47 quinoa with spinach and tomatoes Recipes

water, quinoa, rinsed, grape tomatoes, halved, frozen peas, thawed, carrot, shredded, shallot, minced, lemon juice, white balsamic vinegar, minced fresh parsley, minced fresh thyme or 1 tsp dried thyme, olive oil, dijon mustard, sugar, salt, pepper, fresh spinach

quinoa, salted water, chickpeas, drained and rinsed, feta cheese , cut into cubes, tomatoes, washed and halved, red onion, finely diced, sweet yellow pepper, chopped, sweet orange pepper, chopped, fresh baby spinach leaves, toasted sunflower seeds, dressing, big cloves of fresh garlic, minced, dijon mustard, brown sugar, balsamic vinegar, olive oil, salt, fresh ground pepper

egg, egg whites, vegetables (chopped , pick and choose your favorites from broccoli, red or orange bell peppers, tomatoes and aspa), spinach leaves, low-fat cheese (low fat shredded ), quinoa (cooked ), edamame (optional, can buy frozen ) (optional)

baby spinach or 1 package of frozen chopped spinach., olive oil, onion-chopped well, garlic cloves chopped, quinoa-this is 1 cup uncooked, eggs, gruyere , swiss or cheddar cheese-you decide, fresh chopped sage, grated parmesan cheese -about 1/4 cup, extra: 1 bullion cube-either chicken or beef depending on what you are having as the main course., tomato

red quinoa, olive oil, onion, chopped, ripe but firm tomatoes, cored, seeded and diced, low-sodium vegetable broth, salt and pepper, pine nuts, loosely packed fresh baby spinach

onion, finely chopped, baby carrots , quartered lengthwise, garlic cloves, minced, salt-free vegetable bouillon cubes, diced tomatoes, curry powder (good-quality ), cinnamon, ground nutmeg, quinoa, pink beans, drained and rinsed (i used pintos), baby spinach leaves, well rinsed, salt & freshly ground black pepper

chicken broth, uncooked quinoa, uncooked wild rice, diced tomatoes, red kidney beans, artichoke hearts, celery, chopped, green onions, chopped, raw baby spinach, chopped

red quinoa, vegetable broth or 2 cups chicken broth, yellow bell pepper, chopped, red onion, chopped, tomato, cut in 1/2 (cherry, grape, heirloom), basil , julienned, baby spinach, baby arugula, lemons, squeezed and zested, fresh basil, extra virgin olive oil, garlic cloves, salt, ground pepper

water, quinoa, rinsed, frozen chopped spinach, thawed and squeezed dry, crumbled feta cheese, grape tomatoes, canned black beans, rinsed and drained, chopped seeded peeled cucumber, sliced pepperoncini, greek olives, pitted and halved, reduced-fat greek or italian salad dressing, divided

water or 1 cup chicken broth, uncooked quinoa, crumbled feta cheese, tomatoes, seeded and finely chopped, avocados, pitted, peeled, and chopped, shredded fresh spinach, chopped red onion, lemon juice, olive oil, salt

chicken stock, cooked chicken, shredded, navy beans, diced tomatoes, undrained, head broccoli, cut into florets, carrots, sliced, basil, oregano, salt, frozen spinach, thawed or 1/2 bunch spinach, cleaned and stemmed, quinoa or 2 cups pasta, cooked

apple, avocado, beans, beet, blueberries, broccoli, brussels sprout, cashews, cayenne, cilantro, dark chocolate, dates, extra virgin olive oil, garlic, honey, kale, kiwi, lemon, low-fat plain yogurt, oats, onion, orange, peanut butter (any nut butter), pomegranate, pumpkin, soybeans, spinach, tea, tomato, turkey, walnuts, wild salmon, quinoa, virgin coconut oil

extra-virgin olive oil, bell peppers (1 red, 1 green ), cut into 1/2-inch pieces, scallions, sliced (white and green parts separated ), stalks celery, diced, garlic, finely chopped, tomato paste, cayenne pepper, kosher salt, quinoa, black and/or kidney beans, drained and rinsed, baby spinach (about 3 oz), shredded cheddar or pepper jack cheese, hot sauce , for serving (optional)

lemon juice, nonfat plain yogurt, honey, ground cumin, ground cinnamon, ground ginger, extra-virgin olive oil, salt (or to taste), fresh ground pepper , to taste, quinoa (see ingredient note), extra-virgin olive oil, garlic cloves, minced, dried apricot, coarsely chopped, water, salt, prepared salad dressing, divided (moroccan-spiced lemon dressing), tomatoes or 1 cup grape , halved, red onion, chopped, baby spinach, sliced almonds, toasted (see tip )

dry quinoa, vegetable broth, garbanzo beans (drained and rinsed ), tomatoes, cut in half, avocados, diced, spinach, cilantro, onion, garlic cloves, lemons , juice of, lemon , zest of, dijon mustard, olive oil, agave nectar (or honey), cumin, salt and pepper

extra virgin olive oil, purple onion, chopped, carrot, chopped, celery , including leaves, garlic cloves, sea salt, fresh ground pepper, vegetable stock or 6 cups chicken stock, vegetable bouillon cubes or 2 chicken bouillon cubes, chopped tomatoes, quinoa (rinsed ), white kidney beans (rinsed and drained ), curry powder, ground nutmeg, spinach leaves (baby )

onion, quartered and thinly sliced, celery ribs, finely diced, carrots, peeled and finely diced, sweet potato, peeled and diced, crushed tomatoes with basil, bulgur, wild rice, millet or 1/4 cup quinoa, pearl barley, low sodium vegetable broth, sodium-free seasoning, mix (like spike or mrs. dash), salt & freshly ground black pepper, swiss chard or 1 bunch spinach

eggplant, sliced 1cm thick, sweet potatoes, 1cm thick, zucchini, sliced, quinoa (raw weight), green lentil (raw weight), english spinach, washed, sea salt & pepper, ripe tomatoes, chopped, onion, chopped, garlic clove, crushed, sea salt , pepper, oregano, basil, bay leaf , sprig rosemary, filtered water