250 pvw inspired Recipes

olive oil, chopped onions, chopped green pepper (optional), chopped green chilies (optional), garlic cloves, chopped, cubed beef stew meat, chili powder, ground cumin, dried basil, cayenne pepper, crushed red pepper flakes, dried oregano, dried thyme, bay leaf, cinnamon stick, crushed tomatoes in puree, beef broth, dark beer, tomato paste, chili beans, bittersweet chocolate, chopped, salt and pepper, to taste

butter, yellow onion, cut into large chunks, garlic, minced, bacon, cut into small pieces, merlot wine, dried plums, quartered, mushrooms, sliced, stewed, diced tomatoes, cubed beef stew meat, mustard powder, dried sage, salt and ground black pepper to taste

fresh salmon, salt and black pepper to taste, butter, onions, diced, garlic, minced, chopped portobello mushrooms, fresh porcini mushrooms, cleaned and sliced, diced fennel bulb, diced celery, curry powder, saffron, chicken broth, heavy cream, butter, chopped fresh parsley for garnish, lemon slices for garnish, sliced green onion for garnish

spaghetti, coconut milk, dry white wine, fresh lemon juice, olive oil, garlic, minced, or more to taste, white sugar (optional), salt, red pepper flakes, ground black pepper, cooked shredded chicken, roma (plum) tomatoes, diced, bean sprouts, chopped fresh basil, chopped fresh parsley, green onions, chopped, arugula, lemon , zested

soy sauce, orange juice, hot pepper sauce , or to taste, vanilla extract, light brown sugar, honey, minced garlic, garlic powder, sesame oil, vegetable oil, skinless, boneless chicken breast meat - cut into strips

sesame seeds (optional), asian (toasted) sesame oil, washed and chopped mustard greens, water, minced garlic , or to taste, soy sauce, japanese rice wine (mirin) vinegar, sake (optional), white sugar

spring roll wrappers, olive oil (for frying ), simply potatoes traditional mashed potatoes, heavy cream, butter, garlic salt or 1/2 tsp garlic powder, green onion, finely chopped (to flavor filling ), applewood smoked bacon, goat cheese, shredded, sour cream, chopped scallion (green onions), sun-dried tomato

tuna in water, drained, low sodium soy sauce, eggs, beaten, pepper (or more to taste), white onion, minced, panko breadcrumbs, melted butter, mayonnaise, garlic powder, lemon pepper, lemon juice, tabasco sauce, sesame oil

tomatoes, quartered, onion, sliced thinly, cucumber, diced, black olives (optional, i dont use them ), olive oil, salt and pepper, ground chili pepper (optional), feta cheese, diced (low-fat is fine )

ripe tomatoes, quartered, red onion, diced, serrano chile pepper, seeded and diced, chopped fresh cilantro , or to taste, limes, juiced, garlic, peeled, red wine vinegar , or to taste, salt to taste, extra-virgin olive oil (optional)

tomato and clam juice cocktail, ketchup, lemons, juiced, chopped fresh cilantro, cucumber, seeded and diced, cooked small shrimp, imitation crabmeat, chopped, green bell pepper, chopped (optional), avocado - peeled, pitted, and diced, tomato, diced

carrot, chopped, garlic, crushed, olive oil, onion, chopped, green bell pepper, chopped, millet, vegetable broth, salt and ground black pepper to taste, chopped fresh cilantro, or more to taste

olive oil, chicken thighs, onion , halved lengthwise and cut into thick slices, minced garlic, unsulfured apricots, halved, ground ginger, ground cumin, ground allspice, beer (preferably lager), salt and pepper to taste

beef tenderloin filets, salt-free seasoning blend, soy sauce, rice wine vinegar, sesame oil, ground allspice, minced fresh ginger, minced garlic, extra virgin olive oil, divided, shredded napa (chinese ) cabbage, chopped shiitake mushrooms, chopped cucumber, bean sprouts, fresh snow peas, trimmed, chopped green onions, chopped fresh spinach leaves, chopped fresh parsley

frozen peas, head shredded cabbage, carrot, shredded, onion, chopped, lemon juice, rice wine vinegar, olive oil, soy sauce, sunflower seeds (if desired), ground flax seeds (if desired)

half of a 4-inch-long fresh red chili, seasoned rice vinegar, sugar, a 1-inch piece fresh lemongrass, minced garlic, minced peeled fresh gingerroot, shrimp (16 to 20), carrots, zucchini, english cucumber, scallions, fresh coriander leaves, salted peanuts (about 1 oz), peanut oil, accompaniment:cooked rice, garnish: fresh mint leaves cut into thin strips, fresh coriander leaves, and lime wedges

ripe tomatoes, roughly chopped, cilantro, chopped, green onions, chopped, jalapeno peppers, minced (for less heat, use 1), yellow bell pepper, cored, seeded and finely chopped, kernels of 1 ear of corn, cooked, garlic, peeled and minced, juice of 3 fresh limes, olive oil, generous amounts of salt and pepper