187320 quick black pumpkin butternut soup Recipes
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black beans, drained and rinsed and10 Moreblack beans, drained and rinsed, diced tomatoes with green chilies, enchilada sauce, onion, chopped, garlic clove, minced, vegetable broth or 4 cups mock chicken broth, ground cumin, chili powder, frozen corn, cilantro, chopped, corn tortillas8 hour 15 min, 11 ingredients
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olive oil, boneless skinless chicken breast, salt, pepper and17 Moreolive oil, boneless skinless chicken breast, salt, pepper, cardamom, onion, diced, garlic cloves, minced, baby carrots, fine diced, dried guajillo chile , soaked in warm water removed seed and sliced thin, chipotle chile in adobo , seeds removed and diced, white wine (water can be used), tomato paste, canned pumpkin or 1 cup pureed butternut squash, organic low-fat chicken broth, frozen corn , brought to room temperature, oil, for frying, corn tortillas, sliced, avocado, diced, lime, sliced, sour cream , to taste, cilantro , rough chopped2 min, 21 ingredients
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old fashioned oats (not instant or quick cooking ) and17 Moreold fashioned oats (not instant or quick cooking ), pumpkin seeds, whole wheat flour, light brown sugar (firmly packed), salt, baking soda, butter, pumpkin puree (not pie mix), light brown sugar, honey, pumpkin pie spice, milk, cornstarch, old fashioned oats (not instant or quick cooking ), whole wheat flour, raw sugar, cinnamon, milk1 hour 20 min, 18 ingredients
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Quick Fix Cheddar Chicken Soup
chopped celery, onion peeled and chopped, butter and6 Morechopped celery, onion peeled and chopped, butter, cream of chicken soup, precooked chicken shred (either leftover chicken or the tyson precooked chicken strips..even canned chicken will work just fine), water, worcestershire sauce, milk, sharp cheddar cheese15 min, 9 ingredients -
Quick Shrimp-and-Corn Soup
chopped onion, chopped green bell pepper and8 Morechopped onion, chopped green bell pepper, garlic clove, minced, less-fat cream cheese, softened, fat-free milk, cream-style corn, condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted, diced tomatoes and green chiles, undrained, shrimp, peeled and deveined, sliced green onions11 ingredients -
Cajun Black-Eyed Peas Soup
black-eyed peas, whole tomatoes, rotel tomatoes and6 Moreblack-eyed peas, whole tomatoes, rotel tomatoes, chicken broth, water, seasoning salt, garlic powder, chopped onion, grated cheddar cheese (optional)1 hour 8 min, 9 ingredients -
Chipotle Black Bean Vegetable Soup
black beans, rinsed and drained, onion, finely chopped and12 Moreblack beans, rinsed and drained, onion, finely chopped, coarsely chopped carrot, celery, diced, minced red bell pepper, chipotle chile in adobo, cut into small pieces, low sodium vegetable broth, dried marjoram, pure chile powder, ground cumin, salt, shredded monterey jack cheese or cheddar cheese, for garnish, sour cream, for garnish, lime wedge, for garnish3 hour 5 min, 14 ingredients -
Chipotle Black-bean Vegetable Soup
black beans, rinsed and drained and11 Moreblack beans, rinsed and drained, oinon, chopped (about 1 cup), carrots, chopped (1/2 cup), rib celery, diced, diced red bell pepper, chipotle chili pepper en adobo, finely chopped, low-sodium vegetable broth, dired marjoram, chili powder, cumin, salt to taste, shredded monterey jack or cheddar cheese and sour cream and lime wedges for garnish6 hour 30 min, 12 ingredients -
Pumpkin and Yellow Split Pea Soup
unsalted butter, red onion, cut into 1/4 inch dice and10 Moreunsalted butter, red onion, cut into 1/4 inch dice, garlic cloves, minced, serrano chili, seeded and minced, ground cumin, cayenne pepper, yellow split peas , soaked in water for 1 hour and drained, water, unsweetened pumpkin puree, fresh sugar pumpkin or 3/4 lb butternut squash, peeled and cut into 1/4 inch dice, fresh lemon juice, kosher salt & freshly ground black pepper33 min, 12 ingredients -
Pumpkin Soup with Red Pepper Mousse
roasted red peppers, drained, rinsed, and patted dry and19 Moreroasted red peppers, drained, rinsed, and patted dry, extra-virgin olive oil, sherry vinegar, hot smoked paprika, salt, unflavored gelatin (from a 1/4-oz envelope), water, chilled heavy cream, carrots, chopped (1 1/2 cups), onion, chopped, garlic cloves, minced, turkish or 1/2 california bay leaf, extra-virgin olive oil, pumpkin or butternut squash, seeded, peeled, and cut into 1-inch pieces (9 cups), salt, ground cumin, black pepper, reduced-sodium chicken broth (40 fl oz), water, onion-rye flatbreads3 hour , 20 ingredients -
Roasted Pumpkin Soup With Toasted Coconut
pumpkin or 2 lbs butternut squash, peeled, chopped and6 Morepumpkin or 2 lbs butternut squash, peeled, chopped, chicken stock, curry, coconut milk, olive oil, salt and pepper, toasted coconut , shavings1 hour , 7 ingredients -
Savory Squash Soup
pumpkin or butternut squash, acorn squash (about 1 3/4 lb) and24 Morepumpkin or butternut squash, acorn squash (about 1 3/4 lb), unsalted butter, kosher salt, freshly ground white pepper, ground nutmeg, white onion (about 4 oz), peeled, trimmed, and finely diced, ground ginger, ground cardamom, chicken stock or vegetable stock, heavy cream, fresh rosemary, recipe cranberry relish , recipe follows, recipe cardamom cream , recipe follows, recipe spiced caramelized pecans , recipe follows, pumpkin seed oil, fresh cranberries, sugar, verjus or 3 tbsp lemon juice, peanut oil, pecan halves, kosher salt, cayenne pepper, sugar, heavy cream, black cardamom seeds3 hour , 26 ingredients -
Pumkin Soup
pumpkin, butternut pumpkin, granny smith apple and3 Morepumpkin, butternut pumpkin, granny smith apple, tub of thickened cream, tea spoon curry powder ., salt and pepper to taste30 min, 6 ingredients -
Black-Eyed Pea and Pumpkin Salad
dried black-eyed peas, water, onion, bay leaf, salt and11 Moredried black-eyed peas, water, onion, bay leaf, salt, cubes seeded peeled sugar pumpkin or butternut squash (about 6 oz), water, olive oil, garlic clove, minced, extra-virgin olive oil, fresh lime juice, sliced red onion, chopped green bell pepper, chopped seeded peeled cucumber, plum tomato, seeded, chopped, chopped fresh basil16 ingredients -
Dieter's Delight Pumpkin or Butternut and Feta Salad
pumpkin or 250 g butternut squash, diced into 2cm cubes and9 Morepumpkin or 250 g butternut squash, diced into 2cm cubes, baby tomatoes , halved if they are on the large side, red bell pepper, diced, olives, sliced (i used green pimento stuffed 1), feta cheese, drained and rinsed (i used the 30% reduced fat variety), salt , to taste, thyme, paprika , to taste, pepper , to taste, salad dressing (i used the reduced calorie thousand islands version)25 min, 10 ingredients
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