9917 rachael ray lightened oatmeal Recipes

ground beef sirloin , 90 percent lean, extra-virgin olive oil , 1 turn of the pan, salt and pepper, worcestershire sauce , eyeball it, onion, finely chopped, garlic, finely chopped, red bell pepper, finely chopped, jalapeno pepper, seeded and chopped, dark chili powder , 2 palm fulls, cumin , 1/2 palm full, beef stock or broth, 1/2 a 14-oz can or paper container, diced tomatoes, tomato sauce or tomato puree, black beans, drained, chopped fresh cilantro , a handful, optional, corn muffin mix, milk, eggs, beaten, vegetable or corn oil, scallions, thinly sliced, butter , for greasing griddle pan

head escarole, chopped, head green or red leaf lettuce, chopped, cannellini beans, drained, red onion, chopped, garlic, minced, sugar, red wine vinegar, extra-virgin olive oil, salt and pepper

beef tenderloin steak, 1-inch thick, salt and pepper, vegetable oil cooking spray, head broccoli , stem trimmed of fiberous skin, cut in florets and stem cut into chunks, sack mixed baby greens , 6 to 8 oz, red bell pepper, seeded and very thinly sliced, scallions , sliced on an angle, 1-inch pieces, pea pods, sliced on an angle, shredded carrots, hot cherry peppers or pepperoncini, chopped, chopped cilantro leaves , optional, duck sauce or sweet and sour sauce, ginger root, finely chopped, lime, juiced, rice wine vinegar or white vinegar, crushed red pepper flakes, vegetable oil

ground sirloin, worcestershire sauce , eyeball it, chili powder , a palm full, ground cumin , half a palm full, fresh picked thyme leaves , several sprigs, several drops hot sauce, grill seasoning (recommended: montreal steak seasoning by mccormick ), extra-virgin olive oil, for drizzling, ground chicken, ground chipotle (smoky flavor) chili powder, a palm full, chopped fresh cilantro leaves, several drops hot sauce, grill seasoning (recommended: montreal steak seasoning by mccormick ), extra-virgin olive oil, for drizzling, extra-virgin olive oil , 1 turn of the pan, red or green bell peppers, seeded and thinly sliced lengthwise, yellow skinned onion , thinly sliced lengthwise, reserve 1/4 of a piece, uncut, jalapeno or serrano, seeded and chopped, tomatillo , green chili salsa or chipotle-tomato salsa, your choice, crusty rolls, split, bacon and black bean smash, recipe follows

beef sirloin, 1 inch thick, worcestershire sauce, for brushing and basting, balsamic vinegar, for brushing and basting, extra-virgin olive oil, for brushing and basting, steak seasoning or coarse salt and black pepper, anchovy, drained, garlic , cracked away from skins and finely chopped, extra-virgin olive oil, several drops ) worcestershire sauce, lemon, juiced, pasteurized cholesterol-free egg product , available on dairy aisle, coarsely ground black pepper, to your taste, a couple of handfuls ) grated parmigiano, heads romaine lettuce, trimmed to hearts and coarsely chopped, garlic bread, homemade or store bought

rosemary focaccia bread, thinly sliced, olive oil, red or sweet onions, thinly sliced, dry red wine, red wine vinegar, light brown sugar, honey, beef tenderloin

stew beef, cubed 2 inches, kosher salt and freshly ground pepper, flour , for dredging, olive or vegetable oil, onions, chopped, garlic, chopped, bay leaf, tomato paste, warm lager beer, worcestershire sauce, beef stock, prepared horseradish, baby yukon gold potatoes, butter, a handful parsley, chopped, bundle watercress or upland cress, for garnish, pumpernickel or sourdough bread, for serving

