52 quick cook kidney Recipes
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water, savoy cabbage, finely shredded and9 Morewater, savoy cabbage, finely shredded, cooked kidney beans (see recipe description, include liquid from canned beans) or 28 oz canned low-sodium kidney beans (see recipe description, include liquid from canned beans), olive oil, garlic clove, finely chopped, shell pasta, short-grain rice or 1/4 cup arborio rice, coarse salt (to taste), fresh green beans, trimmed ends and cut into 1/2-inch pieces, carrot, peeled and cut into 1/2-inch cubes, black pepper (to taste)18 min, 11 ingredients
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red bell peppers, halved and seeded and9 Morered bell peppers, halved and seeded, stewed tomatoes, with liquid, quick-cooking brown rice, water, green onions, thinly sliced, frozen corn kernels, thawed and drained, kidney beans, drained and rinsed, crushed red pepper flakes, shredded mozzarella cheese, grated parmesan cheese30 min, 10 ingredients
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cooked and drained ground beef or 1 1/2-2 lbs turkey and11 Morecooked and drained ground beef or 1 1/2-2 lbs turkey, onion, chopped, pinto beans, kidney beans, black beans, corn or 3/4 cup frozen, stewed tomatoes, undrained, tomato sauce, taco seasoning mix (3tsp. if using bulk), chopped chilies (ortega), water (if you prefer a more brothy soup), grated cheese or fritos corn chips or tortilla chips, strips or onions or olives or green onion (etc for toppings)25 min, 12 ingredients
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kidney beans, rinsed and drained, zucchini, cubed and10 Morekidney beans, rinsed and drained, zucchini, cubed, carrot, diced, celery ribs, chopped, green onions, sliced, chopped fresh spinach, quick-cooking barley, reduced-sodium chicken broth, minced fresh parsley, garlic clove, minced, garlic salt, italian diced tomatoes, undrained30 min, 12 ingredients
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quick-cooking barley, kidney beans, rinsed and drained and14 Morequick-cooking barley, kidney beans, rinsed and drained, black beans, rinsed and drained, whole kernel corn, drained, sweet red pepper, finely chopped, green onions, chopped, minced fresh cilantro, olive oil, red wine vinegar, garlic cloves, minced, chili powder, salt, ground cumin, crushed red pepper flakes, pepper30 min, 16 ingredients
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Quick Vegetarian Gumboextra virgin olive oil, garlic cloves, peeled and sliced and7 Moreextra virgin olive oil, garlic cloves, peeled and sliced, frozen bell peppers (i prefer multi-colored strips), diced tomatoes, not drained, red kidney beans, drained, cajun spices (i buy a blackened variety), vegetarian sausage links , cut into 1-inch slices, rice (white or quick cooking brown ), frozen cut okra45 min, 9 ingredients
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Quick Pantry Saladcooked elbow macaroni, kidney beans, rinsed and drained and15 Morecooked elbow macaroni, kidney beans, rinsed and drained, whole kernel corn, drained, cubed cooked turkey or chicken, cucumber, seeded and chopped, celery ribs, thinly sliced, shredded carrots, chopped green pepper, chopped onion, frozen peas, thawed, hard-cooked eggs, chopped, mayonnaise, milk, salt, poultry seasoning, ground cumin, pepper20 min, 17 ingredients
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Quick Vegetable-Bean Soupvegetable broth, tomatoes, diced, canned and10 Morevegetable broth, tomatoes, diced, canned, cannellini beans, cooked, canned, kidney beans, cooked, canned, broccoli, frozen, cauliflower, frozen, carrots, frozen, garlic, minced, basil, oregano, thyme, quinoa12 ingredients
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Meatballs with Bean Saucequick-cooking oats, chopped green onions and22 Morequick-cooking oats, chopped green onions, minced fresh parsley, minced fresh cilantro, fat-free milk, worcestershire sauce, chopped green chilies, chili powder, ground cumin, garlic clove, minced, ground beef, shredded reduced-fat cheddar cheese, olive oil, chopped green pepper, salsa, beef broth, lime juice, tomato paste, sugar, chili powder, minced fresh cilantro, kidney beans , rinse and drained, hot cooked rice20 min, 24 ingredients
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Quick Cassouletboneless skinless chicken thighs (1 1/2 lbs.), salt and14 Moreboneless skinless chicken thighs (1 1/2 lbs.), salt, pepper, tblsp. olive oil, divided, onion, chopped, garlic, minced and divided, chicken broth or white wine, diced tomatoes, drained, bay leat, fresh rosemary, minced, fresh thyme, minced, white kidney beans or cannelini beans, rinsed and drained, smoked kielbasa , turkey or pork, srips bacon , cooked crisp and crumbled, whole wheat bread, crumbled, fresh parsley, minced1 hour , 16 ingredients
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Quick Vegetarian Gumboolive oil, garlic, celery, sliced, frozen pepper strips and6 Moreolive oil, garlic, celery, sliced, frozen pepper strips, canned diced tomatoes, canned kidney beans, cajun spice, vegetarian sausage , cut into 1-inch slices, brown rice, cooked, okra, frozen10 ingredients
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Quick Vegetarian Chilivegetable cooking spray, chopped onion, garlic, minced and9 Morevegetable cooking spray, chopped onion, garlic, minced, frozen mixed vegetables, no-salt-added kidney beans, drained, diced tomatoes and green chiles, no-salt-added tomato sauce, chili powder, ground cumin, dried oregano, brown sugar, nonfat sour cream alternative (optional)12 ingredients
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Hot Mexican Tamale Bean Piequick cook polenta, egg, milk, cheddar cheese and12 Morequick cook polenta, egg, milk, cheddar cheese, chopped fresh coriander, vegetable oil, red onions, roughly chopped, garlic cloves, crushed, pickled hot red chilies, roughly chopped, quorn mincemeat, chopped tomatoes, tomato puree, kidney beans, drained and rinsed, vegetable stock, grated lime , juice and zest of, salt & freshly ground black pepper45 min, 16 ingredients
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Savory Sausage Quick Skilletcooked italian sausage (about 4) and12 Morecooked italian sausage (about 4), chopped zucchini (a small tender 1), frozen sweet corn, canned red kidney beans, olive oil, instant minced onion (dry spice or fresh chopped), old bay seasoning (substitute ( celery salt, red & black pepper), garlic powder, paprika, grain brown rice (i like trader joe s medley), water, beef bouillon (which is usually 1 packet or 1 cube), bay leaf30 min, 13 ingredients
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Quick and Easy Meatball Chilifrozen cooked italian meatballs, partially thawed enough ... and12 Morefrozen cooked italian meatballs, partially thawed enough to cut through, black beans, drained and rinsed, red kidney beans, drained and rinsed, chopped onion, chopped celery, crushed tomatoes, tomato sauce, worcestershire sauce, brown sugar, cumin, chili powder, chopped cilantro, shredded cheddar cheese , to sprinkle for garnish40 min, 13 ingredients
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