36 raw corn flakes Recipes

  • Kettle Korn Cookies
    popped popcorn (kettle corn style), flake oats, canola oil and
    8 More
    popped popcorn (kettle corn style), flake oats, canola oil, unsweetened almond milk, unsweetened almond milk, raw sugar, stevia , baking blend, agave nectar (or honey), baking powder, nutmeg, kosher salt
    32 min, 11 ingredients
  • Sweet Potato Pudding II
    grated raw sweet potato, white sugar, light corn syrup and
    9 More
    grated raw sweet potato, white sugar, light corn syrup, milk, melted butter, eggs, beaten, ground nutmeg, ground cinnamon, salt, flaked coconut (optional), chopped pecans (optional), raisins (optional)
    1 hour 50 min, 12 ingredients
  • Five-Spice Shrimp and Vegetable Packets
    reduced sodium soy sauce, toasted sesame oil and
    11 More
    reduced sodium soy sauce, toasted sesame oil, rice wine or 3 tbsp dry sherry, honey, garlic cloves, chopped, chopped fresh ginger, sesame seeds, chinese five spice powder, crushed red pepper flakes (optional), raw shrimp, peeled and deveined (about 26-30 per lb), fresh corn kernels (from 1 large ear ), sugar snap peas, trimmed, red bell pepper , cut into 1-inch pieces
    46 min, 13 ingredients
  • Jims Shrimp Soup Jims Shrimp Soup
    onions (chopped ), garlic (minced ), carrots (julienned) and
    15 More
    onions (chopped ), garlic (minced ), carrots (julienned), salt (kosher, adjust to taste), pepper (fresh ground ), extra virgin olive oil, clam juice, wine (white ), chicken broth, ginger (fresh grated ), cilantro (fresh mined), soy sauce, shrimp (raw , devined and peeled), seasme oil, red pepper flakes (adjust to taste), coconut (shredded fine ), corn (canned ), snow peas (approx 1 cup fresh - do not use frozen)
    25 min, 18 ingredients
  • Chewy Granola Bars Chewy Granola Bars
    brown sugar, peanut butter, corn syrup, butter, vanilla and
    6 More
    brown sugar, peanut butter, corn syrup, butter, vanilla, quick cooking oats, raw sunflower seeds, raisins or c, ground flax, flaked almonds, semi sweet chocolate chips
    15 min, 11 ingredients
  • Muy Bueno Mole Sauce Muy Bueno Mole Sauce
    tomatoes, onion, garlic cloves, peeled and
    23 More
    tomatoes, onion, garlic cloves, peeled, cacao , beans (they can be purchased online, mexican specialty shops, or some health food stores), coriander seed, anise seed, pepitas (pumpkin seeds), dried chili pepper flakes, black peppercorns, sesame seeds, toasted, sesame seeds, toasted, cinnamon, oil, divided, corn tortilla (let air dry while assembling ingredients), bolillo roll , sliced crosswise (4 slices), ripe plantain, sliced, shelled raw peanuts, blanched almond, blanched almond, raisins, leaf fresh thyme , from 1 sprig, italian parsley, salt, mexican chocolate, chopped (6.2 oz), sugar , according to taste
    45 min, 26 ingredients
  • Burger Heaven Casserole Burger Heaven Casserole
    extra lean ground beef (or turkey), sliced raw potatoes and
    10 More
    extra lean ground beef (or turkey), sliced raw potatoes, sliced carrots (i used frozen), chopped celery, chopped onion, frozen peas, -thawed, frozen whole kernel corn, thawed, healthy request tomato soup, water, dried parsley flakes, mushrooms, salt and pepper
    8 hour 15 min, 12 ingredients
  • Millet Chicken Vegetable Soup Millet Chicken Vegetable Soup
    potatoes, carrots, diced, red onion, large dice and
    13 More
    potatoes, carrots, diced, red onion, large dice, garlic cloves, sliced, extra virgin olive oil, celery ribs, diced, kernel corn, green beans, cleaned, red beans, soaked, millet, raw, chicken stock, cooked chicken, diced, crushed red pepper flakes, jalapeno peppers, cleaned and diced, dried sage, dried thyme
