47 quinoa tomato spinach Recipes

  • Quinoa Egg Veggie Stir Fry for One
    egg, egg whites and
    5 More
    egg, egg whites, vegetables (chopped , pick and choose your favorites from broccoli, red or orange bell peppers, tomatoes and aspa), spinach leaves, low-fat cheese (low fat shredded ), quinoa (cooked ), edamame (optional, can buy frozen ) (optional)
    20 min, 7 ingredients
  • Baked Quinoa With Spinach And Cheese
    baby spinach or 1 package of frozen chopped spinach. and
    10 More
    baby spinach or 1 package of frozen chopped spinach., olive oil, onion-chopped well, garlic cloves chopped, quinoa-this is 1 cup uncooked, eggs, gruyere , swiss or cheddar cheese-you decide, fresh chopped sage, grated parmesan cheese -about 1/4 cup, extra: 1 bullion cube-either chicken or beef depending on what you are having as the main course., tomato
    11 ingredients
  • Red Quinoa Pilaf with Tomato, Spinach and Pine Nuts
    red quinoa, olive oil, onion, chopped and
    5 More
    red quinoa, olive oil, onion, chopped, ripe but firm tomatoes, cored, seeded and diced, low-sodium vegetable broth, salt and pepper, pine nuts, loosely packed fresh baby spinach
    2 hour 35 min, 8 ingredients
  • Quinoa, Spinach and Walnut Stir Fry
    quinoa, olive oil, garlic, minced, water, spinach and
    4 More
    quinoa, olive oil, garlic, minced, water, spinach, grape tomatoes, halved, walnuts, toasted, parmesan cheese, grated, basil leaves (garnish )
    40 min, 9 ingredients
  • Quinoa & Chickpea Salad
    quinoa, water, chickpeas, feta cheese and
    12 More
    quinoa, water, chickpeas, feta cheese, black olives (optional), tomatoes or 1/4 cup grape, onion or 1/4 cup green, yellow pepper, red pepper, sunflower seeds, salad greens or 1 cup spinach, garlic clove, chopped, dijon mustard, brown sugar, balsamic vinegar, olive oil
    45 min, 16 ingredients
  • Quinoa Tuna Salad
    quinoa, water, garbanzo beans, drained and rinsed and
    7 More
    quinoa, water, garbanzo beans, drained and rinsed, black olives, drained and sliced, whole kernel corn, drained, tuna, drained, chopped fresh spinach, diced fresh tomatoes, olive oil , or more if needed, chopped fresh cilantro, or more to taste
    35 min, 10 ingredients
  • Quinoa and Turkey
    quinoa, spinach, tomatoes, olive oil, garlic and
    3 More
    quinoa, spinach, tomatoes, olive oil, garlic, chopped turkey, chicken broth, onion
    8 ingredients
  • Quinoa and Avocados
    quinoa, rinsed well and drained, water, roma tomatoes and
    10 More
    quinoa, rinsed well and drained, water, roma tomatoes, fresh spinach, divided, red onion, green onions, lemon juice, olive oil, balsamic vinegar, pesto sauce, salt, ripe avocados, crumbled feta cheese
    30 min, 13 ingredients
  • Quinoa Squash Pilaf
    quinoa, rinsed, vegetable broth, water and
    14 More
    quinoa, rinsed, vegetable broth, water, zucchini , halved lengthwise and sliced, yellow summer squash , halved lengthwise and sliced, chopped leeks (white portion only ), olive oil, garlic cloves, minced, tomato, chopped, minced fresh cilantro, salt, dried oregano, ground cumin, chili powder, pepper, crushed red pepper flakes, fresh baby spinach, chopped
    30 min, 17 ingredients
  • Quinoa & Kale Lasagna
    cooked quinoa, olive oil or 2 tbsp vegetable oil and
    12 More
    cooked quinoa, olive oil or 2 tbsp vegetable oil, chopped onion, sliced mushrooms, garlic cloves, minced, tomatoes or 2 1/2 cups pasta sauce, cottage cheese (high quality or dry curd), egg, beaten, grated parmesan cheese, minced fresh basil or 1/2 tsp dried basil, dried oregano, zucchini, sliced thin, kale, chopped with ribs and stems removed (or half kale, half spinach) or 2 cups fresh spinach (or half kale, half spinach), shredded mozzarella cheese
    55 min, 14 ingredients
