58 purpose stir fry Recipes

center-cut loin pork chops, all-purpose flour, lower-sodium soy sauce, minced peeled fresh ginger, grated orange rind, fresh orange juice, cornstarch, garlic cloves, minced, canola oil, shredded napa (chinese ) cabbage, sliced ripe mango, chopped fresh mint or mint leaves, grated orange rind (optional)

dried apricot, halves. cut in half, water, all-purpose flour, chopped cilantro (optional), salt, pepper, boneless skinless chicken breast , cut into 1/2 inch pieces, cooking oil, divided, onion, halved and sliced, celery, snow peas, halved, ground ginger, garlic clove, minced, lemon juice, hot cooked rice

fresh asparagus, top round steak , cut into thin strips, all-purpose flour, lite soy sauce, water, garlic cloves, minced, dark sesame oil, divided, hoisin sauce, dried crushed red pepper, carrots, cut diagonally into 1/4-inch-thick slices, red bell pepper , cut into thin strips, sliced fresh mushrooms, green onions , cut into 1-inch pieces, hot cooked rice

king arthur unbleached all-purpose flour, reduced-sodium soy sauce, divided, pork tenderloin (1 lb), cut into 1/2-inch cubes, cornstarch, reduced-sodium chicken broth, brown sugar, rice vinegar, sherry or additional reduced-sodium chicken broth, sesame oil, white pepper, canola oil, divided, onion, chopped, carrots, thinly sliced, minced fresh gingerroot, garlic cloves, minced, cubed fresh pineapple, sweet red pepper , cut into 3/4-inch pieces, sliced green onions, hot cooked rice , optional

soy sauce, chicken broth, rice wine, sugar, sesame oil, white pepper, cooking oil, minced garlic, minced ginger, cornstarch, water

teriyaki sauce, stir-fry sauce, whitefish, dry potato flakes, all-purpose flour, seasoning salt, ancho chile seasoning, garlic powder, salt, ground black pepper, oil for frying

chicken breast halves, skinless and boneless, cubed, crispy chow-mein noodles, grated orange zest, orange juice, brown sugar, all-purpose flour, soy sauce, garlic cloves, chopped, vegetable oil, salt, bean sprouts (optional)

chopped peeled tart apple, chopped onion, sliced celery, butter, cubed, king arthur unbleached all-purpose flour, curry powder, salt, ground ginger, pepper, chicken broth, milk, worcestershire sauce, cooked shrimp, peeled and deveined, hot cooked rice

dried apricot halves, cut in half, water, king arthur unbleached all-purpose flour, chopped cilantro , optional, salt, pepper, boneless skinless chicken breasts , cut into 1/2-inch pieces, canola oil, divided, onion, halved and sliced, chopped celery, halved snow peas, ground ginger, garlic clove, minced, lemon juice, hot cooked rice

butter or 2 tbsp margarine, green onions , cut on the bias in 1/2-inch slices, garlic clove, finely chopped, pork tenderloin, thinly sliced (on the diagonal), sweet pepper, thinly sliced (any colour), pineapple chunk (fresh or canned ), ginger, ground, salt, dried thyme, black pepper, freshly ground, all-purpose flour, milk, dried chili pepper flakes (optional)

elbow macaroni, uncooked, frozen english peas, thawed, butter, divided, chicken breast halve, skinned , boned, and cut into strips, garlic cloves, minced, chicken bouillon granules, broccoli florets, onion, coarsely chopped, red bell pepper , cut into julienne strips, carrot, scraped and sliced, dried tarragon, lemon-pepper seasoning, all-purpose flour, milk, american cheese, shredded (6 oz....you can use other types of cheese, but american melts better and is less stringy than chedda)

garlic, minced, garlic clove, chopped, gingerroot, chopped, chinese cabbage, chopped, shiitake mushrooms, sliced, firm tofu, diced, tomato paste, soy sauce, hoisin sauce, water, all-purpose flour, sesame oil, canola oil

boneless skinless chicken breast , cut into thin strips, vegetable oil, onion, sliced, carrots, diagonally sliced (or 1 cup baby carrots cut in half lengthwise), garlic cloves, crushed and chopped (or pressed ), chopped gingerroot, hot pepper flakes, all-purpose flour, milk, lemon , zest of, red sweet bell pepper, cut in strips, green bell pepper, cut in strips, soy sauce, lemon juice, green onions , sliced on the diagonal

thai red chili peppers or 2 -3 serrano chilies, soy sauce, minced fresh ginger, garlic cloves, minced, boneless skinless chicken breast, sliced into 1/2-inch thick slices, all-purpose flour or 1 tbsp cornstarch, sesame oil or 1 tbsp vegetable oil, onion, diced, carrot, peeled and thinly sliced on the bias, broccoli floret, snow peas , strings removed, peaches, halved, pitted, and sliced , any juices reserved (or mangoes), soy sauce , if needed, coarsely chopped fresh cilantro, chopped scallion, almonds, toasted, for garnish

r.p.cup. boneless skinless chicken breast sngl, all purpose flour, broccoli, raw, soy sauce, vegetable oil , canola, garlic, raw, water

uncooked quinoa, boiled jumbo shrimp (i use frozen cooked cocktail shrimp), plantain, head broccoli (handful or 2 of florets), yellow onion (chopped or sliced ), olive oil, salt, fresh garlic cloves, smashed (or 1 tsp minced garlic), water, handful fresh basil leaf (mint or parsley will work too), all purpose seasoning (like season-all )

reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)

macadamia nuts , ground in a food processor, all-purpose flour, panko bread crumbs, buttermilk, thai garlic-chile paste (recommended : sriracha), opah (moonfish) fillets, salt, freshly ground black pepper, peanut oil, peanut oil, sliced napa cabbage, carrots, shredded, maui sweet onion, thinly sliced, chopped fresh cilantro leaves, plus sprigs for garnish, scallions, chopped, olive oil, salt, pepper