202714 quick light apple chicken wraps Recipes

flour tortillas, warmed, mango, diced, jalapeno, seeded and chopped, white wine vinegar, sugar, water, shallot, minced, mayonnaise, cilantro, chopped, garlic cloves, finely chopped, fresh lime juice, sea salt (to taste), fresh ground pepper (to taste), coleslaw mix, boneless skinless chicken breasts (sliced length-wise, 1 inch thick), corn flakes, almonds, sesame seeds, sugar, crushed red pepper flakes, sea salt, eggs, lightly beaten, whole milk, flour (for dredging), vegetable oil, for frying

boneless skinless chicken breasts, sour cream, green onion, fresh parsley, cayenne pepper , to taste (optional), nutmeg (optional), roasted sunflower seeds, head butter lettuce leaf, separated, washed, and dried (to use as wraps)

butter or 1 tbsp margarine, brown sugar, sliced peeled golden delicious apples (about 2 medium) or 3 cups other cooking apples (about 2 medium), golden raisin, ground cinnamon, ground nutmeg, vanilla extract, flour tortillas, warmed, shredded reduced-fat cheddar cheese, sugar, ground cinnamon

oriental-flavor instant ramen noodles, sesame oil, fresh garlic, finely chopped, chicken breast, chop into 1/2-inch cubes, coleslaw mix, green onions, chopped, light soy sauce

apples (you choose the variety), butter, sugar, cinnamon, tortillas (or wraps 8-10 inch size)

apple juice, peeled and chopped tart apple, chopped green onion, snipped fresh chives, hot curry powder, uncooked quick couscous, defatted chicken broth, salt , pepper

apple cider, cider vinegar, shallot, minced, garlic, minced, salt (don s flavor enhancer with very low sodium #334780) or 1 tsp no- no-potassium substitute (don s flavor enhancer with very low sodium #334780), fresh ground black pepper, vegetable oil, yellow onion, diced small, garlic, minced, paprika, dried oregano, ground cumin, turmeric, garlic powder, cayenne, jalapeno, minced (or to taste), tomato paste, brewed strong coffee, worcestershire sauce (preferably lea & perrins, use low-sodium version to reduce sodium somewhat), apple cider vinegar, brown sugar, lightly packed, apple cider or 1/4 cup unsweetened apple juice, chicken breasts, bone in and skin on, salt (don s flavor enhancer with very low sodium #334780) or 1 tsp no- no-potassium substitute (don s flavor enhancer with very low sodium #334780), fresh ground black pepper

light coconut milk (or less ), thai green curry (or more ), chopped cilantro, shredded cooked chicken, shredded carrot, sliced green onions, chopped roasted peanuts (optional), whole wheat tortillas (8 inch) or 4 sandwich wraps, shredded green leaf lettuce

chicken breasts, light cream cheese, garlic clove, minced, mixed italian herbs, smoked bacon

chicken breast, cream of chicken soup (campbell s 98% fat free), water, apple juice (1/8 cup worcestershire sauce also), garlic powder, onion powder, turmeric, pepper

butter, golden delicious apples, peeled and thinly sliced, sugar, cinnamon, apricot preserves, dried cranberries, refrigerated biscuits, sugar

butter, chopped leeks, chopped shallot, chopped fresh thyme, refrigerated diced potatoes with onions (such as simply potatoes), dry white wine, dijon mustard, reduced-sodium fat-free chicken broth, chopped roasted chicken breast, frozen mixed vegetables, salt, fresh ground black pepper, cornstarch, water, half-and-half, low-fat baking mix (such as bisquick heart smart), nonfat milk, egg white, lightly beaten

boneless skinless chicken breasts, vegetable oil, apple juice, baby carrots, zucchini or 2 cups summer squash, cut in 2-inch pieces, honey mustard, toasted almonds, coarsely chopped

sugar, cinnamon, vegetable oil, apple, chopped (1 cup), low-fat vanilla yogurt, flour tortillas

chicken breasts, tamari, vegetable oil, seedless cucumber, peeled , halved lengthwise and thinly sliced on an angle, fresh bean sprouts, shredded carrots , available in pouches in produce department, scallions , sliced on an angle, leaves basil, chopped or torn, chopped mint leaves (4 sprigs), sesame seeds, sugar, rice wine vinegar or white vinegar, salt, room temperature chunky peanut butter , soften in microwave if it has been refrigerated, tamari, rice wine vinegar or white vinegar, cayenne pepper, vegetable oil, flour tortilla wraps

butter, brown sugar, sliced peeled tart apples, golden raisins, ground cinnamon, ground nutmeg, vanilla extract, flour tortillas (8 inches), warmed, shredded reduced-fat cheddar cheese, sugar, ground cinnamon

chicken breasts, garlic salt, greek yogurt, olive oil, carrot (grated ), celery, chopped fine, onion, chopped fine, black currants, granny smith apples (chopped fine ), pecans, chopped (lightly roasted), mayonnaise, mild curry powder, salt, pepper, french baguette, grapes , for garnishing