14004 quick slap dash cioppino Recipes

sliced carrot, cooked, mrs. dash garlic and herb seasoning, butter, brown sugar

russet potatoes, flavour mrs. dash seasoning mix, garlic granules, vegetable oil

head cauliflower , broken into small florets about the size of popcorn, olive oil, mrs. dash table blend seasoning

albacore tuna (drained-give drippings to the kitty), egg (boiled & diced ), celery (diced ), water chestnuts (diced -optional), red onions (diced or green onion if red is not available), mrs. dash seasoning mix, mayonnaise, salt and pepper, tomato (sliced ), lettuce leaf, bread

fresh blueberries, all-purpose flour, quick cooking oats, chopped pecans, baking soda, salt, shortening, white sugar, eggs, mashed bananas

gold medal all-purpose flour or 2 1/4 cups unbleached flour, sugar, salt, yeast or 1 package quick active dry, very warm water (120of to 130of), shortening, egg

mandarin oranges, drained, chunk pineapple, drained, tropical fruit salad, drained (or fruit cocktail), vanilla yogurt, nuts, chopped (i use pecans), ground nutmeg (optional) or 1 dash cinnamon (optional)

starkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)

mrs. dash garlic and herb seasoning, chicken breasts, olive oil, dijon mustard, lemon juice

mrs. dash garlic and herb seasoning, crabmeat, chopped green onions (both white & green parts), fresh lemon juice, reduced-fat cream cheese, softened, nonfat plain yogurt, fresh parsley, chopped, grated parmesan cheese, paprika, to garnish, vegetable oil cooking spray

mayonnaise, fat free greek yogurt, mrs. dash seasoning mix, blend

all-purpose flour, quick-cooking oats, brown sugar, baking powder, salt, mashed ripe banana, low-fat buttermilk, vegetable oil, egg substitute or 2 large egg whites, quick-cooking oats, coarsely chopped walnuts, brown sugar, butter or stick margarine

king arthur premium 100% whole wheat flour, sugar, quick-cooking oats, baking powder, baking soda, ground cinnamon, ground nutmeg, buttermilk, egg substitute, unsweetened applesauce, vanilla extract, mashed ripe bananas, chopped pecans, brown sugar, quick-cooking oats, ground cinnamon, ground nutmeg

fresh rhubarb, trimmed , cut into 1-inch pieces (about 7 cups), currant jelly, sugar, fresh lemon juice, grated lemon peel, quick coconut sorbet or 1 pint purchased coconut sorbet

fresh lime juice, salt, chili powder, chopped fresh coriander, chopped fresh mint leaves, a pinch of sugar, poached whole skinless boneless chicken breasts (about 1 1/4 lb), minces (about 3 cups), chopped shallot, sliced scallion, mayonnaise , or to taste, cumin quick bread, mayonnaise for garnish, chopped fresh parsley leaves for garnish

swiss chard, stems and ribs discarded and leaves washed and drained, chopped onion, garlic clove, chopped fine, pine nuts, chopped coarse, extra-virgin olive oil, kalamata olives, pitted and chopped fine, golden raisins, chopped fine, food processor pasta dough, all-purpose flour for dusting, quick tomato sauce, freshly grated parmesan for serving

water, salt, almond extract (approximate), old-fashioned quick-cooking oats, ripe banana, diced, artificial sweetener, cinnamon (or more to taste)

plain fat-free yogurt, nestle quick strawberry milk mix, non-dairy whipped topping (i use cool whip), strawberries, bittersweet chocolate , shavings