202714 quick light apple chicken wraps Recipes

wrap, cooked ham, cheddar cheese, light mayonnaise, english mustard, leaves baby spinach, pickles

quick-cooking rolled oats, light brown sugar, all-purpose flour, cold reduced-calorie margarine, firm coooking apples, peeled,cored and thinly sliced (granny smith), fresh cranberries or 1 cup frozen cranberries, fresh lemon juice, cinnamon, ground nutmeg

chicken pieces (combination ofnecks, thighs, and drumsticks, with skin), carrots, cut into thirds, celery ribs, cut into fifths, yellow onion, dill , wrapped tightly with any string (i use floss, works great, and never falls apart in the water), instant chicken-style consomme soup and seasoning mix (by osem, do not substitute), cheesecloth

skinless, boneless chicken breast halves, apple juice, maple syrup, fresh thyme leaves, light stick butter, granny smith apples, peeled, cored, quartered, and sliced, salt, freshly ground black pepper, ground cinnamon, thyme sprigs (optional)

light smoked sausage , cut into 1/2 inch thick slices, vegetable oil, all-purpose flour, coarsely chopped onion, chopped celery, garlic cloves, pressed, green bell pepper, chopped, chicken broth, diced tomatoes, chopped cooked chicken, hot cooked rice

plain greek-style nonfat yogurt, mayonnaise (i prefer hellmans), brown sugar, low sodium soy sauce, dijon mustard, toasted sesame oil, thai-style chili sauce (i use sriracha), nappa cabbage leaves , white center ribs removed, whole wheat wraps (about 9 inch in diameter), cooked chicken breast halves, sliced into 1/2 inch thick slices (about 5 oz each), red bell pepper, sliced into thin strips

granny smith apples, individually wrapped caramels , unwrapped, water, milk chocolate chips, candy sprinkles , candy bits, skor bits, crushed nuts

tart apples , room tempurature, caramels , wraps, melting chocolate or 1 lb chocolate chips, candy sticks, candy sprinkles or 1 cup nuts

sour cream or 3/4 cup mayonnaise, chopped pickled jalapeno peppers, fresh lime juice, coarse salt and pepper, sandwich wraps (10 inches tortillas each), baby spinach, shredded cooked chicken or 3 cups turkey, black beans, drained and rinsed, tomato, thinly sliced, red onion, thinly sliced (to taste), avocado, thinly sliced

apple cider, apple cider, light corn syrup, maple syrup, dijon mustard, distilled white vinegar, red pepper flakes, salt, ground black pepper, all-purpose flour, chicken breasts, bone-in, skin-on, vegetable oil, shallot, minced (about 3 tbsp)

apples (about 6 cups), yellow cake mix, quick oats, sugar, cinnamon, butter or 1/2 cup margarine, melted

chicken stock (i use water and a tsp of better than boullian), frozen broccoli, frozen cauliflower, frozen carrots, light cheese (i use 1 wedge of light laughing cow), garlic clove, minced

chicken frankfurters or chicken sausage - pick a flavor that sounds like it will pair up well with the kraut, like apple and onion sausage, vegetable oil or other light oil, divided, green apple, peeled and diced, red onion, thinly sliced, head red cabbage, quartered, cored and shredded, grated nutmeg , eyeball it, cumin seeds or 2 tsp ground cumin, grill seasoning (recommended: montreal steak seasoning by mccormick ), cider vinegar , eyeball it, dark brown sugar, frank rolls, split and toasted, spicy brown mustard , to pass at the table

quick-cooking oats, low-fat milk, brown sugar, vegetable oil, honey, grated peeled fresh ginger, egg, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, diced peeled apple, quick-cooking oats

apples , golden delicious, peeled, cored, thinly sliced, lemon (juice of should equate to 2 tbsp), butter, brown sugar , firmly packed, cinnamon , scant, cornstarch, egg roll wraps, melted butter (enought to brush the tops of the enchiladas), granulated sugar, mixed with, ground cinnamon, sugar, flour, cinnamon, nutmeg, cold water, butter, vanilla extract

all-purpose flour, paprika, boneless skinless chicken breast, uncooked cut into strips, salt , to taste, black pepper , to taste, fat-free mayonnaise, fresh lemon juice , for dressing, wheat flour tortillas , burrito-size, red onion, thinly sliced, leaves basil, leaves, fresh lemon juice , for sprinkling on wrap

apple pie filling, raisins, chopped pecans, sugar, ground cinnamon, tortilla soft wraps, butter, melted

whole-wheat tortillas, canadian bacon, apple , cut into slices, cheddar cheese