220 quinoa with chicken and peppers Recipes

canola oil, quinoa, rinsed, onion, finely diced, garlic, minced, mexican oregano, crumbled, chicken stock, salt, pepper to taste, cucumber, peeled, seeded, and diced, tomato, seeded and diced, tepary beans, cooked (if you can tsp find tepary beans, use black beans -- they work beautifully), red onion, small dice, rinsed, mint, chopped, minced jalapeno, cilantro, chopped, lime juice, avocado, 1/2 dice, belgium endive leaves

salad ingredients, un-cooked red quinoa, skinless chicken breasts, diced mango, diced red onion, shredded carrots, handfuls of baby spinach (approximately ), curry seasoning, dressing ingredients, coconut milk, red chili blend pepper, ginger, sugar, white wine vinegar, lemon juice, lime juice, salt

low-sodium chicken stock, fresh lemon juice, quinoa, extra-virgin olive oil, fresh lemon juice, chopped fresh basil leaves, chopped fresh parsley leaves, chopped fresh thyme leaves, lemon zest, kosher salt and freshly ground black pepper

uncooked quinoa, ground cumin, salt, unsweetened cocoa, fat-free , reduced-sodium chicken broth, canned no salt-added whole-kernel corn, drained, jalapeno peppers, chopped, sliced scallions, lime juice

low sodium chicken broth, divided, quinoa, olive oil, smoked kielbasa, sliced in 1/4-inch rounds (use turkey kielbasa), onion, chopped, red bell pepper, thinly sliced, garlic cloves, peeled and chopped, vegetable juice, spicy, shrimp, peeled and deveined, frozen peas, grape tomatoes, halved

zucchini, yellow squash, onion, uncooked quinoa, butter (or you may substitute some canola oil), chicken bouillon, water, freshly cracked pepper (or to taste), salt (or to taste)

olive oil, onion, chopped, quinoa, water, vegetarian chicken-flavored bouillon granules, ground black pepper, thyme, carrot, chopped, tomato, chopped, baby spinach

boneless chicken breasts, chopped into bite size pieces (optional), sliced red peppers, fresh basil leaves, sliced onion, eggs (optional), prepared quinoa, olive oil, korean teriyaki stir-fry sauce

jalapeno popper chicken casserole, this is a great recipe packed with tons of flavor. it could be made in to a lighter version by changing up some of the ingredients such as the butter and whole milk. i went for it and made the tubby version..so worth the extra calories., ingredients (6 servings), olive oil, onion, diced, jalapeno peppers, diced (seeds and ribs removed), garlic, minced, coarse salt and fresh black pepper, boneless chicken breasts, cut into bite size pieces, fresh tomatoes, diced (seeds removed), corn kernels, sauce, butter, plus more for greasing the pan, flour, whole milk, cream cheese, sharp white cheddar, shredded, crushed tortilla chips, plus more for serving, cooked couscous , rice or quinoa, for serving, sour cream , for serving

sweet potato, peeled and diced, quinoa, low-sodium low-fat chicken broth, pistachios, chopped finely, fresh mint, chopped, coriander, chopped, parsley, chopped, lemon , zest of, finely chopped (rind only), olive oil, fresh ground black pepper , to taste

chorizo sausages, casings removed, carrots, peeled and diced, celery stalks, diced, onion, diced, garlic, minced, chili powder (optional -- i like it spicy ), potato, peeled and diced, bay leaf, chicken stock, half a cup of quinoa , rinsed through sieve until water runs clear, pepper, curly parsley, chopped

onion, chopped, garlic cloves, crushed, butter or 2 tbsp olive oil, raw carrot, cut into chunks, celery rib, cut into chunks, fresh spinach leaves or 10 oz frozen spinach, thawed, quinoa , cooked in 2 cups of water until water absorbed (approx 10-15 minutes), chicken stock or 6 cups vegetable stock, dried tarragon, nutmeg, salt & pepper (optional)

ruby port, quartered dried black mission figs, extra-virgin olive oil, shallots, minced, red quinoa, rinsed, shelled unsalted pistachios, chicken stock or broth, duck breasts (about 6 oz each), honey, hot sauce , such as sriracha (optional), fresh thyme leaves, kosher salt and black pepper

cooked quinoa, prepared with, broth, chopped onion, chopped red bell pepper, chopped carrots, chopped zucchini, broccoli florets, white wine, real butter, chopped cooked chicken (optional)

whole grain quinoa (about 7 oz), low-salt chicken broth (preferably organic ), kosher salt, freshly ground black pepper, chopped fresh cilantro or italian parsley, pine nuts

all-purpose flour, salt, ground black pepper, boneless skinless chicken breast halves, thin-sliced, olive oil, butter, chicken broth, dry white wine, lemon juice, capers in brine, rinsed and drained, quinoa, uncooked, rinsed, fresh asparagus , cut into 1/2-inch pieces

butter, leek , including 1-inch of green, cleaned and finely diced, granny smith apple, peeled and finely diced, calvados (apple brandy), cider vinegar, chicken broth, apple cider, chicken breasts, boneless, cubed, fine egg noodles (i use gluten-free quinoa), heavy cream, gruyere cheese, grated (optional), salt & freshly ground black pepper, chives, snipped, for garnish

scallions, white and greenparts, finely chopped, fennel bulb, core removed, very thinly sliced, granny smith (or other firm , tart apple), peeled and cored, thinly, cooked quinoa (or substitute wheatberries, farro, or brown rice), meat from 1 whole roasted chicken, roughly chopped , about 3 lb, toasted pine nuts, fresh lemon juice, extra-virgin olive oil, flat-leaf parsley, kosher or sea salt and freshly ground black pepper