43 quick fruit cup Recipes

  • Chewy Granola Bars
    quick-cooking rolled oats, butter, melted, corn syrup and
    9 More
    quick-cooking rolled oats, butter, melted, corn syrup, granulated sugar (to taste), oat flour, salt, ground cinnamon (optional), dried fruit , and nuts, vanilla extract, melted butter or 1/4 cup vegetable oil, honey , maple syrup or 1/4 cup corn syrup, water
    35 min, 12 ingredients
  • Healthy Granola Bars
    quick oats, walnuts, sunflower seeds, flax seeds and
    6 More
    quick oats, walnuts, sunflower seeds, flax seeds, dried fruit (i used 1 cup. dried cranberries & 1/2 cup. raisins), cinnamon, salt, eggs (i used 1/2 cup. of egg substitute), honey, vanilla extract
    25 min, 10 ingredients
  • Muffin Making Tips
    muffin pans and
    40 More
    muffin pans, a special metal baking pan , sometimes referred to as a muffin tin, with 6 or 12 cup-shaped depressions. most often this pan is made from aluminum., muffin cups are, standard muffin cup is about 2 1/2 inches in diameter and holds 1/4 to 1/3 cup batter., giant or texas-size muffin cup is about 3 1/2 inches in diameter and holds 5/8 cup batter., muffin cup is about 1 1/2 to 2 inches in diameter and holds 1/8 cup or 2 tbsp batter., muffin-top cup is about 4 inches in diameter but are only 1/2 inch deep ., substituting a different size muffin cup, substitute another size muffin cup for original size listed in recipe. if substituting a larger size muffin cup the recipe will yield fewer muffins and if using smaller size muffin cup the recipe will yield more muffins. the bake time will be changed also. bake a larger muffin longer than the original time and smaller muffins a shorter time., tips on baking muffins, grease muffin cups by spraying each cup with no stick cooking spray or using a paper towel dipped in shortening to grease each cup., use paper liners in muffin cups for easy clean-up., if muffin cups are filled more than 3/4 full the muffins will have flat, flying saucer tops. if sufficient room is not allowed for muffins to expand before reaching the top of the cup the muffin will flatten on top., if some muffin cups will remain empty during baking , put 2 to 3 tbsp water in the unused muffin cups to keep the pan from warping., if baked muffins stick to the bottom of the muffin cup, place hot muffin pan on a wet towel for about two minutes., source : land o lakes, all about muffins, are you eating muffins or cupcakes, hot breads are always a hit and muffins are 1 of the easiest to make. they are more quickly and easily made than biscuits and no kneading, rolling or cutting is required. they can be a savory, last minute dinner muffin or a sweet delicious breakfast muffin. made using whole-wheat flour, wheat germ, bran, honey, fruits and nuts they can be very nutritious. but like the healthy granola craze which turned into candy bars, muffins also can quickly turn into cupcakes. eating cupcakes for breakfast is your choice, but don tsp tell yourself you are eating healthy breakfast muffins. a recent magazine article revealed some muffins available in new york delicatessens were claimed to be low fat, but actually contained up to 23 g of fat. that s more fat than two egg mcmuffins., what is the difference between muffins and cupcakes, some say cupcakes have frosting. a basic formula for muffins is 2 cups flour, 2-4 tbsp sugar, 2 1/2 tsp baking powder, 1/2 tsp salt, 1 egg, 1/4 cup oil, shortening or butter, 1 cup milk. when the fat, sugar and egg ratio in a recipe reaches double or more than this, you have reached the cake level., other technical difference between muffins and cupcakes, method of cooking is different for muffins and cupcakes. the muffin method is by far the fastest and easiest. flour, sugar, baking powder and salt (all the dry ingredients) are mixed together. this is where the leavening can be uniformly dispersed into the flour. sugar is mixed with the flour to prevent the flour from lumping when combined with the wet ingredients., making and baking muffins, in a large bowl, oil (or melted butter) and egg are beaten together to form an emulsion to disperse the fat more uniformly. then the milk is stirred in. this much mixing can be done ahead and held. the two are combined just before baking., combine, cut and fold liquid into the dry ingredients. mix