43 quick and salad italian Recipes
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water, uncooked quick-cooking bulgur and6 Morewater, uncooked quick-cooking bulgur, cubed cooked chicken breast (about 1/2 lb), chopped fresh parsley, quartered artichoke hearts, drained and coarsely chopped, grape tomatoes, halved, light northern italian salad dressing with basil and romano (such as ken s steak house lite), fresh lemon juice14 min, 8 ingredients
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prep : 30 minutes, marinate : 4 hours and8 Moreprep : 30 minutes, marinate : 4 hours, reduced-fat firm tofu, drained, reduced-fat italian salad dressing, yellow summer squash , halved lengthwise and cut into 2-inch pieces, orange and/or red sweet peppers, quartered and seeded, quinoa, quick-cooking barley, shredded sorrel or spinach, sorrel leaves (optional)6 min, 11 ingredients
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Quick Elegant Chickenboneless chicken brest tenders, mushroom soup and4 Moreboneless chicken brest tenders, mushroom soup, dry italian salad dressing mix, chopped chives, cream cheese, milk25 min, 6 ingredients
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Quick Fish in Wine Saucefish fillets, liquid margarine, adobo seasoning, garlic and6 Morefish fillets, liquid margarine, adobo seasoning, garlic, black pepper, mushroom, sliced, green onion, sliced, white wine , broth, water, cooked wild rice, fat-free italian salad dressing15 min, 10 ingredients
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Quick 'n' Easy Beet Saladcoarsely chopped no-salt-added canned beets and6 Morecoarsely chopped no-salt-added canned beets, frozen green peas, thawed, sliced green onions, chopped fresh parsley, fat-free italian dressing, lettuce leaves, hard-cooked egg, chopped7 ingredients
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Quick Salmon-Macaroni Saladelbow macaroni, salmon, drained and flaked and3 Moreelbow macaroni, salmon, drained and flaked, marinated artichoke hearts , with oil, italian dressing, capers17 min, 5 ingredients
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Quick & Easy Shrimp Primaverarotini pasta, reduced-fat italian salad dressing and7 Morerotini pasta, reduced-fat italian salad dressing, shrimp, cleaned, red pepper, chopped, carrot (matchstick), sugar snap pea (fresh ), garlic cloves, minced, parmesan cheese, grated, lemon peel, grated20 min, 9 ingredients
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Quick and Easy Chicken Pasta Saladhead broccoli, chopped and steamed until crisp tender and8 Morehead broccoli, chopped and steamed until crisp tender, salt, chopped cooked chicken, pasta shells, cooked and drained, tomatoes, cubed, coarsely chopped red onion, garlic, minced, salt and pepper, italian dressing (more if needed)25 min, 9 ingredients
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Quick, Low Fat Balsamic Vinaigrettewater, balsamic vinegar and2 Morewater, balsamic vinegar, good seasonings italian salad dressing mix, olive oil2 min, 4 ingredients
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Quick & Simple Southwestern Chicken Fisterscount) package burrito-size flour tortillas and7 Morecount) package burrito-size flour tortillas, louis rich southwestern chicken strips, pre-cooked chicken strips, hormel pre-cooked bacon (microwave), pre-shredded lettuce, sargento shredded 6-cheese italian cheese blend, roma tomato, sliced black olives, hidden valley ranch salad dressing15 min, 8 ingredients
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Super Easy and Quick Three Bean Saladdark red kidney beans, cannellini beans, black beans and5 Moredark red kidney beans, cannellini beans, black beans, yellow bell pepper, chopped, balsamic vinegar, italian dressing (i use newman s), sugar, garlic powder3 hour 10 min, 8 ingredients
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Best Quick Black Bean Soupblack beans, undrained and divided, water, chopped onion and2 Moreblack beans, undrained and divided, water, chopped onion, good seasonings italian salad dressing mix, raw minute brown rice10 min, 5 ingredients
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Bulgar Salad with Grilled Chicken and Parsley Pestowater, quick-cooking bulgur and8 Morewater, quick-cooking bulgur, fresh italian parsley leaves with tender stems, almonds, toasted, cooled, generous ) coarsely chopped shallots, more) fresh lemon juice, divided, extra-virgin olive oil plus additional for brushing, chicken breast halves with skin (about 1 1/2 lb), fresh apricots, halved, pitted , or 16 drained canned apricot halves, butter lettuce leaves45 min, 10 ingredients
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Sausage Onion Peppers Casseroleitalian sausage (i used sweet), onion sliced thin and10 Moreitalian sausage (i used sweet), onion sliced thin, red peppers and green peppers sliced, i used for quick use , a bag of frozen pepper stir-fy mix), drained (8 oz) can mushrooms, parmesan cheese, sazon seasoning (yes sazon-got try it), dried sun dried tomatoes, salt & pepper to taste, olive oil, any flavor of italian salad dressing (i used roasted red pepper)1 hour , 12 ingredients
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