133246 rasta boat sauce Recipes

fresh or dry rice noodles, tender cut of steak, thinly sliced in bite-size strips, set aside in refrigerator until use (optional), beef flank, beef meat balls, cut in half or leave whole (optional), ground white pepper, fresh bean sprouts , chinese broccoli long sliced or fresh spinach, short cilantro sprigs, green onions thinly sliced, fried garlic oil - 8 cloves of chopped garlic fried in 1/4 cup of peanut oil for topping, water, star anise or five spices, stalks lemongrass , cut in 2-inch segments and crushed, section fresh or frozen galangal, crushed (or use 6 dried pieces), head garlic cloves, crushed whole for stock, cilantro roots, up tbsp. thick black soy sauce, sea salt, side condiments, sliced hot pepper in vinegar, sugar, hot dried red pepper blended, fish sauce

zucchini, water, salt, chopped red onion, olive oil, pinto beans, rinsed and drained, mexicorn, drained, tomato sauce, chili sauce, dried cilantro flakes, ground cumin, gouda cheese, shredded, chopped tomato

ripe hass avocadoes, lemon, hot sauce , several drops (recommended ( tabasco), extra virgin olive oil, for drizzling, tomatoes, seeded and chopped, scallions, chopped, coarse salt

ground beef, ground pork, egg, parmesan cheese, grated, sharp cheddar cheese, shredded, breadcrumbs, poultry seasoning, salt, black pepper, worcestershire sauce, garlic cloves, minced, onion, diced, pillsbury grands refrigerated buttermilk biscuits

midsized zucchini , sliced longways and seeded, this creates your boats, salt and pepper, tt, ground meat, your choice, garlic cloves, chopped, onion, chopped, pasta sauce, grated cheese , your favourite

potatoes, boneless skinless chicken breasts, baked and cubed, fresh mushrooms, cleaned and diced, barbecue sauce (i prefer kc masterpiece), shredded cheddar cheese

zucchini, onion, yellow, chopped, egg, beaten, lean ground beef, spaghetti sauce (store bought is fine ), fresh chopped parsley, cooked long grain rice, garlic, minced, olive oil, breadcrumbs, fresh dill, chopped, parmesan cheese, grated

fish fillets, thin, onion, sliced, olive oil, red wine vinegar, garlic, minced (bottled ), worcestershire sauce, dried basil, salt & pepper

big potatoes, minced chicken, big lemon, butter, big tomato, tomato sauce, parmesan cheese, onions, salt & pepper, flavors, olive oil

leftover vegetables (black beans, kidney beans, navy beans, baby lima beans, edamame, corn, hominy, etc), olive oil, onion (diced ), garlic (minced ), russet potatoes (diced ) or 2 sweet potatoes (diced), water, salt, beef bouillon granules or 4 tsp chicken bouillon granules, fresh ground black pepper, italian tomatoes (basil, garlic, and oregano with juice), worcestershire sauce (optional), whole kernel corn (optional), leftover cooked beef (optional) or cooked chicken (optional), cilantro (to garnish ) or italian parsley (to garnish)

zucchini, olive oil, garlic salt, black pepper, ground turkey , lean, olive oil, italian chicken seasoning for baked chicken, chunky garden tomato , onion & garlic pasta sauce, (1 16 oz jar), parmesan, mozzarella, ricotta

pork sausage link, removed from casings, pumpkin, cut in half & seeded (acorn squash), zucchini, diced, sweet kernel corn, red pepper, chopped, onion, chopped, mushroom, chopped, hot sauce (more or less it s up to you), garlic, minced (optional), salt & pepper, cheddar cheese, grated, fresh whole wheat bread crumbs or 1 cup white breadcrumb, butter, melted

zucchini , about 8 inches long, canola oil or 1 tbsp olive oil, onion, chopped small, garlic cloves, minced, almonds, chopped, dried basil, dried rosemary, egg, grated sharp cheddar cheese, curd cottage cheese, brown rice, cooked, wheat germ (optional), soy sauce, sweet red pepper, seeded and shaped into sails, grated parmesan cheese (optional)

zucchini (6 to 8 inches each), olive oil, scallions, chopped, garlic cloves, minced, lean ground turkey (at least 93% fat free), egg, lightly beaten, breadcrumbs, parmesan cheese, grated, tomato sauce, crushed red pepper flakes (optional), dried basil, dried oregano

pork sausage, bacon, tomato sauce, parmesan cheese, grated, oregano, refrigerator biscuits, mozzarella cheese, shredded

chopped veggie chicken (more to stuff the tomatoes higher), soy sauce, minced sage, dill, parsley (have extra handy), marjoram, chopped onion, curry powder, ground cumin, ground coriander, lemon juice, capers, mustard, minced orange bell pepper, chopped green olives, olive oil, roma tomatoes, salt and pepper, paprika , to sprinkle

boneless chicken breast, diced in 1 inch cubes, baby shrimp (defrosted if frozen), dragon fruit, kiwi fruit, skinned and cut into pieces, strawberries , cut into pieces, hoisin sauce, sugar, mint, chopped (optional), chicken broth, lime juice, cornstarch

fresh pineapple, onion, chopped medium, bell pepper, chopped medium (bell peppers should be different colors), bell pepper, chopped medium (bell peppers should be different colors), mushrooms, quartered, rock lobster tail, clarified butter, pico-pepper sauce, brandy, grand marnier