108 quick easy and can Recipes

canned whole cranberry sauce, walnuts, chopped, golden raisin, ground cinnamon, orange , zest of, fresh mint leaves, for garnish (optional)

lean ground beef, diced onion, garlic, finely chopped, kidney beans or 2 (16 oz) cans black beans, drained, your favorite chunky salsa, green chilies, chili powder, crushed dried oregano, ground cumin, chunky salsa, shredded cheese, diced tomato, sliced black olives, sliced green onion, sour cream

frozen peas or 1 cup canned peas, chicken or 2 -2 1/2 cups turkey, cubed, butter, chicken broth, milk, flour

olive oil, onion, chopped fine, garlic, minced, black beans or 2 (14 oz) cans pinto beans, rinsed and drained (or mix if you like), tomato sauce, ground cumin, chili powder (optional), chopped green chilies, flour tortillas or 12 8-inch , warmed, grated reduced-fat cheddar cheese or 1 1/2 cups reduced-fat monterey jack cheese, low-fat sour cream (to garnish ), green onion , choppped (to garnish), salsa (to garnish )

canned chicken, canned tomatoes and green chilies, shredded colby-monterey jack cheese, flour tortillas, taco seasoning (optional)

artichoke hearts (packed in water, not oil) or 1 (14 oz) can artichoke bottoms (packed in water, not oil), shredded parmesan cheese (fresh, not canned ), shredded mozzarella cheese, mayonnaise, garlic clove (minced ), salt and pepper

bow tie pasta, 8 oz. dry, mushrooms, canned, stems & pieces, extra virgin olive oil, i can tsp believe it s not butter spread, italian spices (or to taste, dry mixed herbs), garlic pepper seasoning (or to taste, spice hunter brand), parmesan cheese, shredded

margarine, self-rising flour, sugar, milk, mixed fruit, approximately and sprinkle with sugar, if desired. you can use any fruit

ro-tel tomatoes , with juice (tomatoes with green chiles), canned diced tomatoes with juice, yellow onion, minced fine, jalapeno pepper, deveined, serrano chilies or 1 medium serrano chili, deveined, minced fine, garlic cloves, lime , juice of, fresh, chopped fresh cilantro, olive oil, salt, sugar

cream cheese, softened, sour cream, canned chicken, drained, garlic powder, parmesan cheese, grated

lo mein noodles (or other noodles), sesame oil, garlic, minced, red pepper flakes, lemon juice, low sodium soy sauce, canned chow mein (chicken or beef), chicken, drained (or shrimp)

lean ground beef (i usually use a bit less to keep them more moist, about 1.75 lbs., you can use a mix of beef or pork), cream of mushroom soup, reduced sodium (campbell s), eggs, beaten, stove top stuffing mix (any flavor you prefer ), french-fried onions , ground up in blender (french s)

sliced white potatoes, lg onion, peeled and sliced, butter or margarine, divided, cream soup (mushroom, celery or chicken), soup can of milk, salt and pepper, to taste, french s french fried onions

chicken broth (use fresh, canned low-fat or low sodium , whatever you like), salt (to taste), thyme (or 1/2 tsp dried ), bay leaf, olive oil, garlic cloves, pressed (i use up to 15 cloves), fresh green beans, cut into 1 1/2 inch lengths (basically cut so they will fit on a soup spoon), egg, parsley, crouton (or crostini, optional)

fresh cod fish fillets, diced canned tomatoes with balsamic vinegar, olive oil and basil, minced garlic, grated italian cheese (parmesan, romano, asiago, grana padano), salt & pepper

yellow cake mix, divided, canned pumpkin, sour cream, eggs, granulated sugar, water, pumpkin pie spice, divided, brown sugar

pork sausage (mild, medium or hot , that is up to you), green chilies, drained, scallions, whites and greens diced (keep 1 scallion as a garnish), heavy cream, jalapeno jack cheese , you can add a bit more depending on how thick you like your gravy (monterey jack or white cheddar will be a good substitute), red pepper flakes , to taste, dried oregano, cumin, salt, pepper

classico traditional basil pesto, breaded chicken cutlets, not cooked (i come from long island so we have italian meat shops in abundance, you can bread your own cutlets), provolone cheese, cut in strips, onions, red pepper, olive oil