12376 quiche eating well Recipes

plain gelatin, water, ricotta cheese, cottage cheese, fruit (she uses apples, pineapple, and berries, peeled and ready to eat)

fresh blueberries, rinsed and drained, water, sugar, lime, juiced, carbonated water

cooked brown rice, egg whites, scrambled, egg, scrambled, oil, onion, chopped, garlic cloves, diced, scallions, chopped, whites and greens separated, carrot, shredded, edamame, ready -to-eat shelled, low sodium soy sauce (tamari for gluten free, (or more), salt and fresh pepper

crisp lettuce, lean bacon, ripe avocado, cucumber, eating apple, chopped parsley, brown sugar, mustard powder, salt and pepper, oil, vinegar, lemon juice

frozen steam-in-eat small cheese ravioli (such as rosetto), olive oil, baby portabella mushrooms, quartered, coarsely chopped onion, all-purpose flour, half-and-half, sun-dried tomato pesto (such as classico), salt, pepper, shaved fresh asiago cheese, basil leaves (optional)

broccoli floret, hot cooked penne (about 8 oz uncooked tube-shaped pasta), chopped chopped ready-to-eat cooked boneless skinless chicken breasts (about 3 breasts), chopped fresh basil, fresh ground black pepper, salt, garlic cloves, minced, all-purpose flour, low-fat milk, grated asiago cheese

ham, ready to eat. i used a bone in spiral cut, water or 1/2 cup white wine, cherry preserves, prepared horseradish (creamy ), light brown sugar, grd cinnamon, ground cumin, grd cardamom, salt, lemon , zested and juiced

egg whites, caster sugar (aussie tbsp is 4 tsp), pink food coloring, a few drops, icing sugar (do not use mixture), almond meal (ground almonds), icing sugar, extra, white eating chocolate, chopped coarsely, thickened cream

egg white, white sugar, cream of tartar, boiling water, vanilla

pork loin chops, about 1 1/2 inches thick, oil (for frying ), salt, pepper, red onions, peeled and thinly sliced, soy sauce, balsamic vinegar, brown sugar, pecan nuts (about), spinach (about that quantity enough for 6 servings, can be raw or frozen) or 1 1/4 lbs swiss chard (about that quantity enough for 6 servings, can be raw or frozen), golden raisin, salt, ground nutmeg, red apples , red eating apples, butter (or more, preferably ), lemon juice, maple syrup

all-purpose flour, kosher salt, baking soda, egg, milk, vanilla extract, unsalted butter, sugar, brown sugar, semi-sweet chocolate chips

cut green beans, drained, onions, chopped, mushrooms, chopped or sliced, olive oil, water, chicken bouillon cube

raw smooth cashew butter or 3/4 cup almond butter, orange juice, sodium-free vegetable bouillon, kale , leaves removed from tough stems and chopped, unhulled sesame seeds, lightly toasted

paprika, salt and pepper (i use about 1/2 tsp and about 3/4 tsp pepper), garlic powder, dried oregano, onion powder, cayenne pepper, dried thyme, uncooked large shrimp, with shells left on, butter, cut into pieces (no subs !), worcestershire sauce, fresh lemon juice, chopped garlic (or to taste)

extra firm tofu, honey, braggs amino acids, gingerroot, grated, toasted sesame oil, mirin, garlic cloves, minced

head cauliflower (washed and chopped into pieces), butter or 1 cup margarine, brown sugar, salt, white pepper, minced garlic

ready-to-eat ham steak (2 lb), chopped onion, peeled chopped tomato, dry red wine, beef broth, bay leaf, butter, flour