47985 quick easy pain epi wheat Recipes

boneless skinless chicken breasts, pepper, divided, salt, gruyere , or, swiss cheese, reduced-fat cream cheese, whole wheat breadcrumbs, fresh parsley, chopped, extra virgin olive oil, divided, ham, chopped

quick-cooking oats, whole wheat flour, baking powder, natural bran, skim milk, egg whites, vegetable oil

quick-cooking oats, whole wheat flour, ground almonds, brown sugar, salt, vegetable oil, water, brown sugar, ground cinnamon, ground nutmeg, salt, egg, beaten, vanilla, canned pumpkin, evaporated milk

bread flour, whole wheat flour, yeast (1 package), salt, sugar, butter (softened ), oil, plain yogurt or 1/2 cup sour cream, lemon juice, water, sesame seeds (black or white or mixed )

reduced-sodium chicken broth, onion, finely chopped, frozen mixed vegetables , i.e. broccoli-cauliflower-carrot, whole-wheat spaghettini, broken into 3 inch pieces (about 1 cup), boneless skinless chicken breast halves, sliced into 1/2 inch pieces

whole wheat flour, caster sugar, full strength beer (at room temp )

whole wheat bread, mozzarella cheese or 1 slice monterey jack cheese, bread-sized, italian herb seasoning, garlic powder, green olives, green onion, chopped, stalk celery, chopped, bell peppers, mustard

cooked spaghetti , whole wheat, peas, frozen, carrot, sliced diagonally, celery, thinly sliced, mushroom, sliced, garlic clove, small minced, green onion, thinly sliced, plain fat-free yogurt, peanut butter, fish sauce, coconut, shredded, sweet n low (to taste), red pepper flakes (start with less, work up to desired heat), water

bulgar wheat, olive oil, onion, chopped finely, garlic cloves, chopped, red capsicum, diced, zucchini, diced, crushed tomatoes, tomato puree, dried oregano, dried basil, salt, sugar, black pepper

whole wheat pita bread, masala , cooking sauce (patak s), tomatoes, sliced, prosciutto, shredded cheese

hummus, minced garlic, whole wheat pita pocket, basil leaves, tomato

flour, baking powder, baking soda, cinnamon, salt, sugar, whole wheat flour, egg, slightly beaten, sour milk or 1 cup buttermilk, prune, stewed and chopped, prune juice, shortening or 2 tbsp butter, melted and slightly cooled

unsweetened applesauce, dark brown sugar, canola oil, white flour, white whole wheat flour, baking soda, salt, cinnamon, ground ginger, nutmeg, allspice, scoops protein powder, fiber supplement

whole wheat flour, bran flakes, skim milk, egg, oil, baking soda, honey

rolled oats, whole wheat flour, baking powder, salt, honey, vegetable oil, milk

onion, chopped, garlic cloves, minced, vegetable broth, salt, black pepper, potatoes, diced, butternut squash, diced, carrot, okra, sliced (original calls for green beans), pinto beans, drained and rinsed (original calls for white beans), whole wheat egg noodles, raw (original calls for orzo), swiss chard, roughly chopped, dry white wine (optional), crushed red pepper flakes (optional), parmesan cheese, shredded

penne rigate (we use whole wheat penne or ww fusilli), butter , to taste, pancetta, chopped or 1 1/2 cups fresh mushrooms, diced, vodka, marinara sauce, heavy cream, kosher salt , to taste, fresh ground pepper , to taste, freshly grated parmesan cheese

shortening (or butter, which may result in thinner cookie), brown sugar , packed, egg, beaten, vanilla extract (or try 1/2 tsp. almond or orange extract), salt, quick-cooking oatmeal