60090 quinoa and beluga lentil salad Recipes

lemon juice, sugar, dijon mustard, yoghurt, olive oil, quinoa, cooked (approximately 1 small cup of uncooked quinoa), walnuts, toasted and chopped, kale, shredded and blanched, fresh parsley leaves, green onions, finely chopped, pomegranate seeds

lemon juice, olive oil, minced fresh cilantro or 3 tbsp parsley, sea salt & freshly ground black pepper, to taste, water, frozen corn (can use fresh ), quinoa , rinsed thoroughly, cumin seed, toasted, cooked black beans, rinsed and drained, tomato, diced, minced red onions

buffalo hot sauce, olive oil, vinegar, quinoa, chicken breasts , cut into bite sized pieces, broccoli floret, broccoli slaw mix, carrot, chopped, spring onions, mixed sprouts (optional), reduced-fat blue cheese, crumbles

fresh lemon juice, ground cumin, chili powder, garlic clove, minced, olive oil, quinoa , thoroughly rinsed and drained (about 4 cups cooked), corn cobs , kernels cut from cob, red pepper, cored, seeded, and diced, cucumber, peeled , halved lengthwise, seeded, and diced, green onions, sliced, jalapeno , pepper seeded and diced, fresh cilantro leaves, roughly chopped, sea salt, tomatoes, cut in wedges

water, uncooked quinoa, fresh parsley leaves, sliced celery, sliced green onions, chopped dried apricots, fresh lemon juice, olive oil, honey, salt, black pepper, unsalted pumpkinseed kernels, toasted

water, quinoa, rinsed, fresh baby spinach , torn, dried cranberries, olive oil, orange juice, red wine vinegar, maple syrup, garlic clove, minced, salt, pepper, green onion, finely chopped, chopped pecans, toasted

lentils (regular, black , or puy are good), water , for cooking lentils, yellow pepper, red pepper, zucchini or 1 yellow squash, onion, olive oil , for roasting, lime juice (the juice of 1 lime), feta cheese, crumbled, salt

lentils, rinsed, artichoke hearts, quartered, drained and rinsed, scallions, trimmed and thinly sliced, sweet red pepper , finely choped, carrot, grated, balsamic vinaigrette (i prefer reduced-fat )

lentils, fuji apple, cored and diced, yellow bell pepper, diced, jalapeno pepper, diced, olive oil, balsamic vinegar, lemon , juice of, 1/2 ripe, salt, loosely packed chopped flat leaf parsley, sesame oil, minced fresh ginger, shredded unsweetened coconut

lentils, onion, chopped, garlic cloves, chopped, water, red bell pepper, finely chopped (can use green ), celery, finely chopped, red onion, finely chopped, plain nonfat yogurt or 1 cup low-fat plain yogurt, prepared mango chutney (i love trader joes!), curry powder, red onions, finely minced, fresh lime juice

lentils, onion, diced, carrots, small diced, granulated sugar, red wine vinegar, olive oil , plus 2 tbsp., parsley , choppped, salt and pepper to taste

lentils, tomato, finely chopped, spring onions finely sliced, hot green pepper, minced (jalapeno works well with this recipe. i remove the seeds with a knife and remember not to touch them.), fresh lemon juice, extra-virgin olive oil, garlic cloves, minced, fresh parsley, chopped, ginger, minced (not powdered ), salt and freshly ground black pepper to taste

lentils (french ), olives, bell pepper (red or green ), sun dried tomatoes, vinagrette of your choosing (mustardy works well)

lentils drained and rinced. 19 oz. can, garlic minced, juice of 1/2 lemon, zest of 1 lemon, olive oil, salt and pepper, red bell pepper chopped, green onions chopped, some fresh cilantro chopped .

lentils (about 2 1/3 cups), onion, halved, carrot, halved, garlic, bay leaf, pecans, red- or white-wine vinegar, salt, fresh-ground black pepper, olive oil, spinach, stems removed, leaves washed well (about 3 1/2 quarts), aged cheddar cheese

quinoa, lentils, salt, pepper, curry powder, unsweetened dried shredded coconut, pineapple chunks in juice, drained , reserve liquid, pecans, chopped, red onion, finely diced, cilantro, to garnish (optional)

edamame frozen, shelled, frozen corn, quinoa cooked, cooled, green onion sliced, red bell pepper sliced, cilantro minced, olive oil, lemon juice, lime juice, salt, chilli powder, dried thyme, black pepper

lentils, diced carrot, dried thyme, bay leaf, water, dijon mustard, olive oil (or split between olive and canola), red wine vinegar or 1/4 cup balsamic vinegar, chopped onion, diced green pepper, chopped fresh parsley (i ve always used parsley) or 4 tbsp fresh tarragon (i ve always used parsley), salt and pepper (remember that there s already in the mustard)