243010 quick lightly cauliflower egg Recipes

  • Quick and Easy, Lightly Curried Cauliflower and Egg Cheese
    cauliflower, chopped into florets, onion, sliced and
    9 More
    cauliflower, chopped into florets, onion, sliced, eggs, hard-boiled, peeled and chopped, whole meal flour, mild curry powder, butter or 2 tbsp margarine, milk, dried thyme, salt & fresh ground pepper, mature cheddar cheese, grated, crouton
    30 min, 11 ingredients
  • Cauliflower Custard
    cauliflower , broken into sm pieces & cooked, eggs, milk and
    4 More
    cauliflower , broken into sm pieces & cooked, eggs, milk, sharp cheddar cheese, shredded, melted butter, minced onion, salt and pepper
    40 min, 7 ingredients
  • Lightly Scrambled Eggs
    egg whites, eggs, reduced-fat sour cream, fat-free milk and
    5 More
    egg whites, eggs, reduced-fat sour cream, fat-free milk, green onions, thinly sliced, salt, pepper, shredded reduced-fat cheddar cheese
    15 min, 9 ingredients
  • Light Avocado Egg Salad
    eggs, avocado, peeled and pitted and
    4 More
    eggs, avocado, peeled and pitted, chopped green onion (optional), prepared yellow mustard, paprika, salt and ground black pepper to taste
    25 min, 6 ingredients
  • Quick Curried Cauliflower
    head cauliflower, light mayonnaise, plain greek yogurt and
    1 More
    head cauliflower, light mayonnaise, plain greek yogurt, curry powder, or more to taste
    20 min, 4 ingredients
  • Quick Creamed Cauliflower
    frozen cauliflower, chicken broth, evaporated skim milk and
    2 More
    frozen cauliflower, chicken broth, evaporated skim milk, wondra instant flour, blend, salt and pepper
    20 min, 5 ingredients
  • Creamy Mashed Cauliflower
    cauliflower, egg beaters, light sour cream and
    1 More
    cauliflower, egg beaters, light sour cream, parmesan cheese
    4 ingredients
  • Cauliflower Egg Rolls With Sweet and Sour Sauce
    oil, garlic cloves, minced, jalapeno, seeded and diced and
    17 More
    oil, garlic cloves, minced, jalapeno, seeded and diced, cauliflower florets, chopped small, coleslaw mix (tri-color blend), red bell pepper, diced, green onions, finely chopped, roasted cashews, finely chopped, sesame oil, salt (enough to taste), pepper, egg roll wraps, water, soy sauce, pineapple jam, maple syrup, minced ginger, chili-garlic sauce (depending on level of spice), balsamic vinegar
    40 min, 20 ingredients
  • Light Oatmeal Scotches
    flour, wheat flour, baking soda, quick-cooking oats, egg and
    7 More
    flour, wheat flour, baking soda, quick-cooking oats, egg, egg white, butter, unsweetened applesauce, brown sugar, splenda sugar substitute , plus, splenda sugar substitute, butterscotch chips
    45 min, 12 ingredients
  • Cauliflower Patties
    head cauliflower, egg, breadcrumbs or 1/4 cup flour, oil
    50 min, 4 ingredients
  • Cauliflower Patties
    head cauliflower, eggs, bisquick baking mix and
    3 More
    head cauliflower, eggs, bisquick baking mix, grated parmesan cheese, garlic powder, oil (for frying , i use half vegetable half olive oil)
    25 min, 6 ingredients
  • Quick Chick Caesar (Nigella Lawson) Quick Chick Caesar (Nigella Lawson)
    egg, extra virgin olive oil, garlic oil and
    8 More
    egg, extra virgin olive oil, garlic oil, grated parmesan cheese, juice 1/2 lemon, kosher salt or 1/4 tsp table salt (use none if you are adding anchovies), generous handful (approx . 2 oz) of plain tortilla chips, romaine lettuce , or 2 hearts, cold shredded chicken, pepper , to taste, food network kitchens suggest caution in consuming raw and lightly-cooked eggs due to the risk of salmonella or other food-borne illness. to reduce this risk, we recommend you use only fresh, properly-refrigerated, clean, grade a or aa eggs with intact shells, and avoid contact between the yolks or whites and the shell. for recipes that call for eggs that are raw or undercooked when the dish is served use shell eggs that have been treated to destroy salmonella, by pasteurization or another approved method.
    17 min, 11 ingredients
  • Quick Pastrami Hash & Eggs Quick Pastrami Hash & Eggs
    extra-virgin olive oil and
    8 More
    extra-virgin olive oil, precooked diced potatoes (peeled or unpeeled ), onion, quartered and thinly sliced, green bell pepper, diced, paprika, a pinch salt, divided, a pinch fresh ground pepper, divided, deli pastrami, diced (about 1 generous cup), eggs
    40 min, 9 ingredients
  • Quick Curried Cauliflower Soup Quick Curried Cauliflower Soup
    olive oil, onion, chopped, sugar, curry powder and
    5 More
    olive oil, onion, chopped, sugar, curry powder, cauliflower florets (from 1 large head), chopped, yukon gold potatoes, peeled, diced into 1/2-inch cubes (about 1 1/4 cups), low-salt chicken broth, plain yogurt, chopped fresh mint
    9 ingredients
  • Light Cauliflower Mashed Potatoes Light Cauliflower Mashed Potatoes
    head cauliflower, russet potatoes, head garlic , roasted and
    5 More
    head cauliflower, russet potatoes, head garlic , roasted, smart balance light butter spread, chicken stock or 1/2 cup vegetable stock, chives or 2 tsp garlic , chopped finely, paprika, fresh salt and pepper
    25 min, 8 ingredients
  • Quick Breakfast Burritos Quick Breakfast Burritos
    chopped fresh oregano, salt, black pepper and
    7 More
    chopped fresh oregano, salt, black pepper, eggs, lightly beaten, egg whites, lightly beaten, fat-free whole-wheat flour tortillas, chopped onion, preshredded reduced-fat 4-cheese mexican blend cheese, fresh salsa
    10 ingredients
  • Quick Fake Hollandaise & Eggs Benedict for One Quick Fake Hollandaise & Eggs Benedict for One
    sweetened plain yogurt, eggs and
    8 More
    sweetened plain yogurt, eggs, lemon juice or 1 dash vinegar, dijon mustard, worcestershire sauce, toast or 2 english muffins, lightly buttered, bacon, eggs, white vinegar, salt & pepper
    15 min, 10 ingredients
  • Cauliflower & Egg Curry Cauliflower & Egg Curry
    vegetable oil, onion, peeled and diced and
    9 More
    vegetable oil, onion, peeled and diced, red chili pepper , seeds removed if you want, finely chopped, gingerroot, peeled and grated (or 1 tsp of ready made ginger paste from a jar), curry paste (patak s cumin & chilli is good), cauliflower, broken into florets, coconut milk (sometimes 2 if you like a good amount of sauce or if you add extras), hard-boiled eggs , halved lengthways, toasted sliced almonds (optional), roughly chopped fresh coriander, garlic cloves, finely chopped
    1 hour 30 min, 11 ingredients




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