74 quinoa zucchini pepper Recipes

  • Quinoa and Black Bean Chili
    uncooked quinoa, rinsed, water, vegetable oil and
    15 More
    uncooked quinoa, rinsed, water, vegetable oil, onion, chopped, garlic, chopped, chili powder, ground cumin, crushed tomatoes, black beans, rinsed and drained, green bell pepper, chopped, red bell pepper, chopped, zucchini, chopped, jalapeno pepper, seeded and minced, minced chipotle peppers in adobo sauce, dried oregano, salt and ground black pepper to taste, frozen corn, chopped fresh cilantro
    1 hour , 18 ingredients
  • Quinoa Chili
    uncooked quinoa, rinsed, water, extra lean ground beef and
    16 More
    uncooked quinoa, rinsed, water, extra lean ground beef, olive oil, onion, chopped, garlic, minced, jalapeno pepper, seeded and minced, chili powder, ground cumin, crushed tomatoes, black beans, rinsed and drained, green bell pepper, chopped, red bell pepper, chopped, zucchini, chopped (optional), dried oregano leaves, dried parsley, salt and ground black pepper to taste, frozen corn kernels, thawed, chopped fresh cilantro
    1 hour 5 min, 19 ingredients
  • Turkey & Quinoa Meatloaf
    quinoa, water, grapeseed oil, onion, chopped and
    11 More
    quinoa, water, grapeseed oil, onion, chopped, garlic clove, minced, zucchini, shredded, yellow pepper, diced, ground turkey, tomato paste, worcestershire sauce, egg, salt, ground black pepper, worcestershire sauce, ketchup
    50 min, 15 ingredients
  • Vegetable (Quinoa) Burgers
    zucchini , peeled sliced thickly lengthwise and
    14 More
    zucchini , peeled sliced thickly lengthwise, squash , peeled if necessary, sliced, i did not use, red bell pepper , remove seeds & slice lengthwise into 6 strips, can substitute bottled roasted peppers, red onion, peeled and sliced, portobello mushroom cap , substitute several small, olive oil for brushing vegetables, more for cooking the burgers, quinoa, raw, eggs, slightly beaten, parsley, stems removed, chopped, approx. 1 cup loosely packed, garlic cloves, minced, more or 5 -10 less depending on size cloves, i used 5, breadcrumbs, plain, oats , several quick pulses in a food processor, lemon juice, salt, to taste, i used 1 1/2 tsp, pepper, to taste, i used generous dusting
    1 hour , 15 ingredients
  • Quinoa With Ham and Cranberries
    ham stock , chicken and vegetable works well, ham, chopped and
    9 More
    ham stock , chicken and vegetable works well, ham, chopped, quinoa, toasted, butter, onion, chopped, zucchini, chopped, red pepper, chopped, salt, pepper, cayenne pepper, dried cranberries
    40 min, 11 ingredients
  • Quinoa and Roasted Pepper Chili
    red bell peppers, poblano chiles, olive oil and
    12 More
    red bell peppers, poblano chiles, olive oil, chopped zucchini, chopped onion, garlic cloves, minced, chili powder, ground cumin, spanish smoked paprika, water, uncooked quinoa, rinsed, kosher salt, fire-roasted diced tomatoes with chipotles, undrained, no-salt-added pinto beans, rinsed and drained, low-sodium vegetable juice
    15 ingredients
  • Quinoa with Roasted Veggies and Feta
    carrots, zucchini, sweet red peppers, chopped and
    13 More
    carrots, zucchini, sweet red peppers, chopped, sweet onion, chopped, olive oil, garlic cloves, minced, dried oregano, pepper, salt, whole kernel corn, drained, reduced-sodium chicken broth, quinoa, rinsed, minced fresh parsley, minced fresh basil or 1 tbsp dried basil, crumbled feta cheese, lemon wedges
    1 hour , 16 ingredients
  • Quinoa Stew
    vegetable oil, garlic cloves, minced, onion, diced and
    11 More
    vegetable oil, garlic cloves, minced, onion, diced, ground cumin, dried oregano, yellow potatoes, diced, zucchini, diced, quinoa, rinsed, vegetable stock (or chicken stock), chipotle chiles in adobo , seeds removed, minced, diced tomatoes, corn kernel, salt and black pepper, lemon zest, freshly grated
    50 min, 14 ingredients
  • Quinoa Burger
    cooked quinoa and
    12 More
