140863 quick healthy vegetable beef carb Recipes

vegetable oil, onions, chopped, garlic, minced, stewed tomatoes, chicken stock, tomato paste, pepper

boneless beef sirloin or 1/2 lb top round beef, green onion, thinly sliced, soy sauce, garlic cloves, minced, sesame oil, sesame seeds, crushed, dried red pepper flakes, sugar, pepper (to taste), cold water, cornstarch, cooking oil, carrot, peeled and julienned, broccoli floret, sliced, cauliflower floret, sliced

beef top round steak (1/2-inch thick ), salt and pepper, to taste, prepared mustard, onions, finely chopped, bacon, chopped, dill pickles, sliced, vegetable shortening, tomato paste, beef stock, flour, dry red wine

vegetable oil, onion, chopped, garlic, minced, bell peppers, diced (1 red/one green , or other combo), lean ground turkey, chili powder, ground cumin, salt, sugar, white vinegar, diced stewed tomatoes (, undrained ), salsa, red kidney beans, drained, pinto beans, drained

vegetable oil, boneless skinless chicken breast halves, sliced mushrooms, condensed cream of mushroom soup, water, dijon mustard, ground black pepper, chopped fresh parsley (or basil)

beef , cut into strips, red bell pepper , cut into strips, green bell pepper , cut into strips, ramen noodles (1 beef, 1 oriental flavor), snow peas, broccoli, teriyaki sauce, vegetable oil, garlic powder, ginger powder

vegetable stock, carrots , cut into match sticks, onion, small, diced, olive oil, arborio rice, dried dill or 1 tbsp fresh dill, lemon , juice of, feta, crumbled or 20 g feta, grated, parsley, chopped (optional)

vegetable oil, bakers unsweetened chocolate, water, granulated sugar, egg, all-purpose flour, salt, baking soda, semi-sweet chocolate, divided, chopped nuts

vegetable broth, diced tomatoes (do not drain), garlic, minced, cheese-filled egg tortellini, dry, frozen spinach, chopped (no need to thaw or drain), onion, chopped, red wine, dried oregano, dried basil, parmesan cheese, grated, fresh ground black pepper , to taste

beef stew meat, cut into 1 inch cubes, vegetable oil, divided, water, potatoes, peeled and cut into 1 inch cubes, carrots, peeled and sliced, green pepper , cut into 1/2 inch pieces, garlic cloves, minced, onion, chopped, salt, pepper, beef bouillon granules, diced tomatoes, undrained, pumpkin

ground beef, onion, thinly sliced, cooked vegetables, beef gravy, water, worcestershire sauce, butter, milk, eggs, flour, salt and pepper

vegetable oil, boneless pork chops or 1 lb pork tenderloin, cut into small cubes, cornmeal , to taste, ground cumin, chopped green onion, canned chicken broth , to taste, canned diced green chiles, chopped fresh cilantro

vegetable oil, garlic cloves, minced, red curry paste (maesri and thai kitchen brands are common), kaffir lime leaves, fresh galangal root, sliced into rounds (also known as kha), stalk fresh lemongrass, cut into 3-inch lengths , then cut in half lengthwise, low-fat chicken broth, chicken breast, uncooked, thinly sliced (1 extra large chicken breast is perfect), cornstarch, coconut milk (unsweetened ), straw mushrooms, drained (i prefer broken over whole ), fish sauce (nam pla), fresh lime juice, fresh cilantro, chopped (to garnish )

vegetable oil, stewing beef, cubes, all-purpose flour, onions, chopped, garlic cloves, minced, fresh mushrooms, sliced, carrots, chopped, stalks celery, chopped, dried thyme, dried sage, crumbled, beef stock, red wine, tomatoes, water, pepper, salt, pearl barley

beef round steak (diced ), pearl barley, mushrooms (sliced ), water, beef bouillon cubes, onion (diced ), bacon (diced ), black pepper (ground ), garlic powder, rosemary, liquid smoke (optional), vegetable oil

vegetable oil, beef chuck steaks, chopped, onions, chopped, garlic cloves, crushed, flour, beef stock, bay leaves

vegetable oil, stewing beef (chuck), spring onions, chopped, garlic cloves, crushed, grated fresh ginger, ground coriander, ground cumin, star anise, cinnamon stick, cardamom pods, chopped fresh lemongrass (only white part ), coconut milk, red chile, chopped, ground almonds

vegetable oil, boneless beef chuck roast, cut into 1 inch cubes, onions, chopped, garlic cloves, minced, red potatoes , cut into cubes, roma tomatoes , with juice, chopped green chilies, drained, beer, beef broth, dried oregano, crushed, ground cumin, worcestershire sauce, salt, pepper