37 quick slow Recipes

oxtails, water, peppercorns, bay leaves, stalks celery & leaves, roughly chopped, onion, roughly chopped, salt, potatoes , cut into cubes, carrots or 1/2 lb baby, quick-cooking barley, diced tomatoes

steak, fresh mushrooms, halved, italian stewed tomatoes, beef broth, red wine, quick-cooking tapioca

canola oil, divided, boneless pork shoulder (boston butt), trimmed (about 1 lb trimmed), kosher salt, divided, freshly ground black pepper, divided, water, divided, no-salt-added chicken stock, divided, lower-sodium soy sauce, vertically sliced onion (about 1/2 large), chopped trimmed collard greens, sugar, no-salt-added whole tomatoes, all-purpose flour, chopped onion, chopped cremini mushrooms, garlic cloves, minced, uncooked quick-cooking grits

boneless skinless chicken breast halves, turkey gravy, paprika, salt , free herb seasoning blend, soy sauce, rice , noodles or potato

carrots , cut into 1-inch pieces, frozen pearl onions (from a 16-oz bag), garlic cloves, minced, beef short ribs with bones, vegetable oil, diced tomatoes, low sodium beef broth, dry red wine, fresh flat-leaf parsley, coarsely chopped (plus additional for garnish ), cornstarch, tomato paste, bay leaf, quick-cooking polenta, salt, parmigiano-reggiano cheese, finely shredded

chicken broth (homemade or canned ) or 2 -3 quarts turkey broth (homemade or canned), diced meat, baby carrots , halved crosswise, celery, diced, onions, diced, pearl barley (regular not quick cooking ), parsley flakes, soy sauce, crushed garlic, chicken bouillon cubes, to taste for flavor and saltiness, sliced okra or 1 cup chopped cabbage or 1 cup sliced leek, whites

alfredo sauce, garlic powder, lemon zest, chicken broth, quick-mixing flour (such as wondra), cold water, quartered artichoke hearts, drained, skinless, boneless chicken breast halves

praline apple crisp ingredients, crisp tart apples (granny smith or braeburn), cut into 1/2, ground cinnamon, quick cooking oats, brown sugar, all-purpose flour, cold butter, cut into small pieces, chopped pecans, toffee bits, spray 3-to 4-quart slow cooker with cooking spray. in large bowl, mix apples and cinnamon to coat. place in slow cooker., in medium bowl with pastry blender or fork, mix oats, brown sugar, flour , and butter until crumbly. stir in pecans and toffee bits., sprinkle curmb mixture evenly over apples ., cover; cook on low heat setting 4 to 6 hours. serve with ice, cream , if desired.

pork shoulder roast, green sweet peppers cut into thin strips, onion thinly sliced, quick-cooking tapioca, bbq sauce - regular or sweet honey, chili powder, coleslaw (optional), potatoes (optional) cooked & cubed

vegetable oil, ground turkey , 93% lean, water, low-sodium tomato soup, diced tomatoes, kidney beans, drained and rinsed, black beans, drained and rinsed, corn, drained, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, ground black pepper, ground allspice, salt, shredded low-fat cheddar cheese, nonfat sour cream

potatoes, unpeeled and cut into 1/2-inch pieces, green sweet pepper , cut into strips, onion, sliced, quick-cooking tapioca, skinless chicken thighs, tomato sauce, brown sugar, worcestershire sauce, yellow mustard, garlic clove, minced, salt

boneless beef short ribs, onions, cut into thin wedges, sliced carrot (2 medium), fennel bulb, cored and cut into thin wedges, diced tomatoes, undrained, dry red wine, quick-cooking tapioca, crushed, tomato paste, dried rosemary, crushed, salt, ground black pepper, garlic cloves, minced, water, coarse-ground yellow cornmeal, cold water, salt, crumbled gorgonzola , blue cheese or 1/3 cup shredded parmesan cheese

slow-roasted pork shoulder , recipe follows, quick barbeque sauce , recipe follows, kosher salt, hamburger buns, lightly warmed, heaping tbsp black peppercorns, garlic, (about 2 heads) peeled, vegetable oil, bone-in pork shoulder , (about 7 lb), kosher salt , as needed, white distilled vinegar , as needed, quick barbeque sauce, vegetable oil , like soy, corn or peanut, spanish onion, chopped, garlic, minced, crushed red pepper, tomato paste, whole, peeled tomatoes (with puree), pureed in a blender, red wine vinegar, light brown sugar, kosher salt, freshly ground black pepper

lean ground beef (see note ), packaged chili seasoning mix (durkees, mccormicks or store brand), chili hot beans , in chili gravy (red gold, joan of arc, store brand), diced tomatoes with juice, diced tomatoes with green chilies, in juice, canned beef broth, ground cumin, cooked spaghetti (optional), grated cheddar cheese (optional), chopped onion (optional)

black beans, low sodium, red kidney beans, low sodium, tomato paste , no salt, tomatoes, diced, frozen corn, extra virgin olive oil, jalapeno peppers, chopped, onion, diced, garlic , rough chop, extra lean ground beef, cumin, chili powder, cayenne