1368 quick light Recipes

hershey milk chocolate, cut-up fruit, half-and-half (light cream and soy milk work well, too)

warm filtered water, instant coffee granules, sugar-free instant vanilla pudding mix, nonfat milk (skim), light cream cheese, softened, ladyfingers, frozen light whipped dessert topping, thawed, unsweetened cocoa

all-purpose flour, baking soda, eggs, lightly beaten, prepared mincemeat pie filling, sweetened condensed milk, chopped walnuts, candied mixed fruit

spaghetti, uncooked, bacon, chopped green onion, sliced mushrooms (or a cup of fresh), egg yolks, lightly beaten, shredded cheddar cheese, pepper

butter, softened, sugar, light corn syrup, eggs, vanilla, peanut butter, divided, flour, quick oats, salt, butter, water, cocoa, powdered sugar

tilapia fillets (8-9 fillets, each 1 cut in half ), egg whites, rolled oats (not quick , just regular rolled oats), flax seed meal (or add whole flax seeds, they will grind up), garlic powder, onion powder, celery seed, turmeric, sea salt, dried parsley, pepper (to your taste ), spritz oil (optional)

chicken stock (i use water and a tsp of better than boullian), frozen broccoli, frozen cauliflower, frozen carrots, light cheese (i use 1 wedge of light laughing cow), garlic clove, minced

chunk light tuna in water, drained, light sour cream, barbeque sauce (such as sweet baby ray s sweet n spicy), chopped dill pickle, chopped celery, flour tortillas, sweet corn relish (such as h-e-b relish that corn)

all-purpose flour, baking powder, baking soda, salt, lightly packed soft brown sugar, granulated sugar, egg, lightly beaten, vanilla extract, milk, grated orange rind, rolled oats, raisins

chopped fresh oregano, salt, black pepper, eggs, lightly beaten, egg whites, lightly beaten, fat-free whole-wheat flour tortillas, chopped onion, preshredded reduced-fat 4-cheese mexican blend cheese, fresh salsa

cucumbers halved seeds removed and sliced, crumbled feta cheese, sliced canned black olives drained, diced roma tomatoes, julienne sun dried tomatoes oil only lightly drained off, chopped red onion

chicken, cooked , deboned and sliced, onion, chopped, cream of mushroom soup, light sour cream, white wine, tomatoes and green chilies, green chilies, chopped, cumin, chili powder, sharp cheddar cheese, grated, tortilla chips, lightly crushed

boneless pork chops (thickly sliced ), apple, oil, teriyaki sauce (i use light or low sodium ), fresh rosemary, leaves removed, chopped lightly, sugar, salt, pepper

half-and-half or 2 cups light cream, whole milk, frozen mashed potatoes, prepared white horseradish (undrained ), chopped fresh chives

water, butter, light brown sugar, sugar, vanilla, chopped pecans

miracle whip light, sour cream (breakstone s free or you can use knudsen free fat free ), dill weed, dried onion flakes, parsley flakes

cabbage -and-carrot coleslaw, light mayonnaise, red wine vinegar, sugar, salt, fennel seeds