8 quick easy meat sauce Recipes

tomato sauce, chopped tomatoes, onion, chopped, garlic, mashed, red pepper, chopped, green pepper, chopped, ground beef or 1 lb chicken, chopped parsley, dried basil, oregano, thyme, beef double bouillon cubes (knorr), salt and pepper, sugar, olive oil, red wine (optional), spaghetti noodles , cooked according to package directions

beef stew meat, cut into 1-inch cubes, carrots , cut into 1-inch pieces, onions , cut into 1-inch pieces, celery ribs, cut into 1-inch pieces, parsnips , cut into 1-inch pieces, garlic clove, minced, italian stewed tomatoes, beef broth, tomato sauce, quick-cooking tapioca, instant coffee granules, dried thyme, dried oregano, salt , optional

white meat chicken, picante sauce, separated, cheddar cheese, separated, reduced-fat cream cheese, cumin, salt and pepper, burrito-size flour tortillas

pasta sauce, pasta sauce, olive oil, salt, pepper, dried parsley, lean ground beef, chopped onion, garlic cloves, chopped, red wine

firm tofu, drained , blotted, and mashed, quick oats, uncooked (make gluten free by changing to cooked rice or rice flakes or crushed corn flakes), braggs liquid aminos or 2 tbsp soy sauce, fresh parsley, minced, onion powder, garlic powder, cornstarch, nutritional yeast, sesame oil (or any oil for frying)

lasagna noodles, spaghetti sauce , meat, flavored (or your favorite flavor), ricotta cheese, shredded mozzarella cheese, grated parmesan cheese, eggs, ground beef