Beer-Braised Chicken Thighs (Rachael Ray) Recipe

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Beer-Braised Chicken Thighs (Rachael Ray)
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Ingredients:

Directions:

  1. Pat the chicken thighs dry, and season with salt and pepper.
  2. Heat 1 tablespoon extra-virgin olive oil in a Dutch oven over medium-high heat, add the chicken and brown on both sides in 2 batches.
  3. Remove the chicken to a plate and spoon out 1/2 the drippings, and add the andouille sausage. Brown for 2 minutes and then add the onion, celery, pepper, garlic, and thyme, and cook to soften, for about 10 minutes over medium heat.
  4. Add the flour, stir 1 to 2 minutes, and then pour in the beer and let the foam subside. Stir in the tomatoes, stock, and hot sauce. Let the sauce thicken a bit, and then slide the chicken into the pot and simmer to cook through. Serve with warm crusty bread, or cool and store for make-ahead meal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.36 Kcal (341 kJ)
Calories from fat 39.12 Kcal
% Daily Value*
Total Fat 4.35g 7%
Cholesterol 1.8mg 1%
Sodium 275.39mg 11%
Potassium 179.04mg 4%
Total Carbs 7.81g 3%
Sugars 3.72g 15%
Dietary Fiber 1.2g 5%
Protein 2.42g 5%
Vitamin C 40.4mg 67%
Vitamin A 0.7mg 25%
Iron 12.8mg 71%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 53.22 Kcal (223 kJ)
Calories from fat 25.59 Kcal
% Daily Value*
Total Fat 2.84g 7%
Cholesterol 1.18mg 1%
Sodium 180.13mg 11%
Potassium 117.11mg 4%
Total Carbs 5.11g 3%
Sugars 2.43g 15%
Dietary Fiber 0.79g 5%
Protein 1.59g 5%
Vitamin C 26.4mg 67%
Vitamin A 0.5mg 25%
Iron 8.4mg 71%
Calcium 13mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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