90789 quick vegetable williams sonoma Recipes

vegetable oil (optional), ground beef, onion, chopped, green pepper, chopped, garlic cloves, minced, tomato sauce, diced tomatoes and green chilies, cayenne pepper, chili powder, crushed oregano leaves, salt, pepper, sugar (or less to taste), red chili beans (undrained ), kidney beans (drained )

vegetable oil, garlic cloves, finely chopped, onions, finely chopped, green bell pepper, cut into 1/4-inch dice, streaky bacon , cut crosswise into 1/2-inch wide strips, lean ground beef, chili powder, cayenne pepper, ground cumin, crushed tomatoes, kidney beans, drained, tomato paste, brown sugar, dried oregano leaves, salt, fresh ground black pepper, sharp cheddar cheese , coarsely shrededed (1 cup), red onion, finely chopped (for garnish ), sour cream, for garnish

vegetable oil cooking spray, olive oil, skinless chicken thighs, shallots, peeled and whole, sweet green pepper , strips, yellow sweet pepper , strips, sweet red pepper , strips, head garlic, separated peeled cloves,cut in half, oyster sauce, chili sauce, apple cider vinegar, cut yellow beans, drained, salt and pepper

vegetable oil, onion, chopped, condensed tomato soup (regular or 25% less sodium), water, brown sugar, vinegar, worcestershire sauce, sliced deli roast beef, pepperidge farm farmhouse premium white sesame seed rolls, split and toasted

vegetable oil, boneless skinless chicken breasts (per person ), salt and pepper, flour, onion, halved and thinly sliced, curry powder , to taste, light coconut milk, chopped cilantro

vegetable oil, red snapper, skin on , cut into 2 1/4 inch pieces (or other mild white fish, tracy used catfish, without skin), onion, thinly sliced, garlic cloves, thinly sliced, dark soy sauce, brown sugar, fish sauce, fresh lime juice, fresh ground black pepper

vegetable oil, seasoning (caesar salad mix ), lemon juice, light mayonnaise, anchovy paste, romaine lettuce , torn, crouton (optional)

vegetable oil, a medium onion, chopped, garlic clove, minced, ground beef (or meat of your choice), taco seasoning, diced tomatoes (i use the 1 with green chilies), corn, drained, black beans, drained and rinsed, kidney beans, drained and rinsed, sour cream, shredded cheese (a mix of cheddar and pepper jack is good), black olives, sliced, pasta (i use large elbow macaroni)

vegetable oil, onion , chopped1/2 cup green bell peppers, chopped, cooked chicken, chopped, smoked sausage, cooked rice, red kidney beans (rinsed and drained , 1 can), canned tomatoes (diced , 1 can), hot salsa, dried thyme leaves, salt

vegetable oil, carrots, diced, stalks celery, diced, yellow onion, diced, garlic cloves, chopped, smoked sausage, sliced, kidney beans, rinsed and drained, cannellini beans, rinsed and drained, diced tomatoes, undrained, bay leaves, dried thyme, salt, ground black pepper, chopped fresh parsley

vegetable oil, ground turkey, low-sodium tomato soup, kidney beans, drained, black beans, drained, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, ground black pepper, ground allspice, salt

vegetable oil, boneless skinless chicken breast halves, cream of chicken soup, water, paprika, black pepper, instant brown rice, uncooked, broccoli florets (fresh or frozen )

vegetable oil, popcorn (unpopped), margarine, light brown sugar

vegetable oil, divided, boneless skinless chicken breast half, fresh white mushrooms, sliced, sliced onion, reduced-fat sour cream, chicken broth or 1/4 cup water, chopped fresh dill or 2 tsp dried dill, salt, ground black pepper

vegetable oil, boneless skinless chicken breast, cut into small pieces, tomato, cream of chicken soup, milk, parmesan cheese, instant rice, uncooked

vegetable oil, onion, chopped fine, garlic clove, crushed, salt, ginger, ground, beef, minced, garam masala, hot chili powder, tomatoes, peeled and chopped, tomato puree, cartons unsweetened plain yogurt, stock

vegetable oil, onions, halved and sliced thin, salt, pepper, skirt steaks (about 12 oz. each), all-purpose flour, tomato paste, garlic cloves, minced, low sodium chicken broth, beer

vegetable oil, boneless beef sirloin, cut into 1 inch cubes, onion, coarsely chopped, green bell pepper, coarsely chopped, pickled sliced jalapeno peppers, chopped, diced tomatoes, undrained, pinto beans, rinsed and drained, kidney beans, rinsed and drained, black beans, rinsed and drained, beef broth or 1 (10 oz) can, ground cumin, chili powder, cayenne pepper (optional)