37819 quick and easy meat appetizers Recipes

quick-cooking grits, not instant, water, egg white, bell pepper, chopped, celery, chopped, mushroom, chopped, onion, chopped, fresh ground black pepper, mrs. dash seasoning mix , original blend

quick-cooking grits, quick-cooking grits, water, corn (fresh or frozen ), velveeta cheese , shreds (found in the cheese section), salt and pepper

quick-cooking oats, sweetened condensed milk, butter, melted, flaked coconut, sliced almonds, semisweet chocolate chips, sweetened dried cranberries

quick-cooking oats, all-purpose flour, baking soda, brown sugar, shortening

quick-cooking oats, flour, baking soda, brown sugar (packed), vegetable shortening

quick oats, brown sugar, chunky peanut butter, butter, maple syrup, honey, cinnamon, dry milk, wheat gluten (to preserve freshness)

quick-cooking oatmeal, all-purpose flour, light brown sugar , firmly packed, baking soda, salt, butter, melted, blueberry pie filling

quick-cooking oats, milk, water, carrot baby food, vanilla extract, brown sugar, nonfat greek yogurt, light pancake syrup

quick brown rice (not instant ), black beans - drained and rinsed, tomatoes, cumin, fresh cilantro to taste, sour cream to taste - optional

appetizer bread, grated cheddar cheese or an italian mix, mayonnaise, italian herb seasoning, green onions, finely chopped, french bread , halved lengthwise or i always use a fresh deli garlic-spread bread instead, parmesan cheese

meat, onion, chopped, baked beans, chickpeas, potatoes, whole, barley

meat , with bones i like lamb shanks (any), baharat , spice, salt, pepper, tomato paste, carrots , sliced julienne, chickpeas , soaked overnight (note i usually do a lot and then freeze them), water, whole garlic, peeled and whole, hot green chili pepper, sugar (optional), olive oil

quick oats, not instant, betty crocker banana nut muffin mix, all-purpose flour, baking soda, salt, butter, softened, light brown sugar, egg, vanilla extract

quick-cooking oats, dry-roasted soy nuts (salted optional), sunflower seeds, brown sugar, sliced almonds, eggs, vanilla, semi-sweet hershey s chipits- small chocolate chip, honey or 1/3 cup maple syrup

quick oats, powdered nonfat milk, scoops chocolate or 4 scoops vanilla protein powder, sugar-free maple syrup, egg whites, unsweetened apple juice, vanilla, unsweetened applesauce

quick oats, mixed nuts, chopped, wheat germ, almond meal, flax seed meal, honey, maple syrup, peanut butter, vanilla extract, salt, raisins or 6 1/2 oz other dried fruit

quick cooking couscous, knob of butter, raisins, sweet paprika, boiling water, salt to taste