41159 quick easy marine sandwich Recipes

roll, split, low-fat margarine or low-fat mayonnaise, vegetarian bacon, olive oil, garlic clove, chopped vegetables (mushrooms, onions, peppers tomatoes are my favorites), egg substitute (2 egg equivalent), low-fat cheese or 1 slice non fat cheese or 1 slice soy cheese

chopped onion (about 1 medium), bottled minced garlic, lean ground pork, golden raisins, chili powder, red wine vinegar, pumpkin pie spice, salt, diced tomatoes, drained, sliced pimiento-stuffed green olives, whole wheat hamburger buns

olive oil, white onion, finely chopped, garlic clove, minced, shallot, minced, marinated artichoke hearts, drained and finely chopped, chicken broth or 1 1/4 cups vegetable broth, champagne or 1/4 cup white wine, brandy, parmesan cheese, grated (fresh ) or 3 tbsp asiago cheese, fresh ground pepper, sugar , if desired, fresh italian parsley (to garnish ) or dill (to garnish), nonfat plain yogurt (optional) or nonfat sour cream (optional)

tomatoes, halved, marinated artichoke, chopped (optional), chopped fresh basil, fresh minced garlic (or to taste), olive oil, salt (to taste), fresh coarse black pepper (to taste), uncooked rotini pasta (or to taste) or 3 cups penne pasta (or to taste), shredded mozzarella cheese (or to taste), grated parmesan cheese

boneless chicken breasts, sugar, teriyaki sauce (recommended ( kikkoman marinate and sauce), unsalted butter, garlic clove, onion

mint leaf, marinated artichoke hearts, pecorino romano cheese, green grape, manchego cheese, diced, chorizo sausage, sliced, watermelon, cut into chunks, fresh basil, tomatoes, olive oil, sea salt, jalapeno pepper, sliced, avocado, peeled pitted and cut into chunks, jicama, cut into wedges, fresh lime juice, fresh mozzarella ball, extra virgin olive oil, red pepper flakes, anchovy fillet, lemon zest, caper berries, cut in half, roasted red pepper, cut into chunks, crouton, sweet paprika, extra virgin olive oil, sweet red pepper, cut into chunks, goat cheese, chunks, oregano, feta cheese, chunks, yellow tomatoes, cut into chunks, cucumber, cut into chunks, kalamata olive, rustic bread, cut into chunks, fresh mint or fresh basil, prosciutto, cantaloupe, cut into chunks, cucumber, cut into chunks, sea salt, fresh lime zest, cracked black pepper

salad, tri-color radiatore or rotini pasta, bell pepper (red , orange, or yellow are prettiest, but green s okay) chopped, scallions (green onions), sliced, mozzarella cheese, cut into small 1/2 cubes, fresh shredded parmesan cheese, pk. sliced pepperoni, sliced into thin strips, pk. sliced italian dried salami, sliced into thin strips, marinated button mushrooms, drained and sliced in half, marinated artichoke hearts, drained and cut into bite size pieces, black olives, drained and cut in half, oil -packed, sun dried tomatoes drained and sliced into thin strips, dressing, kraft zesty italian salad dressing (try kraft roasted red pepper italian, too), mayonnaise

water, dark brown sugar, soy sauce, lemon juice, onions, sliced, garlic cloves, minced, ground ginger, beef rump roast or bottom round roast (4 lb), sandwich rolls, split

tomato sauce, canned low sodium beef broth, worcestershire sauce, hot pepper sauce, green bell pepper, white onion, dry mesquite marinade, sliced top round sandwich steaks (about 12 oz total ), steak sandwich buns

milk, brown sugar, butter, salt, cinnamon, old fashioned oats (not quick cooking oats) or 2 cups steel cut oats (not quick cooking oats), chopped apples, raisins, chopped walnuts

chicken breast halves, flour, grated parmesan cheese, red wine vinegar, olive oil, hoagie rolls, lettuce leaves, mozzarella cheese, spaghetti sauce, warmed

french rolls, mushrooms, onion, tomato, marinated artichokes, provolone cheese, crushed red pepper flakes

whole wheat bread (i ve been using 7 grain, but you can use whatever), peanut butter (creamy or chunky), honey, chocolate chips, oats (optional)

whole wheat bread, toasted, ripe avocado , scooped out of skin and sliced, red bell pepper, sliced into strips, cucumbers, your favorite hummus, havarti cheese

mayonnaise, yellow mustard, ketchup, onion powder, garlic powder, black pepper, hot sauce (optional)

herb-flavor or plain focaccia, ciabatta, or pane francese bread (1 to 1 1/2 in. thick), arugula or watercress sprigs, rinsed and crisped, fresh mozzarella or fresh chevre (goat) cheese, thinly sliced, marinated grilled vegetables, salt and pepper

sliced italian meats, assorted cheeses, assorted olives, drained, marinated tortellini, roasted sweet red peppers, drained, marinated artichokes, drained, pepperoncini salad peppers, drained, commercial hummus

meatballs (frozen or thawed ), ketchup, brown sugar, chopped onion, garlic powder, liquid smoke , optional, sandwich buns, split