43749 quickest low any one Recipes

chopped baby spinach, egg white (i use the pre-packaged ones ), shredded reduced-fat cheese (can use fat free but i need some flavor), i can tsp believe it s not butter! spray

fat-free sugar-free instant chocolate pudding mix (i think the jell-o brand is the best), nonfat milk, cool whip free, low-fat cinnamon graham crackers

boneless skinless chicken breasts, breadcrumbs, seasoned, cornmeal, tomato sauce, bottled, any flavor, mozzarella cheese, shredded

water, pasta sauce , muir glen organic (any flavor), elbow macaroni, uncooked, frozen italian style meatballs, cooked (1 inch), olives, sliced and drained, parmesan cheese, grated if desired and to taste

chicken breasts with skin and on the bone, paper thin lemon slices, garlic, thinly sliced, thyme or any fresh herb you like, coarse grained salt and cracked black pepper, fat-free , low sodium chicken broth, lemon, juiced

eggs, any size or 3 egg substitute, water, canadian bacon, chopped (i use pre-cooked ), ripe roma tomato, chopped (or 2 small ones ), lowfat mozzarella cheese or 1/4-1/2 cup fat free mozzarella cheese, shredded (or any cheese) or 1/4-1/2 cup monterey jack cheese (or any cheese), dried basil (or same amount fresh), onion powder or 1/3 cup chopped onion, fresh cracked black pepper, sea salt (to taste), extra virgin olive oil (for heart benefits)

olive oil, chopped onion, sliced and stemmed shiitake mushrooms, madeira, chopped fresh rosemary, purchased high-quality gravy, low-salt chicken broth, whipping cream

fat-free cream of mushroom soup, fat-free cream of chicken soup, low fat chicken in water, drained, bean sprouts, drained, skim milk, chow mein noodles

olive oil, chopped onion, sliced shiitake mushrooms, madeira wine, chopped fresh rosemary, purchased high quality gravy, low sodium chicken broth, whipping cream

tomato sauce (any variety), elbow macaroni, uncooked, meatballs (frozen , fully cooked, any flavor), olives, sliced and drained

cake mix, any flavor, sugar-free gelatin mix, any flavor, eggs, vegetable oil, dutch-processed cocoa powder (optional)

nonstick cooking spray, for spraying the foil, sugar, unsalted butter, melted and cooled, vanilla extract, eggs, all-purpose flour, unsweetened cocoa powder, fine salt, baking powder, semisweet chocolate chips, suggested topping combinations : white chocolate chips and toasted chopped walnuts; cashews and dried cranberries; chopped pretzels and raisins; toasted coconut and chopped dried pineapple; or any combination of chopped dried fruit, toasted nuts, mini marshmallows, chopped graham crackers or candy pieces

egg, beaten well, vanilla, heavy cream or 1 tbsp half-and-half, cocoa, baking powder, softened butter

carrots, cut in halves or thirds, stalks cut celery, potatoes, cut in quarters, onions, cut in quarters, oregano, garlic powder or 1 -2 clove fresh garlic, onion powder, salt, pepper, thyme or rosemary, cream soup (like mushroom), whole tomatoes or 1 (24 oz) can stewed tomatoes, pork roast (any type is fine )

flour, baking powder, sugar, salt, oil, eggs, vanilla, juice (any kind ), cinnamon sugar

spaghetti (or any shape ), garlic cloves (minced ), black olives (minced ), lemons , juice and zest of, olive oil, capers, red pepper flakes, almonds (toasted, garnish ) or 4 oz pine nuts (toasted, garnish), seafood (or chicken), parmesan cheese (fresh ), whipping cream (optional), salt & pepper (to taste)

olive oil, bell pepper, any color, chopped, stalks celery, chopped, onion, chopped, green onions, diced, dried chipotle peppers , deseeded and chopped, fresh parsley, chopped (if you don tsp have fresh, use 1 - 2 tsp of each herb, dry), fresh oregano, chopped, fresh parsley, chopped, fennel seeds, thyme, green chili powder (or your fave spicy seasoning) or 2 tbsp regular chili powder (or your fave spicy seasoning) or 2 tbsp hot sauce (or your fave spicy seasoning), bay leaves, kidney beans or 1 (15 oz) can black beans or 1 (15 oz) can pinto beans, brown rice, uncooked, bulgar wheat, uncooked (use more rice if you don tsp have), water, vegetable bouillon cubes (several tsp of concentrated veggie boullion), diced tomatoes with juice

sauerkraut (or bag), country-style pork ribs or 2 lbs any cut-up pork, baking mix such as bisquick, milk, water