31387 quick fast easy veggies Recipes

mashed ripe bananas (about 3/4 cup), canola oil, egg, fat-free milk, vanilla extract, white whole-wheat flour (such as king arthur) or whole-wheat flour, quick-cooking oats, sugar, baking powder, ground cinnamon, salt

fast-cooking long grain and wild rice mix, uncooked instant rice, chopped green onions, chopped celery, chopped fresh mushrooms, chopped carrot, butter, frozen peas

quick-cooking brown rice, fresh sugar snap peas, green onions , cut into 2-inch pieces, matchstick-cut carrots, vegetable cooking spray, grated fresh ginger, garlic cloves, minced, eggs, lightly beaten, lite soy sauce, dark sesame oil

fast fry pork chops, garlic salt (or garlic powder and salt to taste), fresh ground black pepper, canola oil (or oil spray for lower fat frying)

quick-cooking oats, all-purpose flour, baking soda, brown sugar, shortening

quick cooking oats, brown sugar, ground cinnamon, butter, melted, caramel sauce, white sugar

quick-cooking oats, flour, baking soda, brown sugar (packed), vegetable shortening

quick oats, brown sugar, chunky peanut butter, butter, maple syrup, honey, cinnamon, dry milk, wheat gluten (to preserve freshness)

quick-cooking oatmeal, all-purpose flour, light brown sugar , firmly packed, baking soda, salt, butter, melted, blueberry pie filling

bread flour, salt, sugar, quick-rise yeast, warm water (120o to 130o), olive oil, cornmeal

bread flour, salt, sugar, quick-rise yeast, warm water (120o to 130o), olive oil, cornmeal

veggie smart italian sausage, eggs, salt & pepper, olive oil, dill weed, chives, garlic clove, pressed

fast rising yeast, sugar, warm water (115 degrees ), all-purpose flour, unsalted butter, room temperature, salt, eggs

cabbage, shredded, green pepper, finely chopped, chopped onion, minced garlic cloves, chopped habanero peppers (optional), crushed red pepper flakes, vinegar, light brown sugar (white is ok), salt & pepper, uncooked quick white rice, eggs, beaten, ground sirloin or 3 lbs ground round, tomato juice, tomato sauce (optional), water, plain breadcrumbs

flour, quick rising yeast (or 4 1/2 tsps), salt, sugar, very hot water ( 50-55cup), olive oil, cornmeal for dusting the pans, foil pizza pans

quick oats, not instant, betty crocker banana nut muffin mix, all-purpose flour, baking soda, salt, butter, softened, light brown sugar, egg, vanilla extract

quick-cooking oats, dry-roasted soy nuts (salted optional), sunflower seeds, brown sugar, sliced almonds, eggs, vanilla, semi-sweet hershey s chipits- small chocolate chip, honey or 1/3 cup maple syrup

quick oats, powdered nonfat milk, scoops chocolate or 4 scoops vanilla protein powder, sugar-free maple syrup, egg whites, unsweetened apple juice, vanilla, unsweetened applesauce