only to combine. batter will be lumpy but no pockets of dry ingredients should remain. the general rule is only 12 strokes., bake as soon as it s mixed. when filling cups, do not mix batter between scoops. excessive mixing causes loss of leavening., cake method for making muffins, sometimes muffins are made using the cake method , i.e. cream the fat and sugar, add eggs, add the dry ingredients and milk alternately. this is more time consuming but produces a lighter, more tender, cake-like muffin., perfect muffin, perfect muffin has a thin brown crust , a slightly rounded top with a pebbled appearance and a moist, even interior. there should be no peaks, no tunnels which are usually caused by excessive mixing and too much liquid (muffin batter should not be fluid)., more leavening is not better, just because a recipe is in print does not mean that it is in balance. a guide for leavening 2 cups of flour in a recipe is either 2 1/2 tsp double acting baking powder, or 4 tsp fast acting baking powder, or 1/2 tsp soda plus 1 cup buttermilk (for the acid) and 1 1/4 tsp baking powder. excess baking powder and soda taste bitter., here are a few tips for altering muffin recipes, substitute 2 egg whites for 1 egg in the recipe. if these are stiffly beaten and folded in at the end it will produce a lighter muffin with less fat., use non-fat milk instead of whole milk ., use salad oil in place of butter. in place of the fat in the recipe , use 1-fourth of the oil and replace the other three-fourths with fruit puree such as applesauce. jars of baby food fruits provide a quick choice of purees other than apple. adding non-gluten grain products (bran, germ, oatmeal, corn meal) for part of the flour makes a more tender muffin., create your own taste sensations, begin with the basic formula and change 1/2 cup of the flour to corn meal, bran, wheat germ, rye, oatmeal or leftover cooked cereal. add 1/2 to 1 cup chopped apple, dates, prunes, raisins, apricots, figs, blueberries, cranberries, cheese, nuts., make your favorite muffin mixes by measuring the dry ingredients twice (or more ) into two separate bowls. use 1 and package 1 with the list of wet ingredients to be added when mixing at a later date.
    41 ingredients
  • Just Oatmeal Cookies
    shortening, butter, brown sugar, white sugar, eggs and
    7 More
    shortening, butter, brown sugar, white sugar, eggs, vanilla, flour, baking soda, salt, quick-cooking oatmeal, walnuts, candied fruit or 2 cups raisins or 2 cups currants or 2 cups chocolate chips or 2 cups butterscotch chips or 2 cups vanilla chips or 2 cups raspberry chips (whatever you wish.)
    20 min, 12 ingredients
  • Steamed Bread
    bread, all-purpose flour, sugar, baking soda, salt and
    14 More
    bread, all-purpose flour, sugar, baking soda, salt, orange juice , mango juice, or apricot nectar from a can, fresh, or from concentrate, chopped dates , raisins, prunes, or other dried fruit, chopped nuts, butterscotch sauce, butter, brown sugar, cornstarch, water, dry milk (or omit the water and and use 1/2 cup fresh milk), vanilla, pick a muffin or quick bread recipe or mix that does not require the creaming together of sugar and butter or shortening., mix the dry ingredients together ., add the liquid ingredients and stir until combined.
    2 hour , 19 ingredients
  • Banana Oatmeal Bars
    flour, salt, baking soda, nutmeg, cinnamon and
    7 More
    flour, salt, baking soda, nutmeg, cinnamon, soft butter or 1/2 cup margarine, brown sugar, egg, ripe bananas, mashed, vanilla, raw quick-cooking oats, nuts (optional) or 3/4 cup dried fruit (optional)
    35 min, 12 ingredients
  • Crock Pot Apple Crisp
    prepared apples (or any other fruit) and
    5 More
    prepared apples (or any other fruit), butter or 1/2 cup margarine (if you like a drier crust, use 6 tbsp of ), quick-cooking oats, cinnamon, brown sugar, flour
    3 hour 20 min, 6 ingredients
  • Creamy Microwave Oatmeal
    low-fat milk, quick-cooking oats and
    3 More
    low-fat milk, quick-cooking oats, raisins (optional) or 1/4 cup other dried fruit (optional), sugar (or brown ), cinnamon
    4 min, 5 ingredients
  • Oatmeal Protein Pancakes
    egg whites, eggs (whole ), quick oats, cinnamon, nutmeg and
    3 More
    egg whites, eggs (whole ), quick oats, cinnamon, nutmeg, sugar, scoop vanilla protein powder, bananas (optional) or 1/2 cup chopped fruit (optional)
