45 raw and summer with Recipes

tomatoes (imperfect or overripe ok), olive oil, salt, sugar, salt , to taste, pasta (farfalle, penne or fusilli), garlic cloves, finely minced and mashed, butter, extra virgin olive oil, ears corn, raw if very fresh or lightly steamed, cherries (preferably low-acid orange or yellow, halved or quartered) or 2 pints grape tomatoes (preferably low-acid orange or yellow, halved or quartered), fresh mozzarella cheese, diced, grated parmigiano-reggiano cheese, mixed herbs , torn into small pieces (mostly basil, with summer savory, parsley, orange mint and purple basil, whatever is available)

eggs, beaten, granulated sugar, raw honey, canola oil, enriched white flour, whole wheat flour, baking soda, baking powder, cinnamon, summer squash or 3 cups zucchini

raw shrimp, peeled and deveined, rice noodles (rice vermicelli), rice paper sheets, fresh cilantro leaves, roast pork, cooked and sliced 1/8 inch thick (or beef), chopped peanuts, lime peel, dipping sauce, water, fish sauce, lime juice, sugar, garlic clove, minced, chili oil

unsalted butter, sliced, plus more for greasing pan, sliced peeled nectarines, raspberries, granulated sugar, divided, cornstarch, fresh lemon juice, salt, divided, all-purpose flour, fine cornmeal, baking powder, baking soda, lowfat buttermilk, raw sugar

orange dough, flour, baking soda, salt, butter, at room temperature, brown sugar, granulated sugar, jello cheesecake flavored instant pudding, jello orange flavored gelatin, eggs, orange extract, raspberry dough, flour, baking soda, salt, butter, at room temperature, brown sugar, granulated sugar, jello cheesecake flavored instant pudding, jello raspberry flavored gelatin, eggs, raspberry or lemon extract, garnish: raw sugar crystals (optional)

sugar (to your taste ), vinegar, miracle whip or 1/2 cup mayonnaise, bacon, fried & chopped, cheddar cheese, grated, broccoli , heads raw cut into bite sized pieces, onion, chopped (red or white )

yellow onion, coarsely chopped, bay leaf, olive oil, green bell peppers, coarsely chopped, zucchini, cubed, garlic clove, crushed, tomatoes, chopped (divided in half ), yellow potato, raw grated, kernel corn, black pepper, diced cooked chicken (boneless skinless breasts preferred), marjoram

zucchini squash , shaved thinly lengthwise with a vegetable peeler, yellow summer squash , shaved thinly lengthwise with a vegetable peeler, sea salt and pepper to taste, extra virgin olive oil, grape tomatoes, halved, oil-packed sundried tomatoes, drained and thinly sliced, shallot, finely chopped, garlic, finely chopped, chopped basil, chopped oregano

fresh blackberries, turbinado (washed raw ) sugar, quick-cooking tapioca, lemon juice, cornstarch or arrowroot flour, king arthur unbleached all-purpose flour, sugar, baking powder, salt, ground cinnamon, cold butter, fat-free milk, vanilla ice cream , optional

cooked cut up chicken ( white and dark meat ), coarse chopped cooked green beans, red or green bell pepper chopped, tomatoes chopped, chopped onion or chives, raw carrot chopped, chopped fresh herbs ( parsley, basil etc what you like ), dressing, mayonnaise, enough to bind, start with approx. 1/2 cup, plum jam or to taste, salt and black pepper to taste, garnish: leaf lettuce , avocado, tomatoes etc

canned french-style green beans, pepper, cream of mushroom soup, milk, french fried onions, raw brocolli

roma tomatoes, diced large, cucumber, diced large (peel optional), green peppers, chopped (roasted or raw), red peppers (roasted or raw), yellow onion, chopped (or 6 green onions, sliced), chopped fresh parsley, olive oil, red wine vinegar, salt and black pepper, feta cheese, crumbled

summer squash or zucchini, tomato, red spring onions or scallions, juice of 1 lemon, olive oil, salt and pepper to taste, leaves of minced fresh basil, feta cheese

mixed greens (i like spinach ), summer squash, chopped into thin strips, avocado, unpasteurized miso, garlic clove, minced (optional), lemon , juice of, stevia , packet, salt & pepper

garlic cloves, crushed, onion, halved and sliced, red pepper, sliced into strips, yellow pepper, sliced into strips, olive oil, capers, rinsed, white wine, chicken broth, tiny new potatoes, halved, raw shrimp, white fish fillets, cut into strips, basil, shredded

raw mango, washed, mint leaves, washed, lemons, washed, powdered sugar, salt, rock salt, black peppercorns, crushed, cumin powder , roasted, soda water , as required

eggs, all-purpose flour, fine sea salt, freshly ground black pepper, panko (japanese bread crumbs), blanched whole almonds, finely ground, grated parmesan (about 1 oz), mixed baby greens such as arugula , beet shoots, kale, and spinach, mixed fresh herbs such as chervil , chives, parsley, tarragon, and thyme, coarsely chopped, apricots, pitted and cut into 1/2-inch dice, shelled raw unsalted pistachios (not dyed red), toasted, vegetable oil for frying, lemon vinaigrette

cucumbers, peeled, de-seeded, large dice (about 1 1/2 cups), jicama, peeled and julienne sliced into matchsticks (about 1 1/2 cups), broccoli , slaw (pre-packaged, optional, optional) (optional) or 1 cup julienne carrot (pre-packaged) (optional), ruby red grapefruits, sectioned (remove pith and peel), dried cranberries, minced green onion (include both green and white parts), extra virgin olive oil, red wine vinegar (i used pomegranate flavored), orange juice, raw honey, dried dill