159723 quinoa crusted salmon mango sauce Recipes
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salmon, pesto sauce, red onion (finely chopped ) and5 Moresalmon, pesto sauce, red onion (finely chopped ), sun-dried tomato (oil-packed & chopped), mayonnaise (reduced fat ), lemon peel (finely shredded ), focaccia bread (8-in round or 1 12-in french bread), romaine lettuce leaf (as desired)15 min, 8 ingredients
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salmon fillet and4 Moresalmon fillet, butter (olive oil is a good, possibly healthier substitute), old bay seasoning (or any similar crab or seafood seasoning will work), salsa, fresh, mild (you can generally find it in the refrigerated section of your grocery store), mango pepper hot sauce (i used mangolian sweet heat , but any non-vinegar based sauce will do, use your favorite!)30 min, 5 ingredients
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quinoa (about 6 oz), canola oil, white wine vinegar and7 Morequinoa (about 6 oz), canola oil, white wine vinegar, mango chutney , chopped if chunky, curry powder, dry mustard, chopped peeled mango plus mango spears for garnish, chopped unpeeled english hothouse cucumber, chopped green onions, divided, baby spinach20 min, 10 ingredients
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plain yogurt, fresh lime juice, curry powder and10 Moreplain yogurt, fresh lime juice, curry powder, grated peeled fresh ginger, salt, black pepper, vegetable or peanut oil, quinoa (7 1/2 oz), firm-ripe mango, peeled, pitted, and cut into 1/2-inch chunks (2 cups), red bell pepper, cut into 1/4-inch dice, fresh jalapeno chile, seeded (if desired for less heat) and minced, chopped fresh mint, salted roasted peanuts (2 1/2 oz), chopped13 ingredients
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boneless skinless chicken breasts , sliced into 3-inch lo... and8 Moreboneless skinless chicken breasts , sliced into 3-inch long tenders (or buy chicken tenders), salt, garlic powder, fresh ground black pepper, paprika, cooked red quinoa or 2 cups white quinoa, whole wheat breadcrumbs or 1/2 cup seasoned breadcrumbs, egg whites, olive oil10 min, 9 ingredients
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salmon fillets, sesame seeds, black sesame seed, oil and8 Moresalmon fillets, sesame seeds, black sesame seed, oil, gai lan, trimmed and halved, choy sum, trimmed and halved, sesame oil, shredded ginger, oyster sauce, low sodium soy sauce, sugar, chinese wine or 3 tbsp sherry wine15 min, 12 ingredients
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Salmon With Wasabi and Gingersalmon fillet, soy sauce, water, wasabi powder and2 Moresalmon fillet, soy sauce, water, wasabi powder, gingerroot, grated, sesame oil30 min, 6 ingredients
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Curried Quinoa Salad With Mangoquinoa (about 6 oz), canola oil, white wine vinegar and7 Morequinoa (about 6 oz), canola oil, white wine vinegar, mango chutney , chopped if chunky, curry powder, dry mustard, mango , plus spears chopped peeled (to garnish), unpeeled english cucumber, chopped, green onions, divided and chopped, baby spinach15 min, 10 ingredients
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Pan-Seared Salmon in Peach Mango Saucesalmon fillets, 3/4-inch thick, vegetable cooking spray and11 Moresalmon fillets, 3/4-inch thick, vegetable cooking spray, red pepper, chopped, garlic, minced, v8 v-fusion peach mango juice, mango, peeled, seeded and chopped, honey, cornstarch, lime juice, cracked black pepper, fresh baby spinach, chopped fresh cilantro leaves, cooked regular brown rice50 min, 13 ingredients
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Quinoa With Mango and Curried Yogurtplain yogurt, fresh lime juice, curry powder and10 Moreplain yogurt, fresh lime juice, curry powder, grated peeled fresh ginger, salt, black pepper, vegetable oil or 2 tbsp peanut oil, quinoa (7 1/2 oz), firm-ripe mango, peeled, pitted, and cut into 1/2-inch chunks (2 cups), red bell pepper, cut into 1/4-inch dice, fresh jalapeno chile, minced and seeded (if desired for less heat ), chopped fresh mint, dry roasted salted peanut, chopped (2 1/2 oz)50 min, 13 ingredients
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Quinoa With Mango and Curried Yogurtplain low-fat yogurt, fresh lime juice, curry powder and10 Moreplain low-fat yogurt, fresh lime juice, curry powder, grated peeled fresh ginger, salt, black pepper, vegetable oil or 2 tbsp peanut oil, quinoa (about 7 1/2 oz), firm-ripe mango, peeled, pitted, and cut into 1/2-inch chunks (2 cups), red bell pepper, cut into 1/4-inch dice, fresh jalapeno chile, seeded (if desired for less heat ), chopped fresh mint, dry roasted salted peanut, chopped (2 1/2 oz)45 min, 13 ingredients
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Italian Quiche With Quinoa Crustquinoa , cooked in chicken broth and18 Morequinoa , cooked in chicken broth, gluten free all-purpose flour (could use any flour), egg, slightly beaten, butter, melted, basil, dried, oregano, dried, red pepper flakes, red bell pepper, sliced, yellow bell pepper, sliced, orange bell pepper, sliced, zucchini, sliced, onion, diced, eggs, egg yolks, milk (i used almond ), salt, pepper, prosciutto, italian cheese blend45 min, 19 ingredients
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Potato Crusted Salmonsalmon filet, salmon glue, shredded potatoes and17 Moresalmon filet, salmon glue, shredded potatoes, garlic mashed potatoes, lemon butter sauce, sauteed vegetables, fresh salmon filet, shallot, percent heavy whipping cream, salt, white pepper, chopped fresh thyme, fresh lemon juice, white wine, chopped fresh garlic, percent whipping cream, diced unsalted butter, turmeric, salt, white pepper28 min, 20 ingredients
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