    25 min, 8 ingredients
  • Chewy No-Bake Granola Bars
    rice krispies, quick-cooking oats and
    9 More
    rice krispies, quick-cooking oats, dates, chopped or 1/2 cup any dried fruit, walnuts, chopped or 1/2 cup almonds, sweetened coconut, brown sugar , packed, corn syrup, molasses (optional), peanut butter, vanilla, butterscotch chips or 1/2 cup chocolate chips
    20 min, 11 ingredients
  • Curried Beef and Potato Stew
    boneless beef stew meat , trimmed of fat and cut into 1-i... and
    13 More
    boneless beef stew meat , trimmed of fat and cut into 1-inch cubes, red potatoes, peeled and cut into 3/4-inch pieces, onion, chopped, mango chutney or 3/4 cup dried fruit chutney, raisins, quick mixing flour , such as wondra flour, water, beef bouillon granules, madras curry powder, ground ginger, garlic powder, fresh ground pepper, salt, frozen green peas, thawed
    7 hour 15 min, 14 ingredients
  • Peanut Butter Granola Bars - A.k.a. Frodo Bars Peanut Butter Granola Bars - A.k.a. Frodo Bars
    quick-cooking oats and
    4 More
    quick-cooking oats, nuts or 2 cups raisins or 2 cups dried fruit or 2 cups coconut or 1 small candy, (i like 1 cup sliced almonds and 1 cup dried cranberries myself.), natural-style peanut butter, corn syrup, vanilla
    15 min, 5 ingredients
  • Baked Fruity Oatmeal Baked Fruity Oatmeal
    oil or 1/2 cup of applesauce for those of us watching our... and
    7 More
    oil or 1/2 cup of applesauce for those of us watching our figures lol., honey or brown sugar., eggs, rolled oats or quick oatmeal uncooked., baking powder ., milk (i use 1 cup of cold water and 1/3 cup of powdered )., cinnamon or nutmeg i use both or to taste., chopped nuts ,apples (i use granny smith better for baking),crasins.dried cherries,canned peaches drained or other fruit take your pick you don tsp need to use all of these .
    30 min, 8 ingredients
  • The Simplest Muffins The Simplest Muffins
    white whole wheat flour or 2 cups unbleached all-purpose ... and
    10 More
    white whole wheat flour or 2 cups unbleached all-purpose flour, quick-cooking rolled oats, sugar, salt, baking powder, cinnamon (optional), dried fruit or 1 -1 1/2 cup nuts or 1 -1 1/2 cup chips, milk, vanilla (optional), butter, melted or 1/4 cup vegetable oil, eggs
    25 min, 11 ingredients
  • Mary's Oatmeal Cookies Mary's Oatmeal Cookies
    all-purpose flour, rolled oats or 2 2/3 cups quick oats and
    12 More
    all-purpose flour, rolled oats or 2 2/3 cups quick oats, brown sugar, white sugar, chopped nuts or 1/2 cup chocolate chips, raisins (or any kind of dry fruit), baking powder, baking soda, nutmeg, salt, olive oil (or canola oil), no-cholesterol egg substitute (or 3 egg whites plus 6 tbsp of extra liquid), water, vanilla
    1 hour 10 min, 14 ingredients
  • Sugar Free Cherry Oat Muffins Sugar Free Cherry Oat Muffins
    unbleached flour, baking powder, baking soda and
    8 More
    unbleached flour, baking powder, baking soda, lite (or regular) salt, all fruit black cherry jam, apple juice concentrate, cherry juice concentrate, canola or safflower oil, water, egg whites or 1/3 cup egg white product, rolled (quick) oats
    23 min, 11 ingredients
  • Whatever Floats Your Boat Cookies! Whatever Floats Your Boat Cookies!
    cake mix (pick whatever type you want!), butter, eggs and
    8 More
    cake mix (pick whatever type you want!), butter, eggs, quick-cooking oats (not instant ), any desired flavoring, : (1 cup total just mix and match how you d like), chocolate chips (white , milk, semisweet, chunks etc), baking chips (peanut butter, butterscotch, etc), candy , pieces (m&ms, reeses, heath, etc), chopped nuts, dried fruit , pieces, sweetened flaked coconut
    10 min, 11 ingredients
  • Jeanine's Sugar-Free Cherry Oat Muffins Jeanine's Sugar-Free Cherry Oat Muffins
    unbleached flour, baking powder, baking soda and
    8 More
    unbleached flour, baking powder, baking soda, morton lite salt (or regular), black cherry all-fruit spread, apple juice concentrate, cherry juice concentrate, canola oil or 2 1/2-3 tbsp safflower oil, water, egg whites or 1/3 cup egg white substitute, rolled quick oats
    33 min, 11 ingredients




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