93202 purpose spray show Recipes

fresh cranberries, granulated sugar, sliced kumquat or 2 tbsp slivered orange rind strips, all-purpose flour, grated lemon rind, baking spray with flour (such as baker s joy), all-purpose flour (about 1 1/2 cups), yellow cornmeal, baking powder, salt, agave nectar, extra-virgin olive oil, whole buttermilk, grated orange rind, eggs

sheets phyllo dough (14 inches x 9 inches), butter-flavored cooking spray, brown sugar, king arthur unbleached all-purpose flour, ground ginger, ground cinnamon, tart apples, peeled and sliced, king arthur unbleached all-purpose flour, brown sugar, soft whole wheat bread crumbs, ground ginger, ground cinnamon, cold butter, almonds

sweet potatoes, water, sugar, pecan halves, fresh cranberries (ocean spray) or 2 cups frozen cranberries (ocean spray), apple, thinly sliced, light brown sugar , firmly packed, ground cinnamon, water (or orange juice), butter

chicken wings , segments, vegetable cooking spray (spray pam), butter or 1/4 lb margarine, vinegar (cider or white), louisiana hot sauce , adjust to your heat level (not tabasco!), blue cheese or ranch salad dressing, for dipping, carrot stick, celery rib

low-fat cooking spray (1-second sprays or 5 sprays, enough to coat baking sheet), salt (to taste), wwfh mild low-fat cheese, grated, pepper (to taste)

pam cooking spray (spray 1-2 sprays ), mild taco seasoning mix, beans (i like pinto), frozen corn, rotel tomatoes, water (i add 2 cubes beef boullion), sugar

russet potatoes, butter or earth balance, buttermilk, sea salt and freshly ground black pepper, to taste, shredded white cheddar, olive oil spray (regular cooking spray is ok too), grated parmesan

all-purpose flour, sugar, brown sugar, margarine, all-purpose flour, sugar, dried, pitted tart cherries, baking powder, baking soda, salt, ground nutmeg, nonfat buttermilk, grated orange rind, vegetable oil, vanilla extract, egg whites, vegetable cooking spray

all-purpose flour, salt, vegetable shortening, ice water, vegetable cooking spray, dark brown sugar, all-purpose flour, salt, low-fat milk, egg yolk, margarine, vanilla extract, dark brown sugar

all-purpose flour, yellow cornmeal, baking powder, baking soda, salt, canned no-salt-added cream-style corn, nonfat buttermilk, margarine, melted, egg, lightly beaten, egg whites, lightly beaten, chopped, drained, roasted red pepper in water, chopped green chiles, drained, shredded reduced-fat monterey jack cheese, vegetable cooking spray, all-purpose flour

sugar, unsweetened cocoa, all-purpose flour, baking powder, egg whites, lightly beaten, vegetable oil, vanilla extract, peppermint extract, vegetable cooking spray, nonfat cream cheese, sugar, all-purpose flour, egg white, vanilla extract, peppermint extract

active dry yeast, warm water (105o to 115o), sugar, olive oil, all-purpose flour, whole wheat flour, salt, lukewarm water (95o to 100o), vegetable cooking spray, all-purpose flour, lean ground chicken, fennel seeds, crushed, salt, seeded and chopped plum tomato, fresh mushrooms, thinly sliced, chopped fresh oregano, shredded part-skim mozzarella cheese, freshly grated parmesan cheese

fat-free milk, sugar, reduced-calorie stick margarine, vegetable oil, dry yeast (about 2 1/4 tsp), warm water (105o to 115o), all-purpose flour, divided, plain yellow cornmeal, salt, egg substitute, all-purpose flour, butter-flavored cooking spray

all-purpose flour, divided, sugar, rapid-rise yeast, salt, ground nutmeg, ground cinnamon, milk, water, unsalted butter, cut up, eggs, vegetable cooking spray, currants, golden raisins, all-purpose flour, egg white, lightly beaten, hint of lemon icing

wheat bun (i use merita light s, they re 80 calories and delicious), boneless skinless chicken breasts, lemon , juice of, fresh rosemary (1-2 sticks is plenty), paprika, salt, pepper, non-stick olive oil flavored cooking spray (i use pam, but any kind will do...you also don tsp have to use the olive oil kind, just non-stick spra), red peppers, red onions (1 big slice), goat cheese (any kind, i made this with only .5 oz goat cheese last night and it was still delicious and 40 calor), shredded lettuce, grey poupon dijon mustard

pork tenderloin (1.5-3 lb-depends on how many people for dinner), garlic flavored cooking spray (pam), shakes mrs. dash seasoning mix, sprays of roasted garlic spray, pumpkin ale, brown sugar twin, splenda sugar substitute, shakes cinnamon, apple peels from 4 apple (shoe string sized from my apple peeler), use the apples to make homemade applesauce

nonstick vegetable spray ., bannanna muffin mix, vegetable oil, sugar, eggs, banana, choc. chunks, walnuts, preheat oven .400 degrees, spray 2 baking sheets with cooking spray, combined : muffin mix oil sugar eggs and baby food stir wiyh wooden spoon untill well mixed., stir in choc. chunks and walnuts drop by heaping spoonfuls on baking sheet 2 inches apart, bake 11-13 minutes or untill light brown cook on wire rack makes 24 bites

candied tsp, vegetable cooking spray, fruit-flavored hard candy, crushed, white corn syrup, heavy-eight plastic spoons, make each batch with a different flavored candy., line a jellyroll pan with wax paper; spray with cooking spray., in a small heavy saucepan , combine crushed candies and corn syrup over low heat. stirring frequently, heat until candies melt. spoon candy into bowl of each spoon. place spoons on prepared pan with handles on rim and spoons level. allow candy to harden. store in airtight container., spoons .