    cooked quinoa, shredded cheddar cheese (or other variety, if you prefer), low fat cottage cheese, carrot, finely grated (or 1 cup shredded zucchini, squeezed), eggs, all-purpose flour, green onions , including white parts, splenda sugar substitute or 1/2 tsp sugar, black pepper, ground cumin, salt, garlic powder, olive oil (for frying )
    25 min, 13 ingredients
  • Mango Quinoa Salad
    quinoa, mango, diced, zucchini, grated and
    4 More
    quinoa, mango, diced, zucchini, grated, bell pepper, chopped, ginger, crushed, curry powder, salt
    7 ingredients
  • Quinoa  fried Rice
    fully cooked , chilled quinoa and
    10 More
    fully cooked , chilled quinoa, coconut oil or any cooking oil, garlic, finely minced, grated fresh ginger, eggs, lightly beaten, chopped vegetable ( zucchini, onion, carrot, etc.), frozen pea, stalk green onion, thinly sliced, diced ham, soy sauce (add more to your taste), white pepper powder
    11 ingredients
  • Tilapia with Quinoa & Black Beans
    quinoa, canned black beans (rinsed ), chopped tomatoes and
    7 More
    quinoa, canned black beans (rinsed ), chopped tomatoes, sliced zucchini, olive oil, divided, fresh lemon juice, paprika, kosher salt and freshly ground black pepper, tilapia fillets (about 1 lb. total ), sliced green onions
    10 ingredients
  • Curry Quinoa With Almonds and Cranberries
    quinoa, water or 2 cups vegetable broth, olive oil and
    12 More
    quinoa, water or 2 cups vegetable broth, olive oil, white wine vinegar, curry powder, turmeric, sea salt, black pepper, grated carrot, grated zucchini, chopped parsley, cranberries or 1/2 cup raisins, blanched sliced almonds, scallions, chopped, diced red onion
    30 min, 15 ingredients
  • Quinoa Pilaf With Carrot And Zucchini Quinoa Pilaf With Carrot And Zucchini
    extra-virgin olive oil, onion, finely chopped and
    12 More
    extra-virgin olive oil, onion, finely chopped, ground turmeric *optional, pure chile powder or smoked paprika, carrot, cut into 1/4-inch dice, zucchini, cut into 1/2-inch dice, tomato, cut into 1/2-inch dice, salt, quinoa, rinsed and drained several times, water (or chicken stock, if not vegan), bay leaf, chopped mint, chopped flat-leaf parsley, freshly ground pepper
    15 min, 14 ingredients
  • Italian Quiche With Quinoa Crust Italian Quiche With Quinoa Crust
    quinoa , cooked in chicken broth and
    18 More
    quinoa , cooked in chicken broth, gluten free all-purpose flour (could use any flour), egg, slightly beaten, butter, melted, basil, dried, oregano, dried, red pepper flakes, red bell pepper, sliced, yellow bell pepper, sliced, orange bell pepper, sliced, zucchini, sliced, onion, diced, eggs, egg yolks, milk (i used almond ), salt, pepper, prosciutto, italian cheese blend
    45 min, 19 ingredients
  • Quinoa and Bean Minestrone Quinoa and Bean Minestrone
    extra virgin olive oil, garlic cloves, diced and
    15 More
    extra virgin olive oil, garlic cloves, diced, onion, chopped, carrots, chopped, stalk celery, finely chopped, loosely packed fresh parsley, chopped, zucchini, chopped, green beans, chopped, chopped spinach, garbanzo beans, kidney beans, vegetable broth , depending on how thick you like it, quinoa, rinsed, tomato paste, diced tomatoes, salt and pepper, dried basil
    30 min, 17 ingredients
  • Mediterranean Quinoa Salad Mediterranean Quinoa Salad
    quinoa, water or low sodium veggie broth and
    9 More
    quinoa, water or low sodium veggie broth, granulated garlic, salt, dried tomatoes (not in oil), lemon juice, capers, zucchini, minced or shredded, stalk celery, minced, parsley, minced, fresh ground pepper
    11 ingredients
  • Quinoa and Turkey Taco Stew Quinoa and Turkey Taco Stew
    onion, diced, lean ground turkey, zucchini, chopped and
    9 More
    onion, diced, lean ground turkey, zucchini, chopped, sweet pepper, chopped (red , orange or yellow), taco seasoning (preferably low sodium ), pinto beans, drained and rinsed, diced tomatoes with chilies, broth (chicken, beef or vegetable), quinoa, lime juice, shredded mexican cheese, blend (optional)
    50 min, 12 ingredients




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