beef tenderloin fillet, salt and pepper, butter, divided, all-purpose flour, beef consomme , available on soup aisle, prepared dijon style mustard, sour cream , eyeball it, extra-virgin olive oil or vegetable oil, 1 turn of the pan in a slow stream, onion, sliced, coarsely chopped cornichons, extra wide egg noodles, cooked to package directions, chopped parsley leaves, garnish, thickly sliced pumpernickel bread , optional

italian ef = http://www.foodterms.com/encyclopedia/breadcrumbs/index.html class= crosslink debug= 19 31 >bread crumbs, eyeball it, handful flat-leaf parsley, chopped, parmigiano-reggiano , a couple of handfuls, extra-virgin olive oil , eyeball it, plus some for drizzling, garlic, finely chopped, tenderloin steaks, 1 inch thick , cut into bite sized pieces, salt and pepper, arugula, chopped, lemon, juiced, spicy crab and vermicelli, recipe follows

thick) beef tenderloin steaks, extra-virgin olive oil , eyeball it, salt and freshly ground black pepper, gorgonzola, fresh sage leaves, thinly sliced

butter, sliced almonds, white rice, orange , zested, lemon , zested, chicken stock, extra-virgin olive oil, divided, beef tenderloin or sirloin tips, bite size pieces, salt, freshly ground black pepper, mushroom caps , cremini or white, brushed clean and halved, garlic, finely chopped, dry spanish sherry, beef stock

pumpernickel or sourdough bread, milk, ground beef, worcestershire sauce, kosher salt and freshly ground pepper, fresh parsley leaves, finely chopped, prepared horseradish, garlic, grated or made into a paste, egg, evoo, amber ale (tangy and sweeter) or guinness (bitter), beef consomme, sour cream, minced fresh chives, heavy cream, watercress, stemmed

garlic, grated or finely chopped, ribs celery from the heart, chopped, green bell peppers, seeded and chopped, red onion, chopped, chopped fresh thyme, finely chopped, butter, enriched white rice, chicken stock, salt and freshly ground black pepper, red jalapeno chile peppers, very thinly sliced, grape or cherry tomatoes, heirloom multi colored, red or yellow, halved, limes, extra-virgin olive oil, shrimp, deveined, tail on, seafood seasoning (recommended : old bay), worcestershire sauce, hot sauce, beer, butter, scallions , thinly sliced on an angle

bone-in, skin-on chicken thighs, kosher salt and freshly ground black pepper, extra-virgin olive oil, link andouille sausage, casing removed and chopped , or 4 slices bacon, chopped, onion, chopped, ribs celery, chopped, green bell pepper, seeded and chopped, garlic, chopped, chopped fresh thyme, all-purpose flour, lager beer, diced tomatoes with chiles or stewed tomatoes, chicken stock, hot sauce, scallions, white and green parts, thinly sliced, for garnish, warm baguette , for mopping

onions, boneless chicken thighs, mexican-style beer (recommended : negra modela), fresh bay leaves, ancho chilies, seeded and stemmed, sliced almonds, extra-virgin olive oil, garlic, thinly sliced, golden raisins, red chile pepper , such as fresno or holland, stems fresh oregano or marjoram, finely chopped, cumin, unsweetened mexican cocoa powder, cinnamon, kosher salt and freshly ground black pepper, fire-roasted crushed tomatoes, corn or flour tortillas, warmed to package directions, for serving, toasted pepitas, for garnish

chopped walnuts, heart romaine lettuce, chopped, sliced beets, drained and chopped, radishes, chopped, red onion, chopped, ribs celery, chopped, black cherry , seedless raspberry or apricot preserved, vinegar , eyeball it, poppy seeds , optional, extra-virgin olive oil, salt and pepper

strawberries, hulled and halved, orange-flavored liqueur (recommended : grand marnier), sugar, whipping cream, almond extract, amaretti cookies , unwrapped and lightly crushed

frozen blueberries, sugar, cinnamon stick, splash orange-flavored liqueur (recommended : grand marnier), fresh raspberries, french vanilla ice cream , for serving