14058 quick healthier version Recipes
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red kidney beans (including liquid), butter and9 Morered kidney beans (including liquid), butter, red onion, finely chopped, garlic salt, liquid smoke, salt, fresh ground black pepper, red pepper flakes, paprika, red kidney beans (including liquid), cooked brown rice (quick cooking version is fine)51 min, 11 ingredients
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oats (regular or quick-cooking ) and14 Moreoats (regular or quick-cooking ), whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, salt, water, brown sugar (or 1/8 cup splenda blend), prepared vanilla soy pudding (or use applesauce), ground flax seeds, vanilla extract, coconut, shredded unsweetened and toasted, vegan miniature chocolate chip (semi-sweet), pecans, chopped and toasted31 min, 15 ingredients
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ripe tomatoes, coarsely chopped (about 10 cups) and14 Moreripe tomatoes, coarsely chopped (about 10 cups), ears corn, shucked and kernels cut off cobs, sweet onion, finely diced, red bell pepper, finely diced, green bell pepper, finely diced, yellow bell pepper, finely diced, green tomatoes, diced, tomatoes, quartered, minced garlic, quick pickled okra, halved (optional), extra virgin olive oil, liquid from quick pickled okra or apple cider vinegar, kosher salt, freshly ground white pepper, seasoned shrimp1 hour 33 min, 15 ingredients
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Glorious Morning Muffins - Light Version
whole wheat flour, quick oats, brown sugar, baking powder and9 Morewhole wheat flour, quick oats, brown sugar, baking powder, baking soda, salt, ground cinnamon, raisins, crushed pineapple in juice (do not drain), shredded zucchini, skim milk, unsweetened applesauce, egg40 min, 13 ingredients -
Monique's Macaroons (Healthy Version and Vegan)
sugar (brown, golden, or raw ), splenda sugar substitute and7 Moresugar (brown, golden, or raw ), splenda sugar substitute, margarine (or good quality coconut oil), cocoa powder, low fat vanilla soymilk (or vanilla almond milk), vanilla, oats (organic quick ), unsweetened dried shredded coconut, protein powder (hemp)20 min, 9 ingredients -
Sarasota's Quick Shrimp Asian Salad
shrimp, peeled, tails removed & cooked (i used ex large, ... and11 Moreshrimp, peeled, tails removed & cooked (i used ex large, but large will work fine, use what is on sale, and take advantage of the seafood co), head napa cabbage, thin sliced (i used a mix of napa and romaine, but use what you enjoy best, the napa is just very good with this ), romaine lettuce hearts , rough chopped, cucumber , cut in half lengthwise and then very thin sliced in half moons (i happen to love , but depending on the size, use as much as you want), onion, cut in quarters and thin sliced (i prefer a vidalia or fl sweet onion), bean sprouts, rinsed and drained (but if available, 15 oz, or about 2 cups of fresh bean sprouts), red pepper , thin sliced in matchsticks (optional), water chestnuts, rinsed, drained and rough chopped, chow mein noodles (1 to 1 1/2 in the salad, and as much as you want as a garnish), kraft toasted asian sesame dressing , you can also serve more on the side if necessary and see the note below on dressing substitutes (lite or regular version), scallion, fine diced (optional), toasted sesame seeds (optional)20 min, 12 ingredients -
Banana-Oat Quick Bread
all-purpose flour, quick-cooking oats, brown sugar and11 Moreall-purpose flour, quick-cooking oats, brown sugar, baking powder, salt, mashed ripe banana, low-fat buttermilk, vegetable oil, egg substitute or 2 large egg whites, quick-cooking oats, coarsely chopped walnuts, brown sugar, butter or stick margarine14 ingredients -
Wholesome Quick Bread
king arthur premium 100% whole wheat flour, sugar and16 Moreking arthur premium 100% whole wheat flour, sugar, quick-cooking oats, baking powder, baking soda, ground cinnamon, ground nutmeg, buttermilk, egg substitute, unsweetened applesauce, vanilla extract, mashed ripe bananas, chopped pecans, brown sugar, quick-cooking oats, ground cinnamon, ground nutmeg1 hour 10 min, 18 ingredients -
Rhubarb Compote with Quick Coconut Sorbet
fresh rhubarb, trimmed , cut into 1-inch pieces (about 7 ... and6 Morefresh rhubarb, trimmed , cut into 1-inch pieces (about 7 cups), currant jelly, sugar, fresh lemon juice, grated lemon peel, quick coconut sorbet or 1 pint purchased coconut sorbet7 ingredients -
Thai-Style Chicken Salad on Cumin Quick Bread
fresh lime juice, salt, chili powder and10 Morefresh lime juice, salt, chili powder, chopped fresh coriander, chopped fresh mint leaves, a pinch of sugar, poached whole skinless boneless chicken breasts (about 1 1/4 lb), minces (about 3 cups), chopped shallot, sliced scallion, mayonnaise , or to taste, cumin quick bread, mayonnaise for garnish, chopped fresh parsley leaves for garnish13 ingredients -
Swiss Chard Ravioli with Quick Tomato Sauce
swiss chard, stems and ribs discarded and leaves washed a... and10 Moreswiss chard, stems and ribs discarded and leaves washed and drained, chopped onion, garlic clove, chopped fine, pine nuts, chopped coarse, extra-virgin olive oil, kalamata olives, pitted and chopped fine, golden raisins, chopped fine, food processor pasta dough, all-purpose flour for dusting, quick tomato sauce, freshly grated parmesan for serving11 ingredients -
Simple and Quick Banana Cinnamon Oatmeal
water, salt, almond extract (approximate) and4 Morewater, salt, almond extract (approximate), old-fashioned quick-cooking oats, ripe banana, diced, artificial sweetener, cinnamon (or more to taste)6 min, 7 ingredients -
Strawberry Quick Parfait
plain fat-free yogurt, nestle quick strawberry milk mix and3 Moreplain fat-free yogurt, nestle quick strawberry milk mix, non-dairy whipped topping (i use cool whip), strawberries, bittersweet chocolate , shavings15 min, 5 ingredients -
Cranberry Quick Cookies
pillsbury cranberry muffin mix, quick-cooking rolled oats and6 Morepillsbury cranberry muffin mix, quick-cooking rolled oats, coconut, dried sweetened cranberries, orange zest, vegetable oil, water, eggs26 min, 8 ingredients
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