh cilantro, corn tortillas, water, raw cashews, red star nutritional yeast flakes, cooked brown rice, frozen, garlic powder, onion powder, fresh lemon juice30 min, 19 ingredients
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Calico Chicken Chowder (Crock Pot)cream of chicken soup (reduced fat variety) and9 Morecream of chicken soup (reduced fat variety), evaporated skim milk, water, dried parsley flakes, black pepper, onion (finely chopped ), frozen whole kernel corn (thawed ), raw potatoes (finely chopped ), diced cooked chicken breasts, frozen peas (thawed )6 hour 10 min, 10 ingredients
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Vegan Black Bean Burgers With a Tofu Slaw #RSCwhole raw almonds, black beans, drained and rinsed and21 Morewhole raw almonds, black beans, drained and rinsed, fresh ear of corn, red onion, chopped, red bell pepper , choped, olive oil, light soy sauce, minced garlic, cumin, dried parsley flakes, cayenne pepper (or less if you re not into spicy), paprika, salt, whole wheat flour, head cabbage, finely shredded, soft tofu, drained, apple cider vinegar, onion powder, garlic powder, salt, pepper, reynolds wrap foil40 min, 23 ingredients
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