34 quinoa rice salad Recipes
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extra virgin olive oil, fresh lemon juice and11 Moreextra virgin olive oil, fresh lemon juice, seasoned rice vinegar, garlic clove, minced, sea salt & freshly ground black pepper, quinoa, rinsed and drained, water, chopped fresh spinach, roasted chicken, shredded (about 4 oz.) or 1 cup cooked shrimp, cut in pieces, avocado, peeled and chopped (about 1 cup), sliced green onion, fresh basil, chopped, kalamata olives, pitted and quartered25 min, 13 ingredients
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cooked quinoa (1 cup raw ), oil and10 Morecooked quinoa (1 cup raw ), oil, tempeh, crumbled (about 1 cup), ginger, peeled and minced, garlic , slivered, mung bean sprouts (optional), tomato, chopped (optional), rice wine vinegar, dark sesame oil, soy sauce (to taste), green onion, for garnish, fresh cilantro, for garnish30 min, 12 ingredients
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firm tofu, frozen and thawed (you don tsp have to do this... and17 Morefirm tofu, frozen and thawed (you don tsp have to do this, but it will help the tofu soak up more flavor), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), vegetable oil, quinoa (about 2/3 cup uncooked will yield this amount, use 1-1/3 cups of water), green beans (i had a combination, or any other steamed vegetables you like, or salad...) or 4 cups yellow wax beans (i had a combination, or any other steamed vegetables you like, or salad...), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), miso , a bit generous (i use dark-colored rice, or kome, ), cornstarch, scallion, thinly sliced, alfalfa sprouts (or other sprouts)40 min, 18 ingredients
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Roasted Vegetable and Quinoa Saladred bell pepper, water, uncooked quinoa and9 Morered bell pepper, water, uncooked quinoa, balsamic blend seasoned rice vinegar (such as nakano), olive oil, black pepper, chopped carrot, chopped zucchini, chopped yellow squash, crumbled reduced-fat feta cheese, garlic clove, minced12 ingredients
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The Only Main Course Salad Recipe You Need to Knowcooked quinoa or 2 cups kamut or 2 cups rice or 2 cups mi... and7 Morecooked quinoa or 2 cups kamut or 2 cups rice or 2 cups millet or 2 cups barley or 2 cups posole or 2 cups wild rice or 2 cups pasta shells, cooked chicken breasts (optional) or 1 cup salmon (optional) or 1 cup tempeh (optional) or 1 cup cooked beans (optional), carrot, diced, stalk celery or 1 stalk fennel, diced, red bell peppers or 1/2 cup green bell pepper, diced, sliced scallions, toasted chopped nuts or sunflower seeds or eggs, slices or grated cheese, to garnish, salad dressing , of choice15 min, 8 ingredients
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Tangy Tango Saladextra virgin olive oil, toasted sesame oil, dijon mustard and12 Moreextra virgin olive oil, toasted sesame oil, dijon mustard, lime juice, lime zest, soy sauce, honey, jalapeno pepper, seeded and minced, tabasco (optional), cooked brown rice, cooked quinoa, mango, thinly sliced, english cucumber, chopped, red onion, thinly sliced, red bell pepper, seeded and diced20 min, 15 ingredients
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Crunchy Chicken Saladscallions, white and greenparts, finely chopped and10 Morescallions, white and greenparts, finely chopped, fennel bulb, core removed, very thinly sliced, granny smith (or other firm , tart apple), peeled and cored, thinly, cooked quinoa (or substitute wheatberries, farro, or brown rice), meat from 1 whole roasted chicken, roughly chopped , about 3 lb, toasted pine nuts, fresh lemon juice, extra-virgin olive oil, flat-leaf parsley, kosher or sea salt and freshly ground black pepper11 ingredients
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Three-Grain Summer-Vegetable Saladminced fresh onion, uncooked basmati rice, uncooked millet and13 Moreminced fresh onion, uncooked basmati rice, uncooked millet, uncooked quinoa, water, apple juice, cinnamon stick, diced peeled granny smith apple (about 1 lb), raisins, sliced green onions, chopped red bell pepper, light mayonnaise, minced fresh cilantro, lemon juice, curry powder, salt17 ingredients
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Blueprint Bean and Grain Salad (Michele Urvater)cooked beans of choice and7 Morecooked beans of choice, cooked grains of choice rice , pasta, quinoa or cracked wheat, diced crunchy vegetable celery , fennel, carrots or bell pepper, vegetable , parboiled if need be broccoli, green beans, corn, diced red onion or sliced scallions or chives, chopped fresh herbs, up to 1/3 cup dressing of choice, salt and freshly ground black pepper30 min, 8 ingredients
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