138351 quick steamed red seafood Recipes

julienne-cut zucchini, julienne-cut yellow squash, red bell pepper strips, vertically sliced red onion, vegetable soup and dip mix (such as lipton recipe secrets), olive oil, flour tortillas, fat-free refried beans, shredded leaf lettuce, reduced-fat shredded cheddar cheese, chopped tomato, bottled salsa

red bell pepper , cut into 1 inch pieces, onion, sliced into rings, chicken stock, condensed tomato soup, diced tomatoes with green chile peppers, black olives, drained and chopped, salt and pepper to taste, garlic powder, hot pepper sauce

red beans , drained do not rinse, lipton cajun sides rice and sauce mix (dirty rice mix), smoked sausage, diced, water, butter or 1 tbsp margarine, cooking oil

red lentil, coconut milk, water, madras curry, onions, garlic cloves, olive oil, salt

red salmon, drained, celery, thinly sliced, onion, chopped, reduced-calorie mayonnaise, reduced-calorie chili sauce, lemon juice, dried dill, paprika, worcestershire sauce

quick-cooking barley, olive oil, chopped onion, unsweetened coconut, raisins, chopped almonds, chicken broth, seasoning salt

red onion, thinly sliced into rings, rice wine vinegar, sugar, coarse salt (to taste)

red bell pepper (diced ), olive oil, minced ginger paste, dried tarragon, fresh chives (chopped ), cooked chicken (thinly sliced ), chicken gravy, fresh parsley (chopped ), cooked rice

quick-cooking grits, not instant, water, egg white, bell pepper, chopped, celery, chopped, mushroom, chopped, onion, chopped, fresh ground black pepper, mrs. dash seasoning mix , original blend

red potatoes, grated parmesan cheese (dry ), old bay seasoning, extra-sharp cheddar cheese, crumbled or grated

red onion, chopped, butter, pappardelle pasta or 8 oz packages wide egg noodles, chopped parsley, dill weed, chopped capers, fresh ground pepper, clam chowder (wolfgang puck is the best), albacore tuna, drained, lemon wedge

red grapes or 1 cup green grape, halved and seeded, banana, peeled, orange, peeled and quartered, ice cubes, crushed, honey (optional)

quick-cooking barley, uncooked, low sodium chicken broth, olive oil, onions, chopped, frozen mixed vegetables, cooked chicken, salt, dried thyme, black pepper

red pepper flakes, garlic cloves, minced, ground beef (or chicken, cubed), beef stock, water, unsweetened cocoa powder, oregano, cumin, cinnamon, ginger, pepper

quick-cooking oatmeal, peanut butter chips, peanut butter, vanilla, sugar, brown sugar , packed, evaporated milk

quick bread mix (i chose cranberry), pecans, chopped, raisins or 1/2 cup dates, chopped, maraschino cherry, chopped, crushed pineapple, drained

quick-cooking oats, pumpkin puree, plain nonfat yogurt, honey, lemon zest, sliced almonds, raisins (optional)