86 quesadilla free Recipes

  • Quesadillas - My Style
    flour tortillas, baked ham (i use 98% fat-free) and
    5 More
    flour tortillas, baked ham (i use 98% fat-free), monterey jack cheese (or use pepper jack cheese), cheddar cheese (2% fat-free), onion, thinly sliced, green bell pepper, thinly sliced, salsa
    30 min, 7 ingredients
  • Quesadilla Yee-Haa! Salad (Hungry Girl) 6 Ww Points
    low-carb whole wheat tortilla and
    11 More
    low-carb whole wheat tortilla, shredded fat-free cheddar cheese, chopped romaine lettuce, lean cooked boneless skinless chicken breasts , cut into strips, diced tomato, canned sweet corn, drained, canned black beans, rinsed, fajita seasoning mix, dry, fat free balsamic vinaigrette, lemon juice, lime juice, a packet if artificial sweetener (like splenda )
    20 min, 12 ingredients
  • Quesadilla Pizzas
    fajita-size low-fat flour tortillas (divided ) and
    9 More
    fajita-size low-fat flour tortillas (divided ), shredded reduced-fat cheddar cheese, extra virgin olive oil, pizza sauce, ground cumin, fat-free refried beans, warmed, diced green chilis, green onions, thinly sliced, shredded reduced-fat monterey jack cheese, sliced ripe olives
    22 min, 10 ingredients
  • Chicken and Goat Cheese Quesadilla
    fat-free low-sodium chicken broth and
    13 More
    fat-free low-sodium chicken broth, chopped cilantro, divided, fresh lime juice, extra virgin olive oil, jalapeno peppers, sliced, skinless chicken breast half, salt, black pepper, onion , cut into 1/4-inch slices, fat free tortillas, crumbled soft fresh goat cheese (3oz), chopped cilantro, fat free sour cream, lime wedge (optional)
    1 hour 15 min, 14 ingredients
  • Apple Chicken Quesadillas
    tart apples, sliced, diced cooked chicken breast and
    10 More
    tart apples, sliced, diced cooked chicken breast, shredded fat-free cheddar cheese, shredded part-skim mozzarella cheese, fresh or frozen corn, thawed, chopped fresh tomatoes, chopped onion, salt, flour tortillas (8 inches), warmed, shredded lettuce, salsa, fat-free sour cream
    25 min, 12 ingredients
  • Hungry Girl Club Quesadilla
    onion, chopped, bell pepper, chopped and
    9 More
    onion, chopped, bell pepper, chopped, fat free ranch dressing, hot sauce, avocado, mashed (about 1 tbsp.), chili powder , ground cumin, and garlic powder, high-fiber flour tortilla (with 110 calories or less , like the kind by la tortilla factory), fat-free cheddar cheese, shredded, chicken breasts, cooked and chopped, turkey bacon , cooked crisp, nonfat sour cream , salsa
    10 min, 11 ingredients
  • Fruit and Cinnamon Quesadilla
    low-fat flour tortillas (or fat free) and
    4 More
    low-fat flour tortillas (or fat free), fat free cream cheese, strawberry, thinly sliced, sugar (or splenda ), cinnamon
    10 min, 5 ingredients
  • Portabella Mushroom Quesadillas
    fat-free flour tortillas, reduced-fat monterey jack cheese and
    6 More
    fat-free flour tortillas, reduced-fat monterey jack cheese, kraft free shredded fat-free cheddar cheese, portabella mushroom caps, fresh garlic cloves, chopped fresh oregano, cayenne pepper (optional), olive oil flavored cooking spray
    50 min, 8 ingredients
  • Chicken and Goat Cheese Quesadilla
    fat-free , less-sodium chicken broth, chopped cilantro and
    14 More
    fat-free , less-sodium chicken broth, chopped cilantro, fresh lime juice, extravirgin olive oil, jalapeno peppers, sliced, skinless, boneless chicken breast half, salt, freshly ground black pepper, onion , cut into 1/4-inch slices, fat-free flour tortillas, crumbled soft goat cheese, chopped fresh cilantro, fat-free sour cream, cilantro sprigs (optional), lime wedges (optional)
    16 ingredients
  • Ww 6 Points - Applebee's Low Fat Veggie Quesadilla
    canola oil, sliced mushrooms, shredded carrot and
    11 More
    canola oil, sliced mushrooms, shredded carrot, chopped broccoli, diced onions, diced red bell pepper, soy sauce, cayenne pepper, black pepper, salt, wheat flour tortilla, shredded fat-free cheddar cheese, shredded fat free mozzarella cheese
    15 min, 14 ingredients
  • Tuna Quesadilla
    sweet and spicy tuna creations and
    5 More
    sweet and spicy tuna creations, mozzarella cheese, shredded, green onions, thinly sliced, fat free cream cheese , softened, roasted red pepper cut into small strips, salsa
    6 ingredients
  • Crab Quesadillas
    chopped green onion, nonfat sour cream and
    6 More
    chopped green onion, nonfat sour cream, minced fresh cilantro, minced garlic, jalapeno pepper, seeded and finely chopped, lump crabmeat , picked over, shredded monterey jack cheese, fat free tortillas
    19 min, 8 ingredients
  • Chicken Quesadillas With Spinach Salad And Poppy S... Chicken Quesadillas With Spinach Salad And Poppy S...
    quesadillas, spinach tortilla, salsa tortilla and
    28 More
    quesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds
    31 ingredients
  • Quesadillas Con Frijoles Refritos Quesadillas Con Frijoles Refritos
    fat-free refried beans and
    6 More
    fat-free refried beans, prepared hot salsa, plus more for dipping, corn tortillas, frozen corn, thawed, chopped fresh cilantro, chopped scallion, grated monterey jack cheese
    40 min, 7 ingredients
  • Tuna Melt Quesadilla for One Using Mrs. Dash. Tuna Melt Quesadilla for One Using Mrs. Dash.
    starkist albacore tuna, drained and
    8 More
    starkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)
    15 min, 9 ingredients
  • Low- Fat Apricot Dessert Quesadillas Low- Fat Apricot Dessert Quesadillas
    light cream cheese or 1/2 cup fat free cream cheese, sugar and
    6 More
    light cream cheese or 1/2 cup fat free cream cheese, sugar, lemon zest, grated, fresh lemon juice, fat free tortillas, apricots, sliced into wedges (strawberries would be great!) or 4 medium fruit (strawberries would be great!), zero-cal cooking spray, powdered sugar
    13 min, 8 ingredients
  • Shannon's Almost Like Arby's Quesadilla Shannon's Almost Like Arby's Quesadilla
    boneless skinless chicken breasts , trimmed of fat and cu... and
    9 More
    boneless skinless chicken breasts , trimmed of fat and cut into small pieces, fat-free cheddar cheese, spinach, washed well and sliced thin, very thin slices red onion, firm tomato, chopped, low-fat flour tortillas or 4 9 inch fat free flour tortillas, nonfat sour cream, salsa
    25 min, 10 ingredients
  • Jessica Seinfeld's Quesadillas (with Butternut Squash) Jessica Seinfeld's Quesadillas (with Butternut Squash)
    olive oil, boneless skinless chicken breast, salt, pepper and
    7 More
    olive oil, boneless skinless chicken breast, salt, pepper, chili powder , or to taste, navy beans , drained and rinsed, fat free sour cream, butternut squash puree, fat free cheddar cheese, shredded, whole-wheat tortillas, salsa
    12 ingredients




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