124637 quinoa vegetable soup vegan Recipes

vegetable stock, fat free low sodium chicken broth, fresh garlic, onions, celery, 3 large stalks, chopped, head cabbage, chopped, carrots, red potatoes, quartered, tomatoes, chopped, olive oil, butter, turnips, chopped, water, whole kernel corn, fresh mushrooms, pepper, salt, chili powder, paprika

vegetable oil, onion, diced, garlic, minced, potatoes, peeled, sea salt, soy milk

quinoa, vegetable broth or 3 cups water, garlic cloves, diced, onion, diced any size, olive oil, red pepper, diced, asparagus, paprika, turmeric, basil, red pepper flakes, salt, spinach , if desired

olive oil, butter, onion, chopped, garlic, minced, diced carrot, chopped celery, dried parsley, dried basil, bay leaf, dried thyme, cartons chicken broth, crushed tomatoes, shredded cabbage, light red kidney beans, drained, quinoa, grated parmesan cheese (optional)

dry quinoa, vegetable oil, fennel, finely chopped, leek (1/4 cup), white and pale green parts finely chopped, garlic (1 tbsp.), chopped, vegetable stock, apple cider vinegar, frozen peas, tomatoes (1/2 cup), chopped, tumeric, smoked paprika, salt, baby arugula leaves, chopped kalamata olives (about 12 olives), olive oil, fresh basil leaves for garnish

vegetable oil, onions, chopped, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, yellow bell pepper, seeded and chopped, garlic, crushed, uncooked quinoa, vegetable broth or stock, tomato puree, tomatoes - peeled, seeded and chopped

vegetable oil, onion, chopped, garlic, peeled and chopped, uncooked quinoa, vegetable broth, ground cumin, cayenne pepper, frozen corn kernels, black beans, rinsed and drained, chopped fresh cilantro

olive oil, butternut squash, peeled and cubed, tomatoes, cut into chunks, onions, cut into thin wedges, cooking oil or 1 tbsp olive oil, snipped fresh thyme or 1 tsp dried thyme, crushed, snipped fresh savory or 1/2 tsp dried savory, crushed, pepper, garlic cloves, with skin, quinoa, vegetable broth or 1 (14 1/2 oz) can reduced-sodium chicken broth, water

quinoa, vegetable stock, courgette , slice in 5mm rings, olive oil, onion, finely sliced, squash, 2cm dice, lemon , juice of, vegetable stock, tomatoes, halved, chopped fresh tarragon

vegetable oil, onion, chopped, garlic, peeled and chopped, uncooked quinoa, vegetable broth, ground cumin, cayenne pepper, salt and pepper to taste, frozen corn kernels, black beans, rinsed and drained, chopped fresh cilantro

vegetable oil, chicken broth, onion, finely chopped, meat filled tortellini, wild mushrooms, thinly sliced or ravioli, carrots, thinly sliced, pre-washed spinach, parsnip cut into 1/4-inch dice, salt and freshly ground black pepper

soup starter or beef stew starter or favorite can of broth, lrg cans tomatoes (i use fresh tomatoes i have put up, 2 qt jars), frozen spinach ( this is how i sneak greens down the kids.), frozen bag lima beans, frozen bag corn, lg can potatoes, lg can green beans, sugar, ketchup, tomato paste, salt and pepper to taste

olive oil, bell pepper, diced (any colour ok), onion, diced, garlic cloves, minced, quinoa, vegetable broth, cooked kidney beans (about 2 regular sized cans, drained), diced tomatoes, stuffed olives, capers, drained, dried basil, dried oregano, chili powder, allspice, hot pepper sauce (to taste), sea salt (to taste), fresh ground pepper (to taste), a fresh lime

quinoa, vegetable stock, water, zucchini, large dice, white mushrooms, halved, minced garlic, olive oil, tb fresh lemon juice, tb white balsamic vinegar, tb honey, tb fresh chopped herbs , parsley and or basil

olive oil, quinoa , rinsed well, vegetable stock, garlic, onion divided in half, 1/2 chopped fine, 1/2 diced, carrot, diced, celeriac, diced, turnip, diced, grain mustard, honey, good balsamic vinegar, olive oil, salt/pepper

olive oil, ground annatto seed (or sweet paprika), chopped scallion (white part and 1-inch of the green), chopped leek (white part and 1-inch of the green), ripe tomato, peeled and chopped (5-6 oz), garlic cloves, mashed into a paste with 1 tsp salt & 1/2 tsp pepper, ground cumin, lean pork , trimmed of fat and cut into 1/2-inch cubes, water, waxy potato, peeled and cut into 1-inch cubes, cooked quinoa (see instructions below), unsalted dry roasted peanuts (or 1/4 cup natural peanut butter), milk, frozen peas, fresh basil leaves, chopped, cayenne pepper, fresh parsley leaves, minced, for garnish

vegetable oil, onion, peeled and thinly sliced, leeks, finely chopped (use both white and green parts), bird chiles, chopped or 1/4 tsp cayenne, garlic cloves, cushed and peeled, dried garbanzo beans, vegetable stock or 12 cups water, barley, dry green lentils , picked over, salt, ground black pepper, tomatoes, peeled and chopped, ground turmeric, fresh swiss chard, chopped, fresh dill, chopped, fresh parsley, chopped, fresh cilantro, chopped, tahini, fresh lime juice, fresh ground black pepper, fresh parsley, chopped