21452 quick sometime veggie stir Recipes

canola oil, broccoli florets, halved if large, celery ribs, julienned (or bell pepper), mushrooms, sliced, garlic cloves, minced, tamari soy sauce, ground ginger, chicken broth (made from bouillon), cornstarch, mixed with water to form a paste, black pepper

broccoli florets, cauliflower florets, baby carrots, bamboo shoot, water chestnut, scallion, chopped, teriyaki marinade, garlic, chopped, olive oil, salt and pepper

onion, chopped, garlic clove, crushed, tomato paste, frozen stir fry vegetables, thawed, cannellini beans, canned, rinsed & drained, sheets phyllo pastry, dried herbs

egg, dry bread crumbs, salt, pepper, ground turkey or beef, frozen stir-fry vegetable blend, onion, chopped, condensed cream of mushroom soup, undiluted, soy sauce, garlic powder, hot cooked rice

cornstarch, cold water, soy sauce, fresh broccoli florets, carrot, thinly sliced, onion , julienned, vegetable oil, shredded cabbage, zucchini , julienned, mushrooms, sliced, minced garlic, hot cooked rice , optional

sesame oil, onion, chopped, minced garlic, cartons chicken broth, green onions, chopped, sesame oil, salt and pepper to taste, frozen pot stickers (any filling ), frozen stir-fry vegetables

margarine or butter, chopped onion, leeks, sliced, fresh bread crumbs, chopped walnuts, dried sage, rolled or quick cooking oats, egg, beaten, salt and pepper to taste, vegetable oil

reduced-sodium chicken broth, carrot, thinly sliced, red pepper, chopped, onion powder, garlic powder, bottled hot pepper sauce, spinach, coarsely chopped, couscous, quick cooking, lemon juice, tomatoes, quartered, parmesan cheese, finely shredded, dried cilantro, mozzarella cheese, shredded

snow peas, sliced water chestnuts, cut into quarters, chicken breast , cut into bite-sized pieces, salt, cornstarch, vegetable oil, hoisin sauce, sugar

lean ground beef, onion, chopped, olive oil (optional), garlic cloves, crushed, diced tomatoes, undrained, broth (beef, chicken, veggie), fresh green beans, head cabbage, chopped, fresh mushrooms, chopped, zucchini, peeled and diced, bay leaf, salt and pepper, to taste

extra virgin olive oil, onion, finely chopped, grated carrot, celery, finely chopped, grated zucchini or 1/4 cup summer squash, cooked brown rice, quick oats, garlic powder, cumin powder, cayenne powder, nutritional yeast flakes, firm tofu or 1 (12 1/3 oz) package extra, all-purpose vegetable seasoning (vegesal is good), water, braggs liquid aminos or 2 tbsp soy sauce, breadcrumbs , for coating the patties

flank steaks, pea pods, sliced water chestnuts (optional), gingerroot, stalks chopped green onions, olive oil, soy sauce, water, vinegar, olive oil, sesame oil (optional), cornstarch, sugar, salt

carrots , julienned, green pepper , julienned, sweet onion, sliced, head cabbage, sliced, zucchini , julienned, pea pods, canola oil, soy sauce, sesame oil

quick-cooking brown rice, vegetable broth, dry sherry, cornstarch, reduced sodium soy sauce, granulated sugar, fresh ginger, grated, crushed red pepper flakes (optional), carrot, thinly sliced, garlic cloves, minced, broccoli florets, firm tofu , cut into 1/2-inch pieces

house foods tofu shirataki spaghetti shaped noodle substitute, reduced-sodium/lite soy sauce, cornstarch, granulated white sugar, chicken-flavored powdered consomm, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables

house foods tofu shirataki spaghetti shaped noodle substitute, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables, reduced-sodium or lite soy sauce, cornstarch, chicken-flavored powdered consomme, granulated sugar

whole wheat spaghetti, onions, diced, garlic clove, minced, mushrooms, sliced, tomatoes, diced, jalapenos, sliced, yellow pepper, sliced, zucchini, chopped, artichoke, chopped, olive oil, fresh basil, fresh oregano, salt, pepper