168495 quick easy salmon bake low Recipes

butter, melted, brown sugar (or splenda ), eggs, applesauce, milk, quick oats or 3 cups regular oats, baking powder, salt, cinnamon, blueberries, brown sugar (or splenda ), milk

chopped zucchini, tomato, chopped, onion, chopped, grated parmesan cheese, bisquick baking mix, milk, eggs, salt, pepper

chopped zucchini, tomato, chopped (1 cup), onion, chopped (1 cup), grated parmesan cheese, bisquick reduced-fat baking mix, nonfat milk (skim), egg substitute or 2 eggs, salt, pepper

bacon, cooked and crumbled (can use more ), baked beans, heinz chili sauce, onions, chopped, brown sugar (increase for a sweeter taste), garlic powder

easy greens bake, free-range eggs, beaten, fresh greens (kale , collards, swiss chard, spinach, etc.), onion (or 3-4 scallions), minced, red bell pepper, chopped into 1/4 inch pieces (optional), garlic (or 1 stalk green ), minced, milk of your choice (cow, goat, rice, etc.), shredded cheese of your choice, pepper, salt , optional, olive oil

salmon fillet, fat-free mayonnaise or low-fat mayonnaise or miracle whip, dill, lemon juice, salt and pepper

salmon fillets or 1 steak, half-and-half cream or 1/2 cup milk, minced fresh dill or 1/2 tsp chopped fresh chives or 1/2 tsp fresh basil, salt (optional)

salmon fillet, cut into 4 pieces, fresh lemon juice, dried dill weed, chopped parsley, black pepper

salmon fillet, fresh and without skin, about 1-1 1/2 inch thick, parsley, chopped (preferably flat leaf ), salt , to taste, pepper , to taste, parsley, chopped (preferably flat leaf ), olive oil , for the casserole form, potato (like yukon gold), olive oil, onions, chopped, garlic clove, minced, low-fat milk (about), nutmeg, salt , to taste, breadcrumbs, parmesan cheese, grated, olive oil

salmon fillets (about 2 fillets), soy sauce, lemon juice, ginger, cinnamon, pepper

salmon fillets, arugula, onion, bay leaf, white wine, olive oil, salt, pepper

salmon fillets, creamy caesar salad dressing, caesar-flavor croutons, crushed, grated parmesan cheese, dried basil, olive oil, pepper

salmon fillets, mediterranean olive oil, lemon, fresh thyme leave, garlic powder, freshly grated parmesan cheese, salt, black pepper

oil or 1/2 cup of applesauce for those of us watching our figures lol., honey or brown sugar., eggs, rolled oats or quick oatmeal uncooked., baking powder ., milk (i use 1 cup of cold water and 1/3 cup of powdered )., cinnamon or nutmeg i use both or to taste., chopped nuts ,apples (i use granny smith better for baking),crasins.dried cherries,canned peaches drained or other fruit take your pick you don tsp need to use all of these .

oil, sugar, egg beaten, dry quick cooking oats, baking powder, salt, milk

salmon (pink has as much beneficial omega-3 as more expensive red ), low-fat saltine crackers or 8 fat-free saltine crackers, crushed, egg substitute, black pepper, to taste (use cracked pepper for more bite)

fat-free sugar-free instant vanilla pudding mix, low-fat milk, fat-free condensed milk, light cool whip, bananas, lemon juice, reduced-fat vanilla wafers