  • Quinoa with Roasted Garlic, Tomatoes, and Spinach
    whole garlic head, olive oil, chopped shallots and
    8 More
    whole garlic head, olive oil, chopped shallots, crushed red pepper, uncooked quinoa, rinsed and drained, dry white wine, fat-free , less-sodium chicken broth, baby spinach leaves, chopped seeded tomato (1 small), shaved fresh parmesan cheese, salt
    11 ingredients
  • Mediterranean Quinoa Salad
    quinoa , cooked according to package directions room temp... and
    10 More
    quinoa , cooked according to package directions room temperature, crumbled feta, chopped spinach, chopped kalamata olive, chopped red onion, chopped sun-dried tomato packed in oil, minced garlic, olive oil (from sun-dried tomatoes if desired), balsamic vinegar, salt, pepper
    45 min, 11 ingredients
  • Moroccan-Spiced Lemon Dressing and Quinoa-Apricot -Spinach Salad Moroccan-Spiced Lemon Dressing and Quinoa-Apricot -Spinach Salad
    lemon juice, nonfat plain yogurt, honey, ground cumin and
    16 More
    lemon juice, nonfat plain yogurt, honey, ground cumin, ground cinnamon, ground ginger, extra-virgin olive oil, salt (or to taste), fresh ground pepper , to taste, quinoa (see ingredient note), extra-virgin olive oil, garlic cloves, minced, dried apricot, coarsely chopped, water, salt, prepared salad dressing, divided (moroccan-spiced lemon dressing), tomatoes or 1 cup grape , halved, red onion, chopped, baby spinach, sliced almonds, toasted (see tip )
    35 min, 20 ingredients
  • Quinoa, Spinach, Artichoke and White Bean Casserole Quinoa, Spinach, Artichoke and White Bean Casserole
    quinoa, vegetable broth, onion, chopped, white wine and
    8 More
    quinoa, vegetable broth, onion, chopped, white wine, spinach, fresh, lemon juice, tomatoes , sun-dried, white beans, artichoke hearts, marinated, cheese , shredded quattro formaggio (or italian mix), feta cheese, small crumbles, kalamata olives, sliced
    13 ingredients
  • Quinoa Mediterraneana Quinoa Mediterraneana
    quinoa, water , plus 4 1/2 cups, sea salt, olive oil and
    16 More
    quinoa, water , plus 4 1/2 cups, sea salt, olive oil, sliced marinated artichoke hearts, sliced pitted kalamata olives, fresh spinach, cleaned and cut into chiffonade, tomatoes, halved, flat-leaf parsley, finely chopped, greek dressing , recipe follows, handful toasted pine nuts, crumbled goat feta, lemon freshly grated zest, balsamic vinegar, orange juice, olive oil, dried oregano, dried mint, dried fresh basil, sea salt and black pepper
    40 min, 20 ingredients
  • Quinoa Black Bean Broccoli Deliciousness Quinoa Black Bean Broccoli Deliciousness
    quinoa, roasted red pepper, chopped and
    8 More
    quinoa, roasted red pepper, chopped, sun-dried tomatoes, chopped and softened, black beans, rinsed, capers, zucchini , cut into long ribbons, fresh garlic cloves, minced, fresh spinach, broccoli florets , steamed in microwave, olive oil
    35 min, 10 ingredients
  • Quinoa, Spinach, Pumpkin Seed Salad Quinoa, Spinach, Pumpkin Seed Salad
    red quinoa, spinach, shredded, cucumber, sliced and
    6 More
    red quinoa, spinach, shredded, cucumber, sliced, tomato, cubed, balsamic vinegar, lemon juice, olive oil, pumpkin seeds, salt and pepper
    25 min, 9 ingredients
  • Quinoa and Bean Minestrone Quinoa and Bean Minestrone
    extra virgin olive oil, garlic cloves, diced and
    15 More
    extra virgin olive oil, garlic cloves, diced, onion, chopped, carrots, chopped, stalk celery, finely chopped, loosely packed fresh parsley, chopped, zucchini, chopped, green beans, chopped, chopped spinach, garbanzo beans, kidney beans, vegetable broth , depending on how thick you like it, quinoa, rinsed, tomato paste, diced tomatoes, salt and pepper, dried basil
    30 min, 17 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top