10 rancheros light Recipes

chopped onion, crushed baked tortilla chips, ground cumin, black pepper, salt, garlic clove, minced, fat-free refried beans, light mayonnaise, light wheat hamburger buns, toasted, shredded iceberg lettuce, bottled thick and chunky salsa

tortilla chips, warm, vegetable oil, jalapeno chiles, trimmed and deseeded, garlic clove, chopped, scallions, chopped, tomato , deseeded, eggs, beaten, light cream, cilantro, finely chopped, salt and pepper

free range eggs, apple cider vinegar or 1 tsp any other light vinegar, water, chicken broth or 4 tbsp vegetable broth, black beans, drained, onion, minced, garlic cloves, chopped, ground cumin, red chili powder, chopped fresh cilantro, salt, pepper, salsa (prepared ), shredded romaine lettuce, avocado, cubed

tomatoes, chopped, jalapeno, seeded and chopped, onion, chopped, garlic cloves, chopped, fresh oregano, chopped, chili powder, salt, corn tortillas (or flour), shredded iceberg lettuce, reduced-fat monterey jack cheese, shredded, eggs , cooked sunny side up (or over light)

onions, heads garlic, octopus (i used baby ones), parsley, cilantro, black peppercorns, fresh green serrano chilies, water, light beer, water, tomatoes, white onions (peeled and sliced ), garlic cloves (peeled ), fresh green serrano chilies, olive oil, garlic cloves, garlic cloves, cilantro leaf, salt (to taste)

egg white, milk, tabasco sauce, salsa , pace hot, low-fat cheddar cheese, shredded (kraft 2%), salt (optional), pepper (optional)

butter, eggs, beaten, light cream, mexican blend cheese, shredded, pepper, chili powder, garlic clove, crushed, chopped green chilies, drained, red enchilada sauce, sharp cheddar cheese, shredded, tortillas

red potatoes, light olive oil, salt, ground black pepper, minced fresh parsley, light olive oil, green bell pepper, sliced, red bell pepper, sliced, yellow onion, sliced, ground cumin, italian seasoning (herb blend ), salt, ground black pepper, cayenne pepper, diced tomatoes, shrimp, peeled and deveined, garlic cloves, minced, lime juice, crumbled ranchero cheese, minced fresh parsley