77 quick sized Recipes

salt, uncooked quick-cooking grits, freshly grated parmesan cheese, freshly ground pepper, unpeeled, medium-size raw shrimp (4 1/50 count ), freshly ground pepper, salt, vegetable cooking spray, olive oil, all-purpose flour, low-sodium fat-free chicken broth, chopped green onions, garlic cloves, minced, fresh lemon juice, salt, hot sauce, fresh baby spinach

all-purpose flour, oats, uncooked (old fashioned or quick), brown sugar , packed, baking powder, cinnamon, salt (optional), low-fat milk, apple juice, canola oil, egg, beaten, apple, peeled, & chopped (about 1 medium sized apple)

butter, white wine, tabasco sauce (about 2 shakes), quick-cooking tapioca, boneless skinless chicken breasts, fat trimmed , cut into bite-sized pieces, lemon , pierced 6 times with a paring knife and cut in half, kosher salt, black pepper, capers, drained, fresh parsley, finely chopped

snack-size cups (4 oz each) vanilla pudding, eggnog, sugar, king arthur unbleached all-purpose flour, sliced peeled tart apples, fresh or frozen cranberries, thawed, quick-cooking oats, brown sugar, king arthur unbleached all-purpose flour, ground cinnamon, cold butter, cubed

oil, divided, butter, white button mushrooms or 4 oz baby portabella mushrooms, beef stew meat , cut into bite sized chunks, garlic cloves, minced, onion, chopped, carrot, diced, stalk celery, diced, beef broth, water, barley (not quick cooking ), worcestershire sauce, salt and pepper

boneless skinless chicken breast , cut into bite sized pieces, frozen mixed vegetables, onion, chopped, sliced fresh mushrooms, potato, peeled and cut into1/4 inch cubes, water, quick-cooking tapioca, fresh lemon juice, chicken bouillon granules, white pepper, ground mustard, crushed sage, salt, garlic powder, turmeric, nonfat dry milk powder, fresh minced parsley

carrot, cut in half and in bite size chunks, green pepper , cut into cubes, onion, chopped, quick-cooking tapioca, chicken breasts, bone, canned pineapple tidbits, dark brown sugar, packed firm, red wine vinegar, soy sauce, instant chicken bouillon granule, garlic powder, fresh ginger, minced, dried cilantro or 10 cilantro leaves, hot cooked rice

unpeeled apricot halves, undrained, apricot nectar, brown sugar, sliced almonds, toasted, layer-size spice cake mix, quick-cooking rolled oats, caramel ice cream topping, sweetened whipped cream (optional)

milk, cocoa powder (use a little more or less, depending on your taste) or 1/4-1/2 cup powdered chocolate milk mix (nestles quick, ovaltine, etc), sugar (or to taste), non-dairy powdered coffee creamer, vanilla extract, full size ice cubes (from ice cube tray, if using small ice cubes, double)

tomatoes, diced, hot salsa (pace picante, recommended), fat free chicken broth, water, green onion, chopped, quick-cooking barley, black beans, drained, rinsed, chicken breasts, cooked , cut into bite-sized pieces

milk or water, salt, quick-cooking oats, snack-size cups (4 oz each) diced peaches, sugar, refrigerated amaretto nondairy creamer

unpeeled, medium-size fresh shrimp, cooked, water, whipping cream, butter or margarine, salt, quick-cooking grits, uncooked, shredded extra-sharp cheddar cheese, garlic cloves, minced, garnishes: chopped fresh chives, peeled and cooked shrimp, freshly ground black pepper

unpeeled medium-size fresh shrimp, vegetable cooking spray, chopped onion, chopped green pepper, minced turkey ham, canned low-sodium chicken broth, undiluted, no-salt-added stewed tomatoes, undrained and chopped, quick-cooking grits, uncooked, neufchatel cheese, cubed, olive oil, lime juice

layer size white cake mix, quick-cooking rolled oats, creamy peanut butter, egg, milk, cream cheese, caramel ice cream topping, milk chocolate chips, cocktail peanuts

pork tenderloin , cut into bite-sized pieces, kosher salt and freshly ground black pepper, smoked paprika, for seasoning, flour , for dredging, vegetable oil, divided, onions, chopped, red bell peppers, chopped, ribs celery, chopped, garlic, sliced, mexican-style beer (recommended : negra modela), fire-roasted tomatoes, chipotle peppers in adobo sauce , medium to spicy heat level, seeded and finely chopped, plus 1 tbsp adobo sauce, chopped fresh thyme leaves, a handful fresh cilantro, finely chopped, corn tortillas or quick-cooking polenta, for serving, lime wedges, for serving