Potato Crusted Salmon Recipe

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Potato Crusted Salmon
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Ingredients:

Directions:

  1. For the Salmon breading:
  2. Place 2 cups shredded potatoes into a shallow pan. Using a rubber spatula spread 1/8 cup of salmon glue evenly onto one side of a 6 ounces salmon filet. Place coated side of salmon filet into shredded potatoes. Repeat process for opposite side. Ensure that salmon is evenly coated in shredded potatoes.
  3. For the Lemon butter sauce:
  4. In a saute pan add white wine, lemon juice, cream, garlic, turmeric, salt and pepper. Heat on high heat and reduce by 1/2 its original volume. Remove from heat and swirl in diced butter.
  5. Plating procedure:
  6. Place potato crusted salmon onto griddle over medium high heat. Allow to cook on one side until potatoes are golden brown. Flip salmon and complete cooking and browning of salmon. Approximately 3 1/2 to 4 minutes for each side. Place 2 ounces garlic mashed potatoes onto the center of a dinner plate, ladle sauce around mashed potatoes, and place vegetables atop mashed potatoes. Place browned salmon atop vegetables. Garnish with julienne green onions.
  7. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2222.17 Kcal (9304 kJ)
Calories from fat 1029.31 Kcal
% Daily Value*
Total Fat 114.37g 176%
Cholesterol 717.08mg 239%
Sodium 1908mg 79%
Potassium 4389.68mg 93%
Total Carbs 78.94g 26%
Sugars 12.76g 51%
Dietary Fiber 12.3g 49%
Protein 216.75g 434%
Vitamin C 24.7mg 41%
Vitamin A 2.9mg 98%
Iron 6.9mg 38%
Calcium 317mg 32%
Amount Per 100 g
Calories 254.75 Kcal (1067 kJ)
Calories from fat 118 Kcal
% Daily Value*
Total Fat 13.11g 176%
Cholesterol 82.21mg 239%
Sodium 218.74mg 79%
Potassium 503.24mg 93%
Total Carbs 9.05g 26%
Sugars 1.46g 51%
Dietary Fiber 1.41g 49%
Protein 24.85g 434%
Vitamin C 2.8mg 41%
Vitamin A 0.3mg 98%
Iron 0.8mg 38%
Calcium 36.3mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.2
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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