    55 min, 16 ingredients
  • Chicken with Peppers and Rice Chicken with Peppers and Rice
    cooked brown rice and
    17 More
    cooked brown rice, cooked chicken breast, chopped (about 3 breasts), chopped onion, green bell pepper, chopped, minced garlic (we use jarred), pre-shredded mexican blend cheese, fajita seasoning (1 tb per lb of meat), ground cumin, ground cayenne or pepper flakes, to your taste, kosher salt, coarse black pepper, nash brothers lemon pepper (or your own brand preference), chopped fresh cilantro, raw red bell pepper, chopped, black beans, juice from half a lime (optional), salsa (hot, medium or mild , depending on preference), corn tortillas , optional
    50 min, 18 ingredients
  • 3 Bean Soup - Lo Sodium, 1 Cup 3 Bean Soup - Lo Sodium, 1 Cup
    chopped peppers, sweet, red, onions, dehydrated flakes and
    10 More
    chopped peppers, sweet, red, onions, dehydrated flakes, minced garlic, ground beef - kirkland organic 85/15, 4 oz, raw) chicken, spicy jalapeno refried beans, beans , black - s, beans , great northern - organic rinsed, 1/2 cup, corn , white super sweet - western family frozen, 2/3 cup, chicken stock - kirkland organic , 1 cup, chili powder, cumin
    12 ingredients
  • Oriental Inspired Vegetable Soup Oriental Inspired Vegetable Soup
    water, vegetable bouillon cubes and
    24 More
    water, vegetable bouillon cubes, tamari or 1/2 cup soy sauce, rice vinegar, lime juice, fish oil (optional), organic low-sugar ketchup, raw sugar, hot chili oil, sesame oil, ginger, chives, bagged cabbage, whole spinach or 6 oz kale, cremini mushrooms, sliced, roasted red pepper, minced, water chestnuts, drained and rinsed (dry weight of 16 oz can), bamboo shoots, drained and rinsed (dry weight of 16 oz can), baby corn, drained and rinsed (dry weight of 30 oz can), carrots, sliced, yellow onions, diced, garlic, minced, peanut oil, salt, crushed red pepper flakes, pepper
    6 hour 45 min, 26 ingredients
  • Mihc's Black Bean Enchilada Bake Mihc's Black Bean Enchilada Bake
    tomato sauce, tomato juice, water, ground cumin, salsa and
    14 More
    tomato sauce, tomato juice, water, ground cumin, salsa, chili powder, soy crumbles, dry onion soup mix, low-salt canned black beans, drained, chopped onion, chopped fresh cilantro, corn tortillas, water, raw cashews, red star nutritional yeast flakes, cooked brown rice, frozen, garlic powder, onion powder, fresh lemon juice
    30 min, 19 ingredients
  • Calico Chicken Chowder (Crock Pot) Calico Chicken Chowder (Crock Pot)
    cream of chicken soup (reduced fat variety) and
    9 More
    cream of chicken soup (reduced fat variety), evaporated skim milk, water, dried parsley flakes, black pepper, onion (finely chopped ), frozen whole kernel corn (thawed ), raw potatoes (finely chopped ), diced cooked chicken breasts, frozen peas (thawed )
    6 hour 10 min, 10 ingredients
  • Vegan Black Bean Burgers With a Tofu Slaw #RSC Vegan Black Bean Burgers With a Tofu Slaw #RSC
    whole raw almonds, black beans, drained and rinsed and
    21 More
    whole raw almonds, black beans, drained and rinsed, fresh ear of corn, red onion, chopped, red bell pepper , choped, olive oil, light soy sauce, minced garlic, cumin, dried parsley flakes, cayenne pepper (or less if you re not into spicy), paprika, salt, whole wheat flour, head cabbage, finely shredded, soft tofu, drained, apple cider vinegar, onion powder, garlic powder, salt, pepper, reynolds wrap foil
    40 min, 23 